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Low Carb Lasagna Bolognese inside the casserole
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Low Carb Lasagna with Ground Beef

Our Simple to Make Low Carb Lasagna with Ground Beef is a perfect Keto Meal you can prepare well in advance and use it as a Meal Prep as well. Fully Keto, Gluten-Free, Grain-Free, and perfect for Diabetics, this High Protein Lasagna Recipe will climb on top of the list for your Keto Cooking.
Course Main dishes
Cuisine International
Keyword air fryer, baking, baking dish, beef, carb keto, carb lasagna, carb lasagna recipe, carb zucchini lasagna, Casserole Lasagna, chicken, cream cheese, cup mozzarella cheese, dish, easy keto recipes, gluten-free, grated parmesan cheese, ground, ground beef, inch baking, inch baking dish, keto lasagna, keto lasagna noodles, keto lasagna recipe, keto meal, keto-friendly, lasagna noodles, lasagna recipe, layer, low carb, low carb keto, low carb lasagna, Low Carb Lasagna Noodles, Low Carb Lasagna Recipe, low carb snacks, low carb soup, marinara sauce, meat, meat sauce, minutes, mozzarella, mozzarella cheese, noodles, parmesan cheese, recipes, remaining meat sauce, ricotta cheese, shredded mozzarella cheese, slow cooker, sugar added marinara, zucchini lasagna
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Servings 6
Calories 397kcal

Ingredients

Lasagna Sheets

  • 1/4 Cup Cream Cheese
  • 4 Tablespoons Almond Flour
  • 3 Eggs 40 grams each

Bolognese Sauce

  • 1 Cup Minced Beef
  • 1/2 Cup Diced Bacon
  • 2 Stems Diced Fresh Celery
  • 1 Small Onion
  • 2 Garlic Cloves
  • 1/3 Cup Tomato Sauce
  • 1/2 Cup Heavy Cream
  • 1 Tablespoon Fresh Oregano
  • 1 Tablespoon Fresh Marjoram
  • 1/2 Cup Grated Cheese for layering

Instructions

  • Prepare all of the ingredients for Bolognese Sauce.
  • Place onion and garlic into a cooking pot sprinkled with olive oil and caramelize for a few minutes. 
  • Once caramelized, add bacon and minced meat, mix and cook for 15 minutes. 
  • Add diced fresh celery, herbs, salt & pepper, and mix and cook for another 10 minutes.
  • As of last add tomato sauce and heavy cream and fully combine.
  • Cover with the lid and cook for approximately 40 minutes at a medium temperature.
  • Prepare all of the Ingredients for Lasagna Sheets making
  • Place all of the ingredients into the Magic Bullet and fully blend. 
  • Pour the mixture onto the sheet, and using a spatula, spread the mixture evenly throughout the whole sheet. 
  • Bake in the oven for 8-10 minutes total time at 150C or 300F.  
  • Once baked, gently turn it upside down and peel the Parchment Paper from it.
  • Cut into the size to fit your casserole or a Baking Dish using either a sharp knife or a pizza roller. 
  • To layer the whole dish, start with Bolognese Sauce on the bottom of the casserole.
  • Add a bit of grated cheese and a layer of Lasagna Sheet. 
  • Continue layering until you use all of the Lasagna Sheets or your Casserole is full. Lastly, top it up with the remaining Meat Sauce.
  • Top up your whole Low Carb Lasagna Casserole with Grated Cheese fully. 
  • Bake at 200C or 400F for approximately 40 minutes.

Video

Notes

  • Cheese - as a cheese topping, you can use any hard cheese, parmesan, or even Mozzarella you have grated yourself. Any pre-grated cheese bought from the supermarket contains starches to hold the cheese separate and therefore I always advise you to grate your own cheese. You can even try layering with Ricotta Cheese to get that extra special touch. 
  • Meal preps - If you are making this Keto Dish as a Meal Prep, I would suggest letting the casserole cool completely and place it into the fridge for a few hours. This will harden the sauce fully and it will be much easier to cut into the appropriate portions. 

Nutrition

Serving: 1g | Calories: 397kcal | Carbohydrates: 5g | Protein: 21g | Fat: 30g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.5g | Cholesterol: 148mg | Sodium: 652mg | Potassium: 291mg | Fiber: 1g | Vitamin A: 713IU | Vitamin C: 4mg | Calcium: 167mg | Iron: 2mg