Learn how to make crispy and delicious Air Fryer Cabbage as an easy side dish in just 15 minutes. This vegetable recipe is the best way to cook cabbage while enjoying its seasoned, savory flavor. Have roasted cabbage or cabbage wedges as a quick side dish or even a main course.
Are you a cabbage fan? I wasn’t until now. These cabbage steaks are a game-changer. They’re crispy, flavorful, and so easy to make. Best thing? My kids love them, especially those crispy edges. And that is a big win-win for the whole family.
Serve with your favorite taco recipes like crispy pork chops, ground beef tacos and taco salad bowl for an additional crunch perfect with these party snacks.
Why You Will Love This Recipe
Quick and Easy: Preparing and cooking take less than half an hour, making it perfect for busy weeknights. This will be your go-to vegetable side dish because of its simple and quick recipe.
Perfect Side Dish: This air fried cabbage pairs well with various main dishes, from grilled meats to vegetarian entrees, making it an all-around side dish for any meal.
Healthy Option: Using the air fryer requires only minimal oil, making it a healthier way to enjoy this delicious recipe without compromising the flavor or texture of the cabbage slices.
Best Air Fryer Recipes
Using an air fryer is a convenient way to cook food, whether for lunch, snack, dinner, or even dessert. I have tried making a few recipes using it since I bought a good-quality one, and I can say that it is super worth it because it helps me reduce food waste.
If you are wondering if an air fryer is worth the buy, you should check these recipes out and see for yourself what you can make with it. Try this fried chicken, air fryer frozen chicken wings and air-fried pork rinds recipe if you are craving something crunchy and savory.
I also have air-fried garlic croutons and air-fried dill pickles that are my favorite, as you can have them as a snack or even a topping for your salad. And if you crave some cheese snacks, you can easily make this cheese puff recipe on your air fryer.
Air Fried Cabbage Steak As A Side Dish
Serving this low carb cabbage steak is perfect, especially as a side dish, because, let’s face it: any vegetable pairs well with any main dish like bacon ranch casserole and Hasselback chicken. You can cut them into small pieces and top your cabbage beef casserole to make a twist and give it a little crunch.
You can serve your air fried cabbage however you like, but serving it as a side dish is another level. Trust me, it is one of the best side dishes you will ever make.
Does Cooking Cabbage In The Air Fryer Make It Soggy?
Cooking your cabbage wedges in the air fryer does not make them soggy but crispy on the outside and tender on the inside. As long as you cook the cabbage right, you do not have to worry about it being soggy. Some things need to be done to achieve a crispy texture, such as not overcrowding and flipping them during the cooking process.
To ensure that they turn crispy and not soggy, sprinkle some olive oil on top before cooking.
How To Make Air Fryer Cabbage Recipe
This recipe requires only a few ingredients aside from the cabbages themselves. I already have a few easy air fryer recipes, and this one is a great addition to them.
Follow the instructions below or watch the video I prepared for you. Remember to check the recipe card for the exact measurements of the ingredients.
Kitchen Gadgets Needed:
- Air Fryer: A good quality and sturdy air fryer is the primary appliance used to cook cabbage in this recipe.
- Mixing Bowl: Prepare at least two medium-sized bowls for the cabbages and the seasoning mixture.
- Kitchen Brush: Use a kitchen brush to apply the seasoning and spices to the cabbage steaks or wedges.
Ingredients Needed:
- Cabbage Head: Cabbage heads are the main ingredient for this recipe. Choose those fresh heads of cabbages for the perfect mild and lightly sweet flavor when they are cooked.
- Lemon: Lemon adds a fresh and tangy flavor to this dish. You can drizzle the juice over the cabbage before or after cooking to enhance the flavor.
- Oil: A small amount of oil, such as olive or vegetable oil, helps to crisp up the cabbage in the air fryer and carries the flavors of the seasonings.
- Granulated Garlic: Our granulated garlic will add a savory and garlicky flavor to the cabbage, and it is easier to distribute evenly than fresh garlic or garlic powder.
- Onion Powder: A little onion powder will add a sweet and savory flavor without the moisture of fresh onions, which also helps with a crispy texture.
- Paprika: If you want a little smokey flavor for your spice mix, add a bit of paprika and mix it with the other spices.
- Salt and Black Pepper: These essential seasonings will enhance the overall flavor of the cabbages.
*Exact measurements are listed in the recipe card below.
STEP-BY-STEP INSTRUCTIONS FOR COOKING CABBAGE IN AIR FRYER
First Step: Prepare The Ingredients
Prepare all the ingredients needed. Start by cutting the cabbage into at least 1-inch thick wedges or slices. Ensure you do not cut them too big for a crunchier result once cooked. Aside from the cabbages, prepare all the spices to season the cabbage.
Second Step: Prepare Seasoning
Combine all the spices and seasonings in a mixing bowl, starting with liquid ingredients like olive oil and lemon juice. Then add spices like paprika, onion powder, granulated garlic, salt, and black pepper. Mix well using a whisk until thoroughly combined.
Third Step: Season The Cabbage
Once the seasoning mixture is ready, place cabbage slices in a single layer in the air fryer basket.
Season your cabbage pieces by brushing them with the seasoning mixture you prepared earlier. Make sure to coat them entirely.
Fourth Step: Air-Fry
Add the cabbage into the air fryer and cook for 8-10 minutes at 200C(400F), turning the steaks halfway through. Cook until the edges are crispy and the cabbage is tender.
TIPS AND TRICKS FOR MAKING THIS RECIPE:
- Cabbage: You are free to choose and use any whole head of cabbage that you prefer. You can choose different types of cabbage, such as green cabbage, red cabbage, and even napa cabbage.
- Baking: If you do not have an air fryer at home, you can bake cabbage steaks. Just make sure the cooking time and temperature are right.
- Spices: Experiment with the spices to use for this recipe since you are the one who will judge your cooking.
- Serve immediately: This cabbage recipe is the best way to serve it immediately. They are perfectly crispy on the outside and tender on the inside.
FREQUENTLY ASKED QUESTIONS AND ANSWERS
What To Serve With Air Fryer Cabbage Steaks?
For a complete meal, try pairing it with dipping sauces like creamy ranch dressing, BBQ sauce, buffalo chicken dip and buffalo ranch dressing for a hint of spice. Serving this cabbage with burgers like mini burger bites and keto mushroom burgers is also a good idea, as it can act as a side dish.
You can also serve it with this baked sausage sauerkraut made from my homemade sausages for the perfect meal.
Storing air-fried cabbage is a little delicate, and I tried it when I had leftovers. Place it in an airtight container and store it in the fridge for 3-4 days. You can also try freezing it if you want to store it longer.
More Healthy Vegetable Recipes
Let us explore more of our healthy vegetable recipes, which I am sure you will love cooking for the whole family. If your kids love vegetables as a snack, try making this breaded cauliflower and baked zucchini recipe.
For salads and dinner dishes, try this broccoli salad recipe and garden vegetable soup, which are perfect for winter and cozy days.
Pin For Later
Need Support or have Questions? Join our Free Facebook Group.
Follow us on Pinterest, Facebook, Instagram, TikTok, Flipboard, or YouTube.
For weekly New Recipes and a FREE E-Book get into our NEWSLETTER.
Full Recipe With Print Out Option
Thank you for giving us 5 stars
Air Fryer Cabbage Recipe
Equipment
- 1 Brush
Ingredients
- 1 Cabbage Whole head
- 1 Lemon
- 1 Tablespoon Olive Oil
- 1 Tablespoon Granulated Garlic
- 1 Tablespoon Onion Powder
- 1 Teaspoon Smoked Paprika
- 1 Teaspoon Salt
- 1 Teaspoon Black Pepper
Video
Instructions
- Prepare all the ingredients needed. Start by cutting the cabbage into at least 1-inch thick wedges or slices. Ensure you do not cut them too big for a crunchier result once cooked. Aside from the cabbages, prepare all the spices to season the cabbage.
- Combine all the spices and seasonings in a mixing bowl, starting with liquid ingredients like olive oil and lemon juice. Then add spices like paprika, onion powder, granulated garlic, salt, and black pepper. Mix well using a whisk until thoroughly combined.
- Once the seasoning mixture is ready, place cabbage slices in a single layer in the air fryer basket. Season your cabbage pieces by brushing them with the seasoning mixture you prepared earlier. Make sure to coat them entirely.
- Add the cabbage into the air fryer and cook for 8-10 minutes at 200C(400F), turning the steaks halfway through. Cook until the edges are crispy and the cabbage is tender.
Notes
- Cabbage: You are free to choose and use any whole head of cabbage that you prefer. You can choose different types of cabbage, such as green cabbage, red cabbage, and even napa cabbage.
- Baking: If you do not have an air fryer at home, you can bake cabbage steaks. Just make sure the cooking time and temperature are right.
- Spices: Experiment with the spices to use for this recipe since you are the one who will judge your cooking.
- Serve immediately: This cabbage recipe is the best way to serve it immediately. They are perfectly crispy on the outside and tender on the inside.
Nutrition
Disclaimer
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.
Snacks
For some low carb snacks, I have prepared for you various recipes to choose from.
