Keto Cloud Eggs, Puffed Egg, Egg Cloud

Keto Cloud Eggs, Puffed Egg, Egg Cloud

Simple yet so delicious, Keto Could Eggs, Puffed Egg, Egg Cloud, whatever you name it, will upgrade your Breakfast into another level and will add one more choice into your Keto Egg Fast event. Fully Low carb, Gluten-Free, Grain-Free, and Diabetic friendly, this Egg In A Cloud is not only quick and easy to make but also filled with all of the macronutrients you need to start your day.

Course Breakfast

Cuisine International

Keyword air fryer, baking sheet, bread recipe, bread return, breakfast, can you reheat egg whites, carb, cheese, cloud, cloud bread, cloud bread recipe, cloud egg, cloud egg omelette, cloud eggs, cloud eggs air fryer, cloud eggs description, cloud eggs recipe, cloud eggs tasty, cream, diabetes, dinners to make with eggs, easy, egg, egg cloud, egg clouds, egg clouds keto cloud eggs, egg yolk, eggs, eggs carb, eggs in a cloud, eggs in a cloud recipe, eggs in clouds, eggs in clouds recipe, eggs on a cloud, eggs recipe, eggs youtube video, fluffy baked eggs, fluffy beaten eggs, fluffy egg whites, foolproof egg casserole, free, gluten-free, glutenfree, hand mixer, healthy, healthy recipes, how to make cloud egg, how to make eggs on a cloud, keto, keto bread recipe, keto cloud egg recipe, keto cloud eggs, keto eggs recipes, keto recipes, keto slow cooker, lined baking sheet, love, low carb, low carb breakfast, low carb egg whites, lowcarb, made, minutes, oven, paleo, parchment paper, parmesan cheese, puffy egg bake, recipe, servings prep time, stiff peaks, stiff peaks form, taste puffed eggs, tasty 5 eggs, time, unicorn cloud eggs, video, whites

Prep Time 10

Cook Time 6

Total Time 16

Servings

Calories 91kcal

Author Zuzana Paar

Equipment

Ingredients

2 Eggs
2 Tablespoons Shredded Cheese
1 slice Bacon
Salt
Pepper

US Customary - Metric

Instructions

First off, preheat your oven to 230 Celsius or 450 Fahrenheit and get all ingredients together.
Separate egg yolks from egg whites, place your egg whites into the container and whisk thoroughly until stiff peaks form.
Once your egg whites are fluffy, add bacon and cheese, and using a spatula, gently fold both of the ingredients in.
Using your spatula, start placing and shaping your egg pillows onto a parchment paper-lined baking sheet. Use a spoon to make a tiny space in the middle that we would use later on to pour the egg yolks.
Bake for 3 minutes
Take your egg pillows out of the oven and gently place egg yolks into the space in the middle of the cloud. Place into the oven once again for another three minutes.
Once your cloud eggs are baked, gently lift each of them and serve immediately using a crepes spatula.

Video

Notes

Egg White - make sure eggs are at room temperature for the best stiff peak
Egg yolks - depending on how cooked you want to have your egg yolk, leave in the oven longer or shorter
Bacon and cheese - fold into the puffy eggs gently to keep the stiff peak the strongest
Silicone sheet - You can use a silicon sheet instead of parchment paper, which will help in sometimes cloud eggs being stuck on the parchment paper
Size - as you see in the video and pictures, I have made the recipe using two eggs, and therefore I have made two egg clouds. You can also do the same or make one big cloud egg where you would shape two holes and add two egg yolks later on.

Nutrition