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Homemade Maple Syrup in a jar with spoon
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How to Make Sugar Free Maple Syrup

Learn How to Make Sugar Free Maple Syrup that is Healthy, Homemade, and tastes just like your perfect Classic Pancake Syrup but without carbs or calories. This Gluten-Free, Low Carb, and Diabetic Friendly Keto Syrup is an ideal addition not only to your Breakfast but so many Flavorful Low Carb Dessert Recipes. 
Course Pantry
Cuisine American
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 Cup
Calories 677kcal
Author Zuzana Paar

Equipment

Ingredients

US Customary - Metric

Instructions

  • Prepare all the ingredients you are going to use.
  • Start by switching your stovetop on. Add water and sweetener into a cooking pot and whisk until all melts.
  • Let the whole mixture cook for approximately ten to fifteen minutes total time. The minutes depend on how thick you wish your maple syrup to be.
  • Once you see a part of the water has evaporated, it is time to start whisking in Xanthan Gum. Whisk until you see that all of the Xanthan Gum has been dissolved.
  • Switch the heat off and add your Maple Extract. Depending on the consistency and how much color you would like to add to your maple syrup, add one to two tablespoons of Maple Extract. 
  • Once all is mixed, you can let it cool in the pot to see your desired consistency. Pour it into a pourable jar or simple Mason jar for storage.

Video

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Notes

  • Only Crystallized Sweetener – simple blend it in your Magic Bullet, Blender, or a Coffee Grinder 
  • Metal Whisk – please do not use a plastic spatula, as this might melt while sugar is thickening (my own experience) 
  • Not sweet enough – add a few drops of stevia
  • No Xanthan Gum – use Guar Gum as a replacement.
  • Homemade Sweetener - you know what are the ingredients at you can freely make it at home.

Nutrition

Serving: 1g | Calories: 677kcal | Carbohydrates: 2g | Sodium: 55mg | Potassium: 13mg | Fiber: 2g | Calcium: 7mg