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Recipe Green Goddess Dressing blending
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Green Goddess Vegan Dressing

Our Green Goddess Vegan Dressing done in 3 minutes and filled with a nourishing creamy blend of flavors is one Keto Dressing you are going to have in your kitchen from now on at all times. Fully Low Carb, Sugar-Free, Grain-Free, Diabetic-Friendly, Vegetarian, Vegan, and Gluten-Free, this Green Goddess Salad Dressing Recipe gives you all the fresh green herbs needed in one bite.
Course Salads
Cuisine American
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Prep Time 5 minutes
Additional Time 3 minutes
Total Time 8 minutes
Servings 1.5 Cup
Calories 534kcal

Ingredients

Instructions

  • First, gather all of the ingredients together.
  • Using your blender, place all of the liquids first onto the base of the container. It is extra virgin olive oil, lemon juice, and apple cider vinegar in our case.
  • Next comes all the greens, which in our case are spinach, parsley, basil leaves, and chives.
  • The following comes onion and garlic.
  • Dry ingredients such as nutritional yeast, salt, and nuts follow last.
  • Follow your blender instructions and switch the blender on puree. Let it blend thoroughly and check for consistency. If you need, repeat the blending once again. 

Video

Notes

  • Blend twice - If you find that your green goddess dressing is not as smooth as you would wish to, repeat the blending process once again.
  • Nuts - If you were going to use walnuts or cashew nuts or any other nuts in that matter,  it is advisable to soak them in advance to get the best creaminess.
  • Onion - Onion can be replaced with shallots. Just make sure you use white-colored onion to keep the bright green color of the salad dressing. 
  • Smoothie - Do not wash or clean the blender once you’re finished with the dressing.
  • Just add half or one cup of water and blend it once again. You will end up with a perfect smoothie for your breakfast.
  • Spicy - add fresh jalapeno if you want to add spiciness to your salad dressing.
  • Avocado Green Goddess Dressing - adding half of an avocado is a perfect idea in case you would like to go even further with nutrition. 

Nutrition

Serving: 0.25Cup | Calories: 534kcal | Carbohydrates: 6g | Protein: 12g | Fat: 49g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 34g | Trans Fat: 0.01g | Sodium: 1582mg | Potassium: 727mg | Fiber: 2g | Vitamin A: 4370IU | Vitamin C: 43mg | Calcium: 152mg | Iron: 4mg