Sugar-Free Sesame Snaps Recipe

keto brittle bars with sugar free honey.

Sugar-Free Sesame Snaps Recipe

Learn how to make Sugar-Free Sesame Snaps Recipe – a crunchy, homemade treat that combines the goodness of toasted sesame seeds with a medium sweetness using only three ingredients. These snaps are a great favorite snack bar and a delightful and light option for those looking for a tasty treat without added sugar.

Course Other Desserts

Cuisine International

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Prep Time 5

Cook Time 5

Total Time 10

Servings pcs

Calories 51kcal

Author Zuzana Paar

Equipment

Ingredients

1 Cup Sesame Seeds
3 Tablespoons Sugar-Free Honey or Maple syrup
3 Tablespoon Brown Sugar substitute
1 teaspoon Vanilla Extract

US Customary - Metric

Instructions

Prepare all ingredients together. For a more crunchy version, skip honey replacement.
Heat the cooking pan and pour in the honey-like sweetener and brown sugar. Using a spatula, stir everything together lightly on low heat.
On a heated pan, make sure both sweeteners are fully melted and mixed. Let them boil slightly, letting the water dissolve and evaporate slightly from the honey-like sweetener for a thicker and crunchier option. You can also add vanilla extract, which is optional.
Once you melt both of the sweeteners, add sesame seeds. Stir constantly and combine sugar with seeds. Make sure the seeds are fully coated with sweeteners.
Once all the seeds and the sweeteners are thoroughly mixed, transfer them onto a lightly greased parchment paper. Let them cool for 2-3 minutes. Using a rolling pin, start rolling the mixture into the thinnest possible. You can place another piece of parchment paper on top for an easier spread. Check the video for a better understanding. I have used wet hands and a silicone spatula to shape the corners.
Once the mixture is spread fully and made to your desired thickness, slice the sheet into your desired shapes and sizes with a wet knife. It is easier to cut it while the mixture is still soft, as once it hardens, it will take double the time. Let it cool thoroughly.
Once everything is cooled, using scissors, cut the sugar-free sesame bars into the shapes, leaving the paper on it. It will help you with storage, and it’s perfect for packaging later on. Once ready to eat, peel and enjoy.

Video

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Notes

Use of Parchment Paper: Paper over the silicone allows you to cut the shapes with scissors, leaving it on for easy storage.
Extra crispy: Skip sugar-free honey.

Roll and shape: Using wet hands and a silicone spatula helps shape the mixture.

Nutrition