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A glass cup filled with lavender tea garnished with lavender buds, with a small bottle and a bunch of fresh lavender flowers in the background.
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Fresh Lavender Tea Recipe

Lavender tea is a soothing herbal drink that can help you unwind after a long day. Made from the beautiful lavender flower, this tea offers a calming aroma and flavor that makes it perfect for relaxing moments. You can easily brew it using dried lavender or tea bags, allowing you to enjoy its delightful taste and calming effects anytime.
Course Breakfast, Drinks, Drinks recipes
Cuisine American, European, International
Keyword drink lavender tea, flower, fresh lavender, herbal tea, lavender tea, make lavender tea, use lavender
Prep Time 10 minutes
Cook Time 4 minutes
Steeping 15 minutes
Servings 4 Portions
Calories 1kcal
Author Zuzana Paar

Equipment

Ingredients

  • 4 Cups Water
  • 2 teaspoons Lavender Fresh

Instructions

  • To make this tea, prepare your lavender flowers and water, as these are the only ingredients needed for this recipe. If you like, you can also add some sweeteners like simple syrup or any homemade sugar-free sweeteners.
  • Prepare your glass pitcher and the ingredients. First, place the lavender flowers into the pitcher, followed by pouring hot water until the pitcher is filled. Cover with the lid right after filling it with hot water and let it steep until the lavender extract blends with the water.
  • Prepare your glass cups for serving and pour the tea. Serve and enjoy by adding more lavender flowers on top.

Video

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Notes

  • Use lavender sparingly; too much can overwhelm the flavor, based on my experience.
  • Add garnishes like mint leaves or rosemary, similar to how you would with lemonade.
  • Extend the steeping time if you want a stronger flavor without adding more lavender.

Nutrition

Serving: 1Cup | Calories: 1kcal | Carbohydrates: 0.3g | Protein: 0.03g | Fat: 0.03g | Sodium: 12mg | Vitamin A: 8IU | Vitamin C: 0.3mg | Calcium: 13mg | Iron: 0.1mg