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Bright Beetroot Low Carb Spread in a dark pot
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Best Low Carb Oven Roasted Beet Spread Recipe

This Best Low Carb Oven Roasted Beet Spread Recipe is perfect for your Keto Breakfast or a snack to take with your work. Fully Gluten-Free and grain-Free, this Beautiful Low Carb Purple Spread filled with roasted garlic and beets can perfectly be paired with keto Veggies or Keto Crackers for your next party gathering.
Course Soup-Sauces-Dips
Cuisine International
Keyword beet, beetroots, beets, creme fraiche, dip, healthy, homemade, horseradish, low carb, purple, roasted beets, spread
Prep Time 5 minutes
Cook Time 1 hour
Additional Time 10 minutes
Total Time 1 hour 15 minutes
Servings 10
Calories 37kcal

Ingredients

  • 2 Cups Beet
  • 1 Head of Garlic
  • 150 g Creme Fraiche
  • 1 TBsp Horseradish
  • Salt & Pepper

Instructions

  • Preheat the oven to 200C or 400 F.
  • Prepare all of the ingredients for easier set up.
  • Wash your beetroots but you do not have to peel them.
  • Having prepared your aluminium foil, cut the garlic head into half and cover each half with aluminum foil.
  • The same applies to Beets.
  • Once all of your beetroots are packed in the foil as well as garlic, place them all onto the baking sheet and straight into the oven for roasting.
  • Depending on the size of your beetroots, roast them for about 45 minutes to an Hour on 200 Celsius or 400 Fahrenheit.
  • Once your beetroots and garlic are roasted in the oven take them out, open and let them cool down.
  • When they’re cool you can peel the skin off the beads first. Make sure your beets are room temperature before going into the next step.
  • Using a cheese grater great your beets one by one in a glass bowl.
  • Once you grate all of the beetroots, take out the insights from the roasted garlic and add it into the glass bowl where the beets are.
  • Add remaining ingredients such as creme fraiche or cream cheese.
  • Depending on the spiciness add 1 tablespoon of freshly grated horseradish.
  • A pinch of salt and black pepper and you’re done.
  • Using a fork mix all of the ingredients together and your beautiful simple and easy beetroot low carb spread is done in no time.
  • Enjoy and bon appétit.

Video

Notes

Peeling the skin - the easiest way to peel the skin of the Beets is after roasting and with a piece of paper napkins.
Baking Soda - just in case you are not using gloves and have pretty dark purple hands after making this fabulous spread, baking Soda is your best friend

Nutrition

Serving: 1g | Calories: 37kcal | Carbohydrates: 4g | Protein: 1g | Fat: 2g | Saturated Fat: 2g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 43mg | Potassium: 93mg | Fiber: 1g | Vitamin A: 9IU | Vitamin C: 2mg | Calcium: 6mg | Iron: 0.2mg