Keto Bone Broth Recipe in an Instant Pot

Bone Broth made in an Instant pot stored in Mason Jars

Keto Bone Broth Recipe in an Instant Pot

Learn How To Quickly make Keto Bone Broth Recipe in an Instant Pot filled with Collagen, Nutrition, and many Health Benefits. Make Homemade Low Carb Soups without carbs that need to be always in your fridge.

Course Soup-Sauces-Dips

Cuisine International

Keyword amino acids, apple cider, apple cider vinegar, beef, beef bone broth, beef bone broth keto, beef bones, beef broth carbs, beef broth keto, benefits, best keto bone broth, bone, bone broth, bone broth carbs, bone broth keto, bone broth ketogenic, bone broth ketosis, bone broth recipe, bone broth soup, bones, broth, broth recipe, carbs in bone broth, carbs in chicken broth, chicken, chicken bone, chicken bone broth, chicken bones, chicken broth, chicken broth keto, cider vinegar, contains amino acids, health, how many carbs in chicken broth, how much bone broth should i drink on keto, immune system, instant, instant pot, is beef broth keto friendly, keto, keto beef bone broth, keto beef bone broth recipe, keto beef broth, keto bone, keto bone broth, keto bone broth benefits, keto bone broth recipe, keto bone broth recipe stove top, keto bone broth soup, keto bone broth store bought, keto broth, keto chicken broth, keto diet, keto meal plan, keto recipes, keto-friendly, kettle and fire keto soup, low carb, low carb broth, made bone broth, pressure cooker, recipe, recipes, recipes keto, slow, slow cooker, soup, tablespoons apple cider, water

Prep Time 5

Cook Time 2

Total Time 2 5

Servings

Calories 39kcal

Author Zuzana Paar

Equipment

1 Instant Pot
1 Muslin Cloth

Ingredients

2 Tablespoons Olive Oil
7 Medium Beef Bones
1 Kohlrabi
1 Leak
2 Carrots
1 Onion
1 Clove Garlic
Parsley
2 Tablespoons Apple Cider Vinegar
1 to 1 1/2 Liter Water

US Customary - Metric

Instructions

Get all your bones ready, clean all the veggies, and cut them into bigger pieces.
Switch the Instant Pot on Sauté, add olive oil and bones and sauté the bones from all the sites.
Add vegetables, vinegar, herbs, salt, and pepper. Pour water until all is covered. Close the lid and make sure the pressure valve is set to close.
Press to soup and set it for 2 hours on high pressure. After 2 hours, leave the Pot to release naturally for best results.
After the soup is cool to handle, strain it through a Muslin cloth to get the clearest soup possible.
Use it immediately or separate it into Mason jars for later usage.

Video

Notes

Veggies - cut into bigger pieces for the vegetables to cook longer.
Vinegar - no worries that you get a vinegar odor. It will all dissolve, but vinegar pulls all of the goodies out of the bones.
Cooked vegetables - Serve together with the soup. You can also use a fresh ones as all the nutrients have already been taken into the soup.

Nutrition