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Baked Sausage and Sauerkraut ready to serve.
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Baked Sausage and Sauerkraut

My favorite Baked Sausage and Sauerkraut Recipe made with Homemade Low Carb Sausages, and Sauerkraut with its tanginess is one dish you will enjoy even if you are not fond of actual sauerkraut. Fully Keto, Low Carb, Gluten-Free, Grain-Free and Diabetic Friendly, this Roasted Bratwurst together with Sauerkraut is easy to make you surprised.
Course Main dishes
Cuisine International
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Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings 2
Calories 306kcal

Equipment

Ingredients

Instructions

  • Prepare two ingredients only for our baked sauerkraut and sausage recipe. All you need is a sausage which you can make your own with our homemade sausage recipe. Regarding the sauerkraut, you can either use everything together with the liquid coming from the sauerkraut or you can also wash the sauerkraut. At the same time, preheat the oven to 180C or 350 Fahrenheits. 
  • Using a cast-iron or any pan that could be placed into the oven, start roasting the sausages.
  • Place all of your sauerkraut around the sausages. And add the liquid.
  • Cover your cast-iron with aluminum foil, as I have done since I do not have a cover, or use a lid for the particular pot you are using. Place into the oven and bake for 40 minutes at 180 Celsius or 350 Fahrenheit.

Video

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Notes

  • Wash - drain and wash the sauerkraut if you do not like the strong fermented flavor
  • Sausage - you can use either a homemade sausage recipe or pick from a few suggestions I have mentioned above in the article.
  • Baking time - 40 minutes is the time if you are using homemade or any other raw sausages. If you have a sausage already pre-cooked or smoked, 20 minutes would be sufficient. 

Nutrition

Serving: 1portion | Calories: 306kcal | Carbohydrates: 3g | Protein: 15g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 61mg | Sodium: 2183mg | Potassium: 633mg | Fiber: 8g | Vitamin A: 108IU | Vitamin C: 37mg | Calcium: 82mg | Iron: 5mg