Air Fryer Cabbage Recipe
Learn how to make crispy and delicious Air Fryer Cabbage as an easy side dish in just 15 minutes. This vegetable recipe is the best way to cook cabbage while enjoying its seasoned, savory flavor. Have roasted cabbage or cabbage wedges as a quick side dish or even a main course.
Servings 8 Portions
Calories 55kcal
Equipment
- 1 Brush
Ingredients
- 1 Cabbage Whole head
- 1 Lemon
- 1 Tablespoon Olive Oil
- 1 Tablespoon Granulated Garlic
- 1 Tablespoon Onion Powder
- 1 Teaspoon Smoked Paprika
- 1 Teaspoon Salt
- 1 Teaspoon Black Pepper
Instructions
- Prepare all the ingredients needed. Start by cutting the cabbage into at least 1-inch thick wedges or slices. Ensure you do not cut them too big for a crunchier result once cooked. Aside from the cabbages, prepare all the spices to season the cabbage.
- Combine all the spices and seasonings in a mixing bowl, starting with liquid ingredients like olive oil and lemon juice. Then add spices like paprika, onion powder, granulated garlic, salt, and black pepper. Mix well using a whisk until thoroughly combined.
- Once the seasoning mixture is ready, place cabbage slices in a single layer in the air fryer basket. Season your cabbage pieces by brushing them with the seasoning mixture you prepared earlier. Make sure to coat them entirely.
- Add the cabbage into the air fryer and cook for 8-10 minutes at 200C(400F), turning the steaks halfway through. Cook until the edges are crispy and the cabbage is tender.
Video
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Notes
- Cabbage: You are free to choose and use any whole head of cabbage that you prefer. You can choose different types of cabbage, such as green cabbage, red cabbage, and even napa cabbage.
- Baking: If you do not have an air fryer at home, you can bake cabbage steaks. Just make sure the cooking time and temperature are right.
- Spices: Experiment with the spices to use for this recipe since you are the one who will judge your cooking.
- Serve immediately: This cabbage recipe is the best way to serve it immediately. They are perfectly crispy on the outside and tender on the inside.
Nutrition
Serving: 1Portion | Calories: 55kcal | Carbohydrates: 3g | Protein: 2g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 313mg | Potassium: 241mg | Fiber: 4g | Sugar: 4g | Vitamin A: 239IU | Vitamin C: 49mg | Calcium: 55mg | Iron: 1mg