How To Make Sugar-Free Keto Marshmallows

Learn How To Make Sugar-Free Keto Marshmallows with only 2 ingredients, that are super fluffy, campfire ready, and loved by all of your Keto Friends. This Extra tasty Homemade Low Carb and Keto Marshmallow Recipe is extra easy and simple to make, you would be a star with your Keto BBQ treats. 

Add them into our Keto S’mores Chaffles, grill them at your next BBq evening, top-up your favorite Homemade Sugar-Free Hot Chocolate Mix, or just eat them whenever you need something sweet.

Since I am in love with our Sugar-Free Meringue Cookies, which took me a few years to develop, having a go with those super chewy Sugar-Free Marshmallow Recipe was just a question of time. The moment I made Keto Meringue, I knew my next adventure would be Keto Marshmallows. 

Because, who loves Meringues, most definitely loves Marshmallows as well. They are pretty similar not only in making but in taste buds as well. 

Sugar-Free Marshmallows

I LOVE Marshmallows. I loved them in our previous life and I could not live without them with our Low Carb Lifestyle. 

Almost all the kids love them, especially when Grilling time comes. In our family, this is the tip of the evening when we get together and Grill. 

How To Make Sugar-Free Keto Marshmallows 

This is how to make Sugar Free Keto Marshmallows quick and easy

Kitchen Gadgets you might need:

• Kitchen Maschine
• Cooking Pot
• Square Dish
• Cling Film or Plastic Wrap

Ingredients needed:

• Grass-Fed No Sugar Gelatin
• Sugar Sweetener
• Water

STEP BY STEP INSTRUCTIONS FOR SUGAR-FREE MARSHMALLOWS

First Step: Ingredients

First of all, prepare all of your ingredients.

For the sugar sweetener as I have already mentioned, I use Xylitol. The best is a powdered version as this will easily dissolve in the water. 

If you do not have a powdered Xylitol, but only a crystallized version all you have to do is grind it inside the coffee grinder or magic bullet.

For the gelatin type, I have used Gelatin sheets as they are the easiest to work with and do not contain any added sugar.

And the third is a bit of water.

Second Step: Gelatin

If you’re using gelatin sheets, place them into the water for a few minutes to soften.

If you use any other gelatin or Agar, please follow the instructions on the package.

Third Step: Melt and cook

In a cooking pot melt sugar together with water and place it onto the stove for boiling. Let it boil for 2-3 minutes and add your gelatin sheets.

Make sure that gelatin is completely dissolved.

Fourth Step: Pour and Mix

Once your liquid is prepared and the gelatin is fully dissolved, pour everything into your kitchen mixer and start mixing.

Do not worry if the liquid is too hot. It will cool down while mixing.

This will take a few minutes at a high speed.

Keep mixing until the liquid triples in the size and the marshmallow fluff forms.

Fifth Step: Whipped Marshmallow Fluff

Here you see the picture of how the marshmallow fluff is supposed to look.

In this step, you have to work really fast as the marshmallow mixture gets thick very easily and quickly.

Sixth Step: Fill, smooth even and store

Have a square container or any container prepared in advance and covered with Cling Foil.

Pour the whole marshmallow fluff into the container and make sure everything is smoothed evenly.

Let it sit on her kitchen counter for approximately eight hours, the best overnight.

Seventh Step: Cut and enjoy

Cut into the desired shape and enjoy it.

Tips and tricks:

Thickens too quick – If your marshmallow fluff gets thick too quickly, no worries. All you have to do is warm it up again or place it into the microwave and back into the kitchen mixer to get the fluff ready once again.

Grilling tip – If you want to use the marshmallows for grilling I would suggest cutting the marshmallows into the desired shape and let them sit on the kitchen counter for a few hours so everything hardens up. In that way, you will get a perfect brown fire effect with still super smooth and soft marshmallow inside.

Reshape – If you come up with shapes you do not like there is no worry as well. All you have to do is place the marshmallows back into the microwave to warm it up and again whip it in your kitchen machine.

Avoid extra hardening – To avoid the marshmallows getting hard after cutting them, you can coat the marshmallows in the extra sugar sweetener.

Coloring – If you would like to have colorful marshmallows all you have to do is replace the water with the liquid you get from one of the berries.

FREQUENTLY ASKED QUESTIONS AND ANSWERS

How to store Sugar-Free Marshmallows?

The store sugar-free marshmallow is the best to keep in the fridge as a whole piece covered with cling film. This will prevent the marshmallows from hardening from outside.

Once you’re ready to serve or eat, cut them directly and enjoy.

How long can you keep Keto Marshmallows?

I would suggest keeping the Keto marshmallows only for a few days as they really get hardened very quickly.

It is not that they become bad, but the sugar sweetener hardens so much that you would not be able to enjoy them anymore and therefore the best is to consume them within 1 to 2 days.

Can you dip Marshmallows in the Chocolate?

You can certainly dip your marshmallows in the hot chocolate ganache or sprinkle it with chocolate. 

The best is to cut the Sugar-Free Marshmallows into your desired pieces and either let it harden a bit for a few hours or place them into the freezer so they’re hard before dipping.

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