Activated Almonds or Soaked Almonds Snack

Activated Almonds or Soaked Almonds Snack

Learn How To Make Activated Almonds with our recipe to get them more nutritious with extra health benefits. Soak almonds in water to start sprouting, and eat delicious crispy nuts as a health food snack. Dehydrate nuts soaked in water further for longer shelf life.

Course Snack

Cuisine International

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Prep Time 2

Cook Time 7

Additional Time 1

Total Time 1 7 2

Servings Cups

Calories 828kcal

Author Zuzana Paar

Equipment

Ingredients

2 Cups of Almonds
Water

US Customary - Metric

Instructions

Prepare your nuts, in our case, raw almonds. At the same time, get a bowl with water ready.
First of wash your nuts. Place them into a small bowl and add water. Place it onto your kitchen table and let it sit for 24 hours or overnight.
Next day, take the bowl and wash the nuts once again. Tap dry all of your nuts and spread them onto dehydrator trays. Dry at a low temperature for 7 to 8 hours until fully dry.
Once all of your almonds are completely dry, you can either use them as a snack or store them in a glass container for later.

Video

Notes

Salt - you can add salt, which helps to deactivate enzyme inhibitors even more and will add a bit of taste
Change water - while soaking, from time to time, change the water as it gets cloudy from the skin of the nuts.
Drying - if you do not have a dehydrator, you can dry them in the sun or oven

Nutrition