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Keto Cheese Pops Popcorn
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Crunchy Keto Popcorn Homemade Moon Cheese

Those Crunchy Keto Popcorn Homemade Moon Cheese or Cheese Pops as some would call them is the best Keto Snack you will ever need for your Movie Night. Those Low Carb Popcorn made from only 1 ingredient, extra simple and easy to make is fully Grain-Free, Gluten-Free, perfect for Diabetics, and especially lovers of Cheese.
Course Small bites
Cuisine International
Keyword cheese, cheese chips, cheese pops, crunchy snack, healthy, keto, keto popcorn, Keto Snack, lowcarb, moon cheese, movie night, paleo, popcorn, snack
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 4
Calories 211kcal

Ingredients

Instructions

  • Cut hard cheese first into slices and then into small squares (I have used Gouda)
  • Place it on a baking sheet covered with parchment paper and cover with a napkin
  • Keep it on a kitchen top for 48 Hrs
  • Heat up the oven to 200 C (392F)
  • Place the cheese in the oven for 3 minutes
  • Bon appetit

Video

Notes

Equal size - try to cut the cheese into an equal size. This will make sure, the cheese will be dried all at the same time and will pop in the oven at the same time as well.
Oven fully heated - Make sure the oven is fully heated before you place the cheese in it.
Paper Towel - Covering the cheese with the paper towel, blocks dust to catch during those few days of drying. It also helps dearly against all of the family nibblers. If you do not see what it is, you do not really touch it. If it is open - everyone takes a piece from time to time until you are left with nothing at the end of those few days. (my own experience)
Drying time - Drying time really depends on so many factors. The way you cut the cheese, the size, the thickness, type of the cheese, time of the year, location you live in. Most important - cheese must be really hard, almost rock hard for it to pop. If you feel that it is not really hard, leave it 1 day longer. Nothing will happen even after 3-4- days longer.

Nutrition

Serving: 1g | Calories: 211kcal | Carbohydrates: 0.4g | Protein: 15g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 5g | Cholesterol: 67mg | Sodium: 484mg | Potassium: 72mg | Sugar: -1g | Vitamin A: 333IU | Calcium: 414mg | Iron: 0.1mg