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Chocolate Pudding made from Chia seeds and with purple flowers around it
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Keto Chia Seed Chocolate Pudding

Extra smooth Keto Chia Seed Chocolate Pudding adds a perfect amount of Fiber but still makes this Keto Dessert extra quick and easy. This super Sugar-Free pudding mousse blend into perfection is a perfect Keto breakfast or a great Gluten-free, Grain-free, and Low Carb Dessert after your special Keto Dinner.
Course Breakfast
Cuisine International
Keyword almond milk, breakfast, chia, dessert, gluten-free, grain-free, keto, low carb, mouselike, pudding, recipes, seed
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 8kcal

Ingredients

  • 0,5 Cup Ground Chia Seeds dark is ok
  • 1/4 Cup Cocoa 4 Tbsp
  • 0,5 Cup Sweetener
  • 2 Cups Nut Milk

Instructions

  • Prepare all of the ingredients for quick and easy maneuver. All you need is your Chia seeds, sugar sweetener, raw cocoa and nut milk of your choice.
  • In the Magic Bullet or a Coffee Grinder, grind Chia seeds into a powder. This will give the Chocolate Chia Seed Pudding this Mousse looking and tasting feature.
  • Once your Chia seeds are grind, keep them aside and prepare a glass jar, in which you can hand mix all of the ingredients together.
  • One by one, start with mixing first the powdered sugar sweetener together with cacao.
  • Prepare your hand blender and start pouring the milk slowly into the glass jar, while mixing the pudding.
  • Once all of the milk is mixed, start adding the Chia seeds as the pudding will thicken immediately.
  • Using your hand mixer, make sure all of the powdered chia seeds are mixed into the pudding and you do not have any crumbles.
  • Once your mixture is fully combined pour pudding into the glass containers you are going to serve it in as this Keto Chocolate Chia Pudding will still thicken a bit and set.
  • Once you’re ready to serve top it up with either a Greek yogurt or a whipped cream.
  • Sprinkle the top with raw cacao, berries, nuts, sugar-free sprinkles or anything you like on top of a pudding.

Video

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Notes

Decoration - top up with greek yogurt and sprinkle berries, sprinkle it with nuts, or use cinnamon or Sugar-Free Keto Sprinkles

Nutrition

Serving: 1g | Calories: 8kcal | Carbohydrates: 2g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.2g | Sodium: 1mg | Potassium: 54mg | Fiber: 5g | Calcium: 5mg | Iron: 0.5mg