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Brown Sugar Keto Bacon Twists on a sheet
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Keto Candied Bacon Twists

Maple Flavored together with Brown Sugar Sweetener, those Keto Candied Bacon Twists are the perfect Sugar-Free Bacon Candy with 0 Carb per slice for whenever you need that little sweet Keto Treat. Fully Low Carb, Gluten-Free, Grain-Free, and Diabetic Friendly Bacon Candy, you can serve during Breakfast, Brunch, or even Halloween night without raising your Blood Sugar.
Course Breakfast
Cuisine American
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 10 Slices
Calories 108kcal
Author Zuzana Paar

Equipment

Ingredients

US Customary - Metric

Instructions

  • Prepare your bacon - whatever size and thickness you want. 
  • At the same time preheat the oven to 180C or 350F.
  • Prepare Candied Glaze. Place both sweeteners into the small bowl, where you would be able to mix them together.
  • Using the brush, mix both together into one thicker consistency. 
  • If you have a wooden board or any other boards, start spreading bacon slices onto it, so they do not touch each other.
  • Using your brush, brush the mixture onto all of the bacon slices from one side. After you are done, turn all of the slices upside down and brush the other side as well. 
  • Prepare your baking sheet and cover it with Parchment paper.
  • Start one by one, twisting the bacon using your hand.
  • Twist from each side in the opposite direction. 
  • Once done, gently place the twisted bacon onto the baking sheet covered with Parchment Paper.
  • Bake at 180 C or 350 F for approximately 30 minutes, depending on the size and thickness of your bacon.

Video

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Notes

  • Bacon - please read the labels and make sure your bacon slices do not contain any sugar
  • Sweeteners Brands - As already mentioned, I have used Lakanto Brand, but have tried it with Sukrin as well as Besti and So Nourished. All works fine. 
  • You can even go ahead and learn How to Make Keto Brown Sugar in your home and use that. 

Nutrition

Serving: 1Slice | Calories: 108kcal | Carbohydrates: 1g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 142mg | Potassium: 41mg | Fiber: 1g | Vitamin A: 3IU | Calcium: 2mg | Iron: 0.1mg