How To Make Crispy Keto French Fries
These extra-crispy French fries deliver a crunchy texture without using potatoes or other vegetables. They are gluten-free and make an easy side dish or snack when you want something crisp and simple.
Servings 40 pcs
Calories 24kcal
Equipment
Ingredients
- 1 Cup Almond Flour
- 1/2 Cup Coconut Flour
- 6 teaspoons Xanthan Gum
- 1 Cup Boiling Water
- 1 Pinch Salt
- 1 Pinch Black Pepper
Instructions
- Prepare all of your ingredients for easy maneuver. Make sure you have boiling water on the side as well.
- In a glass bowl or a mixing jar, place all of the dry ingredients in and mix until fully combined.
- Once all of the ingredients are fully combined and lumps are taken out add the hot water.
- Using your spatula, mix all of the dry ingredients with the boiling water until a smooth dough has been formed.
- Once everything is combined, place the dough onto a silicone sheet or parchment paper and work it out further.
- Using a rolling pin, roll the dough into a rectangular shape, approximately a quarter of an inch thick.
- Once you have a rectangular shape with approximately a quarter of an inch thick using either a knife or cake scraper cut the dough into half and then a really thin slice like french fries.
- When all of the dough is cut into french fries, placed them one by one into the preheated pan with oil.
- Fry at a low to middle heat slowly turning the fries onto all sides.
- After all of the keto french fries are brown and crispy, placed them one by one onto a plate covered with a paper towel.
Video
[adthrive-in-post-video-player video-id="8vHsNh8l" upload-date="2020-11-30T00:00:00.000Z" name="How To Make Crispy Keto French Fries" description="Extra Crunchy and Crispy Keto French Fries, that are unrecognizable from the real potato Fries are finally here. This Low Carb, Gluten-Free, Keto Side Dish without vegetables is going to be remembered for life." player-type="default" override-embed="default"]
Notes
Rest the dough - Let the dough rest a bit before rolling if you do feel it is very sticky
Cut Thin - Cut the French fries thin, as they will still increase in size a tiny bit during frying.
Fry at a low to medium temperature - Fry the French fries at a low to medium-high temperature to ensure they cook evenly on all sides and don't burn immediately.
Cooking options:
- Deep Fry
- Oven - 200C or 400F
- Air Fryer - 6 minutes
- Deep Fry
- Oven - 200C or 400F
- Air Fryer - 6 minutes
Nutrition
Serving: 1Cup | Calories: 24kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Sodium: 17mg | Potassium: 1mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 0.01IU | Calcium: 6mg | Iron: 0.1mg