Go Back
+ servings
No Bake Keto Peanut Butter Mousse on a silver plate
Print

How To Make Keto Peanut Butter Mousse without Cream Cheese

Learn How To Make Keto Peanut Butter Mousse without Cream Cheese with 2 Ingredients and 3 minutes only. This Simple, Smooth, Airy, Creamy, and No-Bake Keto Mouse is fully Low Carb, Gluten-Free, Sugar-Free, and just perfect for Diabetics.
Course Desserts
Cuisine American
Keyword easy, gluten-free, keto, keto desert, keto fluff, keto mousse, low carb, mousse, no bake, peanut butter, quick, simple, smooth, sugar free
Prep Time 3 minutes
Total Time 3 minutes
Servings 4
Calories 193kcal

Instructions

  • If you do not have Whipped Cream already done, whisk together heavy cream together with your sugar sweetener.
  • Into a mixing bowl add Peanut Butter.
  • Using your handheld whisk, set it to medium and gently shart whisking peanut butter together with Whipped Cream until both are fully combined.
  • Using a tall glass, prepare your piping bag to easily fill your Peanut Butter Mousse.
    You can choose to scoop it as well.
  • Once your piping bag is filled, push it towards the end and cut the tip of the bag.
  • Serve immediately or store in the refrigerator.

Video

Notes

  • Tips and Tricks:
Powdered Sweetener - to not get the grainy taste, use only powdered sweetener, which you can grind in your Magic Bullet or Coffee Grinder
Toppings - melted chocolate, chocolate chips, crushed nuts, cinnamon
  • Substitutions:
Use Lakanto PB Powder instead of real Peanut Butter
Add Cream Cheese for a real Peanut Butter Fluff
Swap Peanut Butter for a Nut Butter of your choice
Half the amount of Whipped cream and chill to get PB Fudge

Nutrition

Serving: 1g | Calories: 193kcal | Carbohydrates: 4g | Protein: 7g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Sodium: 138mg | Potassium: 182mg | Fiber: 2g | Calcium: 16mg | Iron: 1mg