How To Make Sugar Free Marshmallows

Sugar-Free Marshmallows on a wooden board

How To Make Sugar Free Marshmallows

Discover How To Make Sugar Free Marshmallows recipe using only two ingredients. These keto friendly, low carb treats are fluffy, delicious, homemade marshmallows without corn syrup and no sugars added in. Try this easy low carb keto marshmallow recipe and indulge in carb free sweetness.

Course Desserts

Cuisine American

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Prep Time 10

Cook Time 4

Additional Time 7

Total Time 21

Servings squares

Calories 17kcal

Author Zuzana Paar

Equipment

Ingredients

100 grams Sugar Sweetener - Xylitol
4 Gelatine Sheets
3 Tablespoons Water

US Customary - Metric

Instructions

Prepare all of your ingredients.
If you’re using gelatin sheets, place them into the water for a few minutes to soften.
Melt the sugar with water in a saucepan and place it on the stove. Let it boil for 2-3 minutes in a saucepan over medium heat, and add your softened gelatin sheets without the remaining water. Make sure that the gelatin dissolves entirely.
Once your hot syrup is prepared and the gelatin mixture is fully dissolved, pour everything into your bowl of a stand mixer with whisk attachment and turn the mixer on a high speed. At this stage, you can add the vanilla extract for extra flavor. Keep mixing until the liquid triples in the size and the marshmallow fluff forms.
Here you see the picture of how the marshmallow fluff is supposed to look. In this step, you must work fast as the marshmallow mixture gets thick easily and quickly.
Have a square container or any container prepared in advance and covered with cling foil. Pour the whole marshmallow fluff into the container and ensure everything is evenly smoothed. Try to use a rubber spatula. Allow the mixture to sit on the kitchen counter to set for at least 8 hours or overnight.
Cut into the desired shape and enjoy it. Toast them over a fire whenever ready.

Video

Notes

Thickens too quickly – No worries if your marshmallow fluff gets thick too fast. All you have to do is warm it up or place it into the microwave and back into the kitchen mixer to get the fluff ready again.
Grilling tip – If you want to use marshmallows for grilling, I suggest cutting them into the desired shape and letting them sit on the kitchen counter for a few hours so everything hardens up. That way, you will get a perfect brown fire effect with a still super smooth and soft marshmallow inside.
Reshape – There is no worry if you come up with shapes you do not like. All you have to do is place the marshmallows back into the microwave to warm them up and whip them in your kitchen machine again.
Avoid extra hardening – To avoid the marshmallows getting hard after cutting them, you can coat them with additional sugar sweetener.
Coloring – If you want to have colorful marshmallows, you must replace the water with the liquid you get from one of the berries.
Rice Krispies - Adding some sugar free keto rice krispies into the fluff before it melts, you can make rice krispy treats.
S’mores - if you have graham crackers or chaffles on hand, make quick pieces of s’mores as well.

Nutrition