Keto Asparagus Pasta

Our Keto Asparagus Pasta made into Tagliatelle from actual asparagus offers you another Unique Keto-Friendly Pasta Variation to go into the already wide selection I offer you.
This Keto Asparagus Tagliatelle Pasta is not only fully Low Carb, Grain-Free, and Gluten-Free but also Diabetic Friendly and, together with our Cheesy Creamy Keto Sauce, will make your evening meal one great enjoyment.

Course Main dishes

Cuisine International

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Prep Time 5

Cook Time 20

Total Time 25

Servings

Calories 335kcal

Author Zuzana Paar

Equipment

Ingredients

15 Pieces White Asparagus
250 grams Sour Cream
150 grams Creme Fraiche
50 grams Grated Cheese
Salt
Pepper
Lemon, Butter, and Stevia for boiling

US Customary - Metric

Instructions

Prepare all of the ingredients you will need for keto pasta and cheesy, creamy sauce.
Clean and slice the skin of the white asparagus and cut the ends a bit. Take 10 pieces and slice them with a hand slicer into a thin tagliatelle. Cut the tops and put aside with additional 5 whole pieces
Boil the water, where you add a bit of lemon, butter and stevia (this will prevent the bitterness of some asparagus) Place all asparagus ( slices and the leftovers) into the water and cook for 12 minutes. You can cook the Tagliatelle and extra pieces separate if you want or if you think it would be difficult to separate them, but I have done it all together and it was ok. Once asparagus in cooked, throw the water and take all the leftover pieces and add them into the cream sauce.
In the meantime heat up sour cream and creme cheese. Add Grated cheese and with hand blender mix the cream with asparagus pieces to get a smooth sauce.

Video

Notes

Cheese - best is to grate your own from a block of store-bought cheese as already pre-shredded contains starches
White Asparagus - needs to be peeled from the outer layer compared to the green asparagus.
Video - watching the video I have prepared for you, helps dearly with all of the steps and instructions

Nutrition