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Keto Sausage Gravy served with chives.
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Keto Sausage Gravy

This decadent Breakfast Keto Sausage Gravy recipe with rich flavor has just been transformed from Classic Southern Cuisine into a perfect Low Carb Comfort Food. Entirely Gluten-Free, Grain-Free, and Diabetic Friendly, traditional gravy has been healthified with the same texture and taste but using a low-carb thickener.
Course Breakfast
Cuisine American
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 344kcal

Equipment

Ingredients

  • 2 Tablespoons Butter
  • 1/2 Onion
  • 1 lb Sausage
  • 1/2 Teaspoon Xanthan Gum
  • 1 Cup Sour Cream - can use heavy cream
  • Spices - no need because they are already inside the sausage

Instructions

  • First of all, prepare all of your ingredients. Regarding the sausage, I have used our homemade keto sausage with sausage seasoning, and therefore there is no need to add any additional seasoning. Chop your onion into small pieces, and prepare sour cream and butter. 
  • Heat your saucepan over medium heat. Place butter into your pot and let it melt.
  • Once the butter is melted, add onion and caramelize them until golden brown.
  • Depending on what type of sausage you use, take the skin out and squeeze all mixtures into the pot. Start cooking the meat until the color changes, approximately 10-15 minutes.
  • Adding a thickening agent like Xanthan gum is the best to use at this step. Once you sprinkle Xanthan gum on the sausage, mix it all.
  • Now it's time to add sour cream. You can also use cream cheese or heavy cream if you wish to.
  • Mix all sour cream into the sausage and cook for another 4 to 5 minutes. Remember, the sauce will still thicken during the cooling process.

Video

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Notes

  • Spices - Traditional gravy gets its flavor from the sausage, and that is what I wanted to be kept at. Our homemade Sausage contains enough of a flavorful spice mixture that there is no need to add more. 
  • Sour Cream - can be replaced with cream cheese or heavy whipping cream
  • Sauce too thick - use broth or water or almond milk
  • Sauce too liquid - add a tiny bit more Xanthan or un-fattened almond flour

Nutrition

Serving: 1Serving | Calories: 344kcal | Carbohydrates: 2g | Protein: 12g | Fat: 31g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 87mg | Sodium: 530mg | Potassium: 251mg | Vitamin A: 412IU | Vitamin C: 2mg | Calcium: 49mg | Iron: 1mg