Our Best Keto Salsa Recipe filled with Mexican Flavors takes only 5 minutes to make but will be forever on your table from now on. Fully Sugar-Free, Gluten-Free, Low Carb, Paleo, and Vegan, this Keto Dip is great for Diabetics as well.
It is funny how the easiest recipes become the most popular. This gorgeous dip is perfect not only with various Taco dishes but can be used as a dip with Keto Chips of your choice.
Salsa is a Mexican flavor tomato-based sauce filled with fresh cilantro, onion, garlic, lime, and jalapenos used either for Tacos and Taco dishes. It is also popular as a dip with Tortilla Chips.
Tortilla Chips and Salsa is the most appetizer in any of the Mexican restaurants around the world.
Salsa is also a sauce used in various Mexican dishes such as Tamales, Chilaquiles, or Enchiladas.
Carbs in Salsa
As I have already mentioned, store-bought salsa, sugar-free or not might contain added sugar or sugar sweeteners plus preservatives. It is very important to read all of the labels once you are ready to purchase one in your grocery store.
Our Homemade Salsa contains only 3 grams of carbs per serving.
Tomatoes already have natural sugar in them and there is no reason to add more sugar.
One tip – sometimes canned and peeled tomatoes contain much fewer carbs than fresh ones. But it all depends on the brand of the canned tomatoes.
Is Salsa Keto Friendly?
Store-bought Salsa, whether normal or sugar-free, has most of the time added sugar for extra flavors. It is seldom that you can find salsa in the shop with only natural ingredients that fully suit the Keto lifestyle.
Homemade Sugar-Free Salsa
That is the reason we always make salsa at home. And especially, since it only takes 5 minutes prep time, there is no reason to buy one anymore.
Our Homemade Keto Salsa is made with fresh and natural ingredients and lasts in the fridge for up to a week.
And additionally, to that, you can choose to have your salsa chunky like Tomato Pico de Gallo, or smooth. How easy is that?
Low Carb Salsa
Keto Chips and Salsa
With our wide variety of Low Carb Chips, this Mexican Dip is just the perfect accompaniment for Brunch, Keto Party, or a simple Movie night.
What can I use if I don’t have a Taco Seasoning Packet?
As you see in the recipe, I have decided to add our Taco Seasoning in for that real Mexican flavor. You can choose to make your own in a few minutes even if you do not have Taco Seasoning Packets on hand.
Salsa Options
Using our base recipe for Keto-Friendly Salsa, you can explore and add additional flavors or make different types of Salsa.
Some might wonder if you can preserve Salsa even if it does not contain added sugar or preservatives.
The answer is an absolute yes. And you can use my easiest canning method described below.
Canning Keto Salsa
Canning your Salsa is a perfect way of storing it for much longer. Preserving Salsa saves you space in your freezer or fridge and that is the main reason, I use this method most of the time.
Salsa either normal, Sugar-Free, or Keto Can be preserved by canning it as well.
Best Keto Salsa Recipe
How To Preserve Keto Salsa?
There are 3 main methods of canning and preserving starting from the boiling water method, steam canning method, or pressure canner method.
But my easiest tip for canning is to fill your Mason Jars with the ready-made sauce, close the lids, and place them into the dishwasher for one cycle at a high temperature.
This easy preserving method is something I have learned from my mum and is the only way I am canning everything.
*Exact measurements are listed in the recipe card below.
STEP BY STEP INSTRUCTIONS ON THE BEST KETO SALSA RECIPE
First Step: Ingredients for Keto Salsa
Prepare all of the Ingredients needed.
You can substitute Canned Tomatoes with fresh ones.
The amount of Jalapenos depends on your taste buds.
Chop Cilantro fully and cut all other ingredients into small pieces.
Best Keto Salsa Recipe
Second Step: Gather ingredients one by one into a bowl
Using a bigger bowl, start adding all of the needed ingredients.
Start with canned or fresh tomatoes, followed by chopped onions, cilantro, garlic, and jalapenos.
Low Carb Salsa
Third Step: Continue adding spices
Continue by adding Taco Seasoning, half a teaspoon of salt, and freshly squeezed juice from a lime.
Keto Salsa
Fourth Step: Mix all
Using your spatula, combine all of the ingredients for Salsa by mixing them fully.
Make sure everything is fully combined.
Sugar-Free Salsa
Fifth Step: Optional Mixing smooth
The last step is options, depending on how you like your salsa texture to be. You can stop at the fourth step and leave everything chunky, or you can place all of the Salsa into the Magic Bullet or a Food Processor and mix it fully into a smooth consistency.
Tips and tricks:
Tomatoes – you can choose from using canned or fresh tomatoes
Jalapenos – the amount you add into the Salsa, depends on the strength of spiciness you like
Texture – Pick from chunky or smooth consistency depending on which one you personally prefer.
Seasoning – if you do not have taco seasoning on hand, enchilada seasoning works great as well.
FREQUENTLY ASKED QUESTIONS AND ANSWERS
Can Salsa go bad?
Any homemade sauce, where no additional preservatives are added can go bad and that is true for Keto Salsa as well.
But with the right storage or preserving method, your Salsa can have a really long life shell.
How long does Homemade Salsa last?
Homemade Salsa lasts for approximately 5-6 days stored in a Mason Jar or a sealed container in your refrigerator.
Keto Salsa
How to store Salsa?
There are 3 choices where you can store our Sugar-Free Salsa.
You can store it for up to 5-6 days in your fridge.
Placed in the glass container in your freezer, the longevity could be up to 6 months.
Canning or preserving with various methods as mentioned above can give you the long shelf for approximately a year or more.
Can Salsa be frozen?
Of course, Salsa as any of the sauces such as enchilada sauce, Keto or not can be frozen in a sealed container.
What to eat with Salsa?
This perfect Quick and Easy Salsa can be sprinkled over Keto Tacos, Taco Cups, or Taco Salad. It could also be added into Salad Dressing to give you that Mexican blend.
You can even add onto your eggs for breakfast or mix it into a Keto Guacamole Dip.
What can you serve Salsa within our Keto Lifestyle?
Our Best Keto Salsa Recipe filled with Mexican Flavors takes only 5 minutes to make but will be forever on your table from now on. Fully Sugar-Free, Gluten-Free, Low Carb, Paleo, and Vegan, this Keto Dip is great for Diabetics as well.
Chop Cilantro fully and cut all other ingredients into small pieces.
Using a bigger bowl, start adding all of the needed ingredients.
Start with canned or fresh tomatoes, followed by chopped onions, cilantro, garlic, and jalapenos.
Continue by adding Taco Seasoning, half a teaspoon of salt, and freshly squeezed juice from a lime.
Using your spatula, combine all of the ingredients for Salsa by mixing them fully.
The last step is optional, depending on how you like your salsa texture to be. You can stop at the fourth step and leave everything chunky, or you can place all of the Salsa into the Magic Bullet or a Food Processor and mix it fully into a smooth consistency.
Video
Notes
Tomatoes – you can choose from using canned or fresh tomatoes
Jalapenos – the amount you add into the Salsa, depends on the strength of spiciness you like
Texture – Pick from chunky or smooth consistency depending on which one you personally prefer.
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
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Zuzana is the creative force behind this vibrant blog. With passion as a recipe developer, content creator, food writer, movie maker, and photographer, she poured her heart and soul into curating a space brimming with delightful keto and low carb recipes. Join her on this flavorful journey where quick, easy-to-make dishes take center stage, bringing joy and nourishment to your table.
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