These Homemade Keto Egg Noodles Recipe with a perfect texture and only 4 ingredients and 8 minutes to bake are a perfect addition to your Low Carb Living. Fully Gluten-Free, Low Carb and easy to make, this Low Carb Pasta is perfect to use instead of regular pasta in your soups, casserole, lasagna or with any of the low carb sauces.
Keto Egg Noodles
Our Low Carb Pasta is a perfect replacement when you do not want anymore any of the Zoodles or Vegetable pasta alternatives.
Our family, being Low Carb for the last 8 years, started with very limited choices.
First I found Shirataki Noodles or as some call them Miracle Noodles. They stayed with us for a very long time as the only alternative with 0 carbs.
Keto Noodles
But then as time has passed, I have found out, there are so many options one would be surprised. I have put them together in our Low Carb Pasta Alternatives post if you are interested to check.
My new find is Palmini Pasta, which I have made super quick and easy TikTok Viral Keto Baked Feta Pasta. You should check that out.
How to make Low Carb Pasta?
Ther are various choices you can pick. Here is a great graph with the mixture I have tried, tested and went through the approval of my family and some of the friends.
Keto Fiber Noodles I have made plain, which are a bit like Wholecorn Noodles and added spinach for another choice of a beautiful Green variation.
Keto Egg Noodles
The most important ingredient here are Eggs. Without Eggs, this pasta would not be possible to make. Eggs add a great texture to our pasta and are the best you can choose.
If possible use the Free Range Eggs or if you have a choice buy them directly from the farmers you know.
Only 4 ingredients and 8 minutes to bake you will achieve one of the best Low Carb Pasta alternatives. And I am certain, you have been waiting for them for such a long time. Enjoy them as you would any regular pasta.
Keto Turmeric Egg noodles
Add them into your soups, use the sheets as a replacement for your Keto Lasagna, or add any of the Low Carb sauce with a sprinkle of cheese on top and enjoy.
With our Keto Egg Noodles, I have chosen to make a plain Egg variety as well as a bit orange color Keto Pasta by adding Turmeric into the mix.
Egg Noodles shapes options
When you will have a look at our video, you will see 2 different ways of cutting them as well.
The first one is pretty easy, where all you have to do, is roll the baked dough into a log and with a sharp knife cut the thickness you prefer.
The second option is to let the sheets go through a pasta machine, where you can choose a really thin spaghetti-like shape noodles. Those I have used for our Turmeric Keto Egg Noodles.
Carbs in Egg Noodles
Our Recipe is made for 4 portions. It only contains 1 gram of Carbohydrates with 1 gram of fiber to make this a fully Keto Pasta Dough Recipe.
How to make Keto Egg Noodles with Almond Flour
Low Carb Egg Noodles
Kitchen Gadgets you need to make Low Carb Egg Noodles Recipe
*Exact measurements are listed in the recipe card below.
STEP BY STEP INSTRUCTIONS ON THE BEST EVER KETO EGG NOODLES
First Step: Prepare ingredients
Depending on what type would you choose, prepare all of the ingredients. Simple basic is only 4 ingredients: Cream Cheese, Eggs, Almond Flour and Butter. Salt or Turmeric are optional and are added if you prefer. Add more spices like garlic powder or Italian Spices if you want to change the taste a bit.
Second Step: Magic Bullet
Add all of the chosen ingredients to the Magic Bullet or any of the kitchen mixer you have available and mix fully into a smooth consistency.
Third Step: Pour and Spread
Prepare your baking tray and cover it with a silicone baking sheet. You can also use a parchment paper, but I would advise you to spray it a bit with oil, to prevent the pasta from sticking after baking.
Pour the whole mixture onto a baking tray.
Using your spatula or knife, gently spread the mixture evenly, making sure it is spread as thin as you can. With our recipe, you will have the perfect portion for one sheet.
Fourth Step: Bake
Place it into the oven and bake for 8 minutes.
Fifth Step: Roll and Cut
Once the pasta sheet is baked, let it cool and gently roll into a log.
Using a very sharp knife, cut the pieces into a pasta size you prefer.
Unroll and place into a bowl ready to serve.
Sixth Step: Another Option – Pasta Machine
Another option is using a Pasta Machine as you see in our Video. Cut the whole Pasta sheet lengthwise in the middle. This will give you two long sheets, which should fit through the machine.
Set the Pasta machine to spaghetti-like size and let it run through.
You have a perfect Keto Spaghetti to use immediately.
Tips and tricks for making the best ever Keto Pasta
Parchment paper instead of Silicone sheet – yes, but spray with oil a bit
Cutting Options: Roll and cut with a knife or use a Pasta Machine for Keto Spaghetti
FREQUENTLY ASKED QUESTIONS AND ANSWERS
What Can I serve Egg Noodles With?
Those egg noodles goes great with one of your favorite pasta sauce or as a side for any main meals like chicken curry as an example.
Can I eat Egg Noodles on Keto?
Making the Keto Egg Noodles with our recipe is a perfect option for any Pasta dish on a Keto or Low Carb lifestyle. Because this recipe only requires ingredients fully acceptable in our lifestyle, it makes your Egg Noodles fully Keto Friendly.
What kind of Egg Noodles are Low Carb?
Using our basic recipe, those egg noodles are fully Low Carb. You also have a choice of adding various spices or additional vegetables to the mixture.
In our graph above, you can see other varieties you can try, such as adding Fiber or Psyllium as well.
Do you have to cook the Keto Egg Noodles?
No, you do not have to cook our Keto Egg Noodles anymore. They are baked for 8 minutes and that is more than enough for you to enjoy those noodles straight away.
If you do prefer to use them later, you can either microwave it or add it directly into a boiling broth or sauce.
Can I use parchment paper if I don’t have a silicone mat?
If you do not have a silicone sheet, you can use a parchment paper instead. In that case, I would suggest spraying the paper a bit with oil, to prevent the mixture to stick.
Can you prepare Low carb Noodles in advance?
You certainly can. All you have to do, later on, is to heat them up a bit in the microwave or adding them directly to your hot sauce or a broth.
How can you store Keto Egg Noodles?
Storing them in an airtight container in your refrigerator, they should stay fresh for up to 3 days. If longer, I would suggest freezing them.
Can you freeze Low Carb Pasta?
Yes, this Keto Pasta thaw in the fridge just fine.
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These Homemade Keto Egg Noodles Recipe with a perfect texture and only 4 ingredients and 8 minutes to bake are a perfect addition to your Low Carb Living. Fully Gluten-Free, Low Carb and easy to make, this Low Carb Pasta is perfect to use instead of regular pasta in your soups, casserole, lasagna or with any of the low carb sauces.
Depending on what type would you choose, prepare all of the ingredients. Make sure they all are room temperature.
Add all of the chosen ingredients to the Magic Bullet or any of the kitchen mixers you have available and mix fully into a smooth consistency.
Prepare your baking tray and cover it with a silicone baking sheet.
Pour the whole mixture onto a baking tray.
Using your spatula or knife, gently spread the mixture evenly, making sure it is spread as thin as you can.
Place it into the oven and bake for 8 minutes.
Once the pasta sheet is baked, let it cool and gently roll into a log. Using a very sharp knife, cut the pieces into the pasta size you prefer.
Unroll and place into a bowl ready to serve.
Video
Notes
Second Option – Pasta Maschine – Cut the whole Pasta sheet lengthwise in the middle. This will give your two long sheets, which should fit through the machine. Set the Pasta machine to spaghetti-like size and let it run through. You have a perfect Keto Spaghetti to use immediately.
Add more spices like garlic powder or Italian Spices if you want to change the taste a bit.
Parchment paper instead of Silicone sheet – You can also use a parchment paper, but I would advise you to spray it a bit with oil, to prevent the pasta from sticking after baking.
With our recipe, you will have the perfect portion for one sheet.
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.
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Keto and Low Carb Pasta, Noodles, Spaghetti, Rice, Gnocchi Variations
Are you looking to cut down on carbs but still enjoy pasta? There are plenty of Low Carb and Keto noodle options that are delicious, satisfying, and simple to prepare. You can try different dishes made with Low Carb and Keto spaghetti, gnocchi, pasta, rice, noodle variations, and even learn how to make your own Egg Keto Noodles, Keto Fiber Noodles, and more.
Homemade Keto Egg Noodles
These Homemade Keto Egg Noodles Recipe with a perfect texture and only 4 ingredients and 8 minutes to bake are a perfect addition to your Low Carb Living. Fully Gluten-Free, Low Carb and easy to make, this Low Carb Pasta is perfect to use instead of regular pasta in your soups, casserole, lasagna or with any of the low carb sauces.
Homemade Keto Gnocchi with Fresh Spinach, Garlic, and Sour Cream brings you a perfect Keto Comfort Food of Low Carb Gnocchi with Pillowy Texture and freshness from other Ingredients. This Easy Keto Pasta Recipe is fully Gluten-Free, Low Carb, Grain-Free with a Potato taste that brings your family Home cooking to the next level.
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146 Comments on “Homemade Keto Egg Noodles with Almond Flour”
Thank you a thousand times ? The recipe was so easy to follow and the results were super. I put them in Beef Stroganoff because I think they are best served with a sauce.
My non-keto hubby actually liked them too. I saw in some of the comments that there were problems for some people. One thing I highly recommend is use a kitchen scale. To get the right weight I used 2 whole eggs plus one yolk and it was perfection. Any alternative recipes are best done with a scale. I haven’t had noodles forever and these just made my heart happy
Just made these noodles. They were decent, but seemed a bit fluffy. I’d like them to be a bit more dense. What should I try? More almond flour? Less egg? Thanks!
You can either make the sheets thinner or could also be that your eggs have been mixed into fluffiness. Try to let the mixture set for a while or bang it against the kitchen counter, so the fluffiness goes away.
I did something seriously wrong? I weighed the items in my scale and out in my bullet and pour them out on a parchment paper lined cookie sheet and it was not pick it up and they broke apart. The next batch I literally used 4 tablespoons in the measurement cup instead of the week and they turned out exactly the same way too thin I don’t taste like anything but it certainly didn’t turn out sick enough how many closing to pictures any hints?
I am so sorry Mary this has happened to you. It looks like the mixture was too liquid or not baked fully. Try to have a look at the video I have attached and see if the texture is similar. If yes, then the baking time or a baking temperature should be increased.
Not really as it is not so pliable to fold and twist for making raviolli. But you can maybe use one sheet as a base, fill and cover it with second sheet and cut.
I tried this recipe and let it beat in the blender for a while. It didn’t spread evenly and when it came out of the oven, it was egg texture. I am a cook and a baker and this just didn’t work for me.
Sometimes if you do not have a really straight baking sheets, it can happen. But probably for next time add a bit more fiber in, if you feel the texture being too eggy.
I’m wondering if you tried using coconut flour instead of almond, I have kidney issues and almonds/almond flour is near the top of foods I should avoid, but your noodles look amazing
I have not tried it as coconut flour is pretty dry. But if you would like to give it a go, usually you need only 1/4 of an amount. Coconut flour is more dense.
@Gloria, Yes, and the “sheet” was wet underneath. When I went to roll it, they just became mush. I tried to salvage it. I cut a few put some butter and salt on them. They weren’t that exciting and I threw most of it away. I followed the recipe exactly. At 8 minutes, I could see the sheet was still not cooked. I put it in for another 2 minutes–it probably should have been five.
Roll it, slice it, and you have egg noodles. Put spaghetti sauce on them, or some butter parm and garlic. They are very versatile. So much. Enter then any keto noodles you can buy at the store.
Amazing! Was disappointed when they came out of the oven (on the point of binning)- but after cooling, whilst still ugly, decided to use them in a spinach/ricotta lasagne.I made it a day in advance not knowing if it would hold up but it was delicious. ‘Pasta’ tasted so light and luxurious. Single recipe yielded 2.5 generous portions. Will definitely be trying again in different recipes! Thank you 😊
I dont think these are even close to a real noodle. They taste like dried up baked egg. I dont know how you could roll these there is no way. How is it that nobody can come up with a substitute for noodles that is worth eating? The last thing I want with my is marinara sauce is eggs.
Add a bit more almond flour if you like, but once mixed with sauce, there is no taste of eggs at all. Rolling part, check the video on the thickness. If they are too thin the sheet becomes ver dry and impossible to roll. On the other site, if too thick, its difficult as well.
Does the egg noodles do well in chicken soup? Or do they mush up? They look like they would be great for spaghetti sauce and etc, but just wondering how they would do sitting in liquid? Thank you!
Yes, they are perfect for a soup. I have actually made a separate post for making soup noodles, where I have shaped them into small spaghetti like noodles using pasta machine and they are just devine to add to your soups.
I really love these! I am so impressed after doing keto for so many years, I finally found a noodle that I can make myself and not have to spend a fortune on and they actually taste really good. I even tried frying them and I think I could use the batter on onion rings. I fried them alone and dipped them in ketchup. They were good!
You couldn’t have made them right. Have you ever tried the alternative noodles out there? These are way better! Even my husband liked them and said he’d eat them again.
Amazing Egg Noodles that help keep my blood sugar stabilized! I’ve made this delicious recipe so many times, I’ve lost count. Full of protein and healthy fat, yummy!! ⭐️⭐️⭐️⭐️⭐️
Definitely needs more than 8 minutes baking. The edges were fine but middle was mush. I will try again but measure everything with a scale in grams so I was very precise and left the tray in the oven off for an extra 2-3 minutes because I had a feeling they weren’t done. I should have done more time with the oven still on.
Thank you a thousand times ? The recipe was so easy to follow and the results were super. I put them in Beef Stroganoff because I think they are best served with a sauce.
My non-keto hubby actually liked them too. I saw in some of the comments that there were problems for some people. One thing I highly recommend is use a kitchen scale. To get the right weight I used 2 whole eggs plus one yolk and it was perfection. Any alternative recipes are best done with a scale. I haven’t had noodles forever and these just made my heart happy
So happy you have enjoyed them Janis
Just made these noodles. They were decent, but seemed a bit fluffy. I’d like them to be a bit more dense. What should I try? More almond flour? Less egg? Thanks!
You can either make the sheets thinner or could also be that your eggs have been mixed into fluffiness. Try to let the mixture set for a while or bang it against the kitchen counter, so the fluffiness goes away.
I did something seriously wrong? I weighed the items in my scale and out in my bullet and pour them out on a parchment paper lined cookie sheet and it was not pick it up and they broke apart. The next batch I literally used 4 tablespoons in the measurement cup instead of the week and they turned out exactly the same way too thin I don’t taste like anything but it certainly didn’t turn out sick enough how many closing to pictures any hints?
I am so sorry Mary this has happened to you. It looks like the mixture was too liquid or not baked fully. Try to have a look at the video I have attached and see if the texture is similar. If yes, then the baking time or a baking temperature should be increased.
Can this be used to make ravioli?
Not really as it is not so pliable to fold and twist for making raviolli. But you can maybe use one sheet as a base, fill and cover it with second sheet and cut.
I tried this recipe and let it beat in the blender for a while. It didn’t spread evenly and when it came out of the oven, it was egg texture. I am a cook and a baker and this just didn’t work for me.
Sometimes if you do not have a really straight baking sheets, it can happen. But probably for next time add a bit more fiber in, if you feel the texture being too eggy.
I’m wondering if you tried using coconut flour instead of almond, I have kidney issues and almonds/almond flour is near the top of foods I should avoid, but your noodles look amazing
I have not tried it as coconut flour is pretty dry. But if you would like to give it a go, usually you need only 1/4 of an amount. Coconut flour is more dense.
I was so disappointed in this recipe. It came out more like a thin omelette.
Looks like not enough almond flour was in.
@Gloria, Yes, and the “sheet” was wet underneath. When I went to roll it, they just became mush. I tried to salvage it. I cut a few put some butter and salt on them. They weren’t that exciting and I threw most of it away. I followed the recipe exactly. At 8 minutes, I could see the sheet was still not cooked. I put it in for another 2 minutes–it probably should have been five.
Roll it, slice it, and you have egg noodles. Put spaghetti sauce on them, or some butter parm and garlic. They are very versatile. So much. Enter then any keto noodles you can buy at the store.
These were great and so easy!
So happy you like them.
Once you make the pasta, how long do you boil it in water?
You do not boil it in water at all. Pasta is already baked and ready to mix with your favorite sauce.
You do not boil it in water at all. Pasta is already baked and ready to mix with your favorite sauce.
Once you make the pasta, how long do you boil it in water?
The egg noodles did not turn out for me! I couldn’t roll them to cut them and they they look nothing like your photo! Very disappointed!
Have a look at the video to see the exact consistency and thickness they are baked in. that might be one of the problem.
Amazing! Was disappointed when they came out of the oven (on the point of binning)- but after cooling, whilst still ugly, decided to use them in a spinach/ricotta lasagne.I made it a day in advance not knowing if it would hold up but it was delicious. ‘Pasta’ tasted so light and luxurious. Single recipe yielded 2.5 generous portions. Will definitely be trying again in different recipes! Thank you 😊
Happy you like it and once you get into making it, it is rally super quick and easy recipe.
I dont think these are even close to a real noodle. They taste like dried up baked egg. I dont know how you could roll these there is no way. How is it that nobody can come up with a substitute for noodles that is worth eating? The last thing I want with my is marinara sauce is eggs.
Add a bit more almond flour if you like, but once mixed with sauce, there is no taste of eggs at all. Rolling part, check the video on the thickness. If they are too thin the sheet becomes ver dry and impossible to roll. On the other site, if too thick, its difficult as well.
Does the egg noodles do well in chicken soup? Or do they mush up? They look like they would be great for spaghetti sauce and etc, but just wondering how they would do sitting in liquid? Thank you!
Yes, they are perfect for a soup. I have actually made a separate post for making soup noodles, where I have shaped them into small spaghetti like noodles using pasta machine and they are just devine to add to your soups.
my favourite
Oh, I am so happy you are enjoying those keto egg noodles.
I really love these! I am so impressed after doing keto for so many years, I finally found a noodle that I can make myself and not have to spend a fortune on and they actually taste really good. I even tried frying them and I think I could use the batter on onion rings. I fried them alone and dipped them in ketchup. They were good!
O my, I have to try your way of preparing them. happy you enjoyed them.
You couldn’t have made them right. Have you ever tried the alternative noodles out there? These are way better! Even my husband liked them and said he’d eat them again.
I only make noodles at home and if, than from time to time buy palmini or shirataki.
Amazing Egg Noodles that help keep my blood sugar stabilized! I’ve made this delicious recipe so many times, I’ve lost count. Full of protein and healthy fat, yummy!! ⭐️⭐️⭐️⭐️⭐️
They are my favorite for dinners. Super quick to make as well.
I wanted to use these noodles to make keto tuna casserole. Would they be ok to put back in oven with other ingredients when I bake the tuna casserole.
They should work fine. Just when you will be adding more sauces and baking for longer time, not sure if they will not blend in.
Definitely needs more than 8 minutes baking. The edges were fine but middle was mush. I will try again but measure everything with a scale in grams so I was very precise and left the tray in the oven off for an extra 2-3 minutes because I had a feeling they weren’t done. I should have done more time with the oven still on.
You should make sure the layer is realy thin. Sometimes, when I feel its too much of a mixture, I split it into two badges.
Love them
Remind me a little bit of my German Spätzle 😊
How much is 1 Serving ? Like how many grams?
Really ? I love Spätzle. I ned to try and make that next time with that shape. One portion is about a bowl or a handful.