Dehydrated Food Recipes

A variety of fruits and vegetables in small bowls on a wooden table.

Discover the art of 23 Dehydrated Food Recipes and unlock a world of versatile foods to dehydrate perfect for backpacking trips and every pantry needs essentials. Learn how to dehydrate food, dehydrate vegetables and fruits, create essential dehydrated foods, store dehydrated food, and even prepare whole meals that can be conveniently stored and rehydrated with boiling water, all using a food dehydrator.

Course Snack

Cuisine International

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Prep Time 15

Cook Time 6

Total Time 6 15

Servings Cup

Calories 503kcal

Author Zuzana Paar

Equipment

1 Dehydrator

Ingredients

2 Cups Fruits
2 Cups Vegetables

US Customary - Metric

Instructions

Prepare your fruits or vegetables. Wash and clean them entirely making sure all of the bad pieces are cut out.
Depending on what exactly are you planing to make, cut your veggies and fruits into smaller pieces or slice into about quarter of an inch thick slices.
If you are planing to season them, add into a mixing bowl and sprinkle with your favorite seasonings or seeds. Gently mix all making sure every piece is covered with your flavors.
Layer one by one on a sigle sheets of dehydrator trays, making sure there is a space in between for the air to circulate. Close the lid and dehydrate for few hours depending on the type and size of your fruits and vegetables.

Video

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Notes

Trays - make sure you alternate the trays during the dehydration process, making sure all of the fruits and vegetables gets dried equally.
This post is a general information about dehydrating your produce. Each one of the 20 recipes mentioned, has got its own post with all the details, tips and tricks specifically for that recipe.
Nutrition datas here are general as it always depends on what you are dehydrating.
Amount - from approximately 2 cups of your goods, you will end up with about 1 cup of dehydrated goodies.

Nutrition