Keto “Honey” Sesame Brittle Bars Recipe
Super Chewy Sugar-Free Sesame Brittle Bars perfect as your Keto Candy, whenever you have a sweet tooth. Those Keto “Honey” Sesame Snaps are fully Nut-free, Gluten-free, and Grain-Free made in no time and perfect for a Lunch Box option or as a Meal Prep Keto mini dessert.
Sesame seeds are very popular in our kitchen and I add them to almost anything possible.
I have already made Sesame Keto Crackers, having them as a big part of our Raw Seed Keto Crackers Bread. I sprinkle them on top of our Avocado Burger.
They are in our Keto Pantry at all times in kilos, so I never ever run out of them.
Sesame Seeds
Sesame Seeds with its rich nutty and oily flavor is a big part of various cuisines around the world.
They can be added to sweet as well as savory dishes for its neutral taste.
Filled with Vitamin B, iron, magnesium, zinc and calcium with its oil containing up to 50% of protein Sesame Seeds are a big part of anyone Healthy Kitchen Pantry and diet.
Sesame Brittle Snaps
This delicious sweet snack, mostly popular in the Mediterranean, Indian and Asian cuisines is a little snack everyone loves.
It is also similar to a Greek dessert called Pasteli, made and sold all across the country and favored by all.
Story of my Sesame Seeds Bars
The first time I have come across those Sesame Brittle Snaps was when I used to fly for Emirates Airlines. Our regular layovers in the UK, let me buy them in Little Indian Shops, I have discovered once with one of our colleagues.
I do not really remember the brand, I used to buy, and even though living in Dubai at that time and having Asian shops all over, this brand was only available in the UK. In every single shop.
So what did I do?
Every layover I had, I filled my suitcase with those lovely little single-serving Sesame Seeds Brittle Bars.
I would then eat them every time I had a taste for something sweet as I have never ever actually baked at that time.
Then years have passed and I have completely forgotten about them.
Living back in Europe, I would occasionally see something similar made out of Peanuts or other nuts or seeds and I would buy it for my daughter’s lunches to school.
Then came March 2020 and weeks everyone will remember for years to come.
Due to a Worldwide Pandemic, the whole world has become still and we were all advised to stay at home.
And that made me start thinking of making Keto Snacks and dishes out of our Pantry and ingredients I had available at home.
And of course one of the shelves was filled with 4 boxed of Sesame Seeds.
So I have made our famous Raw Seed Keto Crackers Bread already 4 times, but I needed something sweet.
And then my brain woke up.
Sesame Brittles!!!!!!!
Let us make Keto Sesame Brittle Bars
I always have lots of Seeds, my pantry is filled with various Sugar Sweeteners and Sukrin Gold and Clear Sweetener Liquids are always in here as well.
And there I went to experiment.
And now I can share our quick and easy Sugar-Free Sesame Brittle Bars Recipes with all of you.
How to make Keto Sesame Brittle bars?
Kitchen Gadgets you might need:
- Cooking Pan
- Silicone Spatula
- Parchment Paper
Ingredients needed:
- Sesame Seeds
- Sugar-Free Honey
- Brown Sugar Substitute
- Vanilla Extract – Optional
STEP BY STEP INSTRUCTIONS ON HOW TO MAKE SUGAR-FREE SESAME BRITTLE BARS
First step: Add Sweeteners
In this recipe, I have purely used Sukrin Brand for both of the sweeteners.
If you do not have Sukrin, you could use any of the sugar-free honey as well as a brown-sugar replacement. I have personally not tried it but I do believe most of the brands are very similar and would work for this recipe. I am going to try it with Lakanto brown sweetener since I have them as well in my next batch.
Heat up the cooking pan and pour honey-like sweetener as well as brown sugar replacement.
Second Step: Melt Sweeteners
On a heated pan, make sure both of the sweeteners are fully melted and mixed together. At this time you can let the water evaporate a little bit from the honey-like sweetener for a thicker and crunchier option.
You can also add Vanilla Extract which is totally optional.
Third Step: Add Sesame Seeds
Once both of the sweeteners are fully melted add sesame seeds and fully mix everything.
Make sure the sesame seeds are fully coated with sweeteners.
Fourth Step: Pour and Spread
Once all of the sesame seeds and the sweeteners are fully mixed pour them over a parchment paper and start rolling the mixture into the thinnest possible. You can use a rolling pin and parchment paper on top for an easier spread. Check the video for a better understanding.
To shape the corners I have used wet hands together with a silicone spatula.
Fifth Step: Cut and Cool
Once the mixture is spread fully and made into your desired thickness cut the Keto Sesame Seeds Brittlewith with a wet knife into your desired shapes and sizes. It is easier to cut it while the mixture is still soft as once it hardens it will take double the time.
Let all of the Keto Sesame Brittle Bars cool fully.
Sixth Step: Cut into shapes
Once everything is fully cooled using scissors cut all of the Sugar-Free Sesame Brittle Bars into the shapes leaving the parchment paper on it.
Leaving the parchment paper on the bars will help you with storage and it’s perfect for packaging later on.
Tips and Tricks
Use of Parchment Paper – using parchment paper over the silicone baking sheet for two reasons.
First, I can cut that sugar-free sesame brittle into the shapes without worrying that I will cut the whole sheets.
2. once hardened, I just cut the shapes with s, leaving the parchment paper on for an easy storage
Sweetener – If you do not have Sukrin, you could use any of the sugar-free honey as well as a brown sugar replacement. I have personally not tried it but I do believe most of the brands are very similar and would work for this recipe. I am going to try it with Lakanto brown sweetener since I have them as well in the next batch.
Roll and shape – Using wet hands and silicone spatula help dearly with shaping the mixture.
FREQUENTLY ASKED QUESTIONS AND ANSWERS
As a definition, any sugar-free candy is considered Keto, because it does not contain any of the real sugar but sugar replacements.
The real difference is what type of sugar replacement is used for a particular sugar-free candy.
The best advantage of homemade Keto Desserts, Candies or Sweets is that you know exactly what kind of sweetener you have put inside.
There are lots of store-bought sugar-free candies filled with artificial sweeteners, which in lots of cases could be disturbing to your gut and you might have problems if eaten in larger quantities.
Therefore make sure you read all the labels and nutritional information when buying any sugar-free, keto or low-carb dessert sweeteners candies or meals.
To make this Sugar-Free Sesame Brittle fully crunchy you can entirely skip the honey and stay only with the brown sugar replacement. I have made those little brittle snaps already with peanuts on top for our Keto Peanut Butter Cheesecake Recipe.
To make a Sugar-Free Brittle, you can use any of the low-carb and keto seeds or nuts.
In our Pantry post about Milk Alternatives, I have mentioned all of the possible seeds and nuts you can make the milk from.
The same applies to Sugar-Free Brittle options.
You can use almonds, coconuts, walnuts, hazelnuts, pecans, sunflower seeds, pumpkin seeds, Chia seeds, hemp seeds and more.
To store those Keto Sesame Seeds Snaps is pretty easy.
I just keep them on the kitchen counter and they last for weeks to come without any issue.
If you would like, you can place them on to an airtight container and keep them either in the kitchen pantry or the refrigerator for up to a month.
You can easily freeze those Sugar-Free Sesame Seeds Brittles.
Just place them into a container or cover them with parchment paper for easier handling later on.
Once you need a few, take a few pieces from the freezer and let it thaw naturally.
Bon Appétit.
Pin For Later
Sugar-Free Sesame Brittle Bars
Super Chewy Sugar-Free Sesame Brittle Bars perfect as your Keto Candy, whenever you have a sweet tooth. Those Keto “Honey” Sesame Snaps are fully Nut-free, Gluten-free, and Grain-Free made in no time and perfect for a Lunch Box option or as a Meal Prep Keto mini dessert.
Ingredients
- 1 Cup ( 150g) Sesame Seeds
- 3 Tbsp (60g) Sugar-Free Honey
- 3 Tbsp ( 40g) Brown Sugar substitute
- 1 tsp Vanilla Extract
Instructions
- Heat up the cooking pan and pour honey-like sweetener as well as brown sugar replacement.
- On a heated pan, make sure both of the sweeteners are fully melted and mixed together.
- At this time you can let the water evaporate a little bit from the honey-like sweetener for a thicker and crunchier option.
- You can also add Vanilla Extract which is totally optional.
- Once both of the sweeteners are fully melted add sesame seeds and fully mix everything.
- After all of the sesame seeds and the sweeteners are fully mixed pour them over a parchment paper and start rolling the mixture into the thinnest possible.
- When the mixture is spread fully and made into your desired thickness cut the Keto Sesame Seeds Brittle with with a wet knife into your desired shapes and sizes.
- Let all of the Keto Sesame Brittle Bars cool fully.
- After everything is fully cooled, using scissors cut all of the Sugar-Free Sesame Brittle Bars into the shapes leaving the parchment paper on it.
Notes
Use of Parchment Paper - using parchment paper over the silicone baking sheet for two reasons.
1. I can cut that sugar-free sesame brittle into the shapes without worrying that I will cut the whole sheets.
2. once hardened, I just cut the shapes with s, leaving the parchment paper on for an easy storage
Sweetener - If you do not have Sukrin, you could use any of the sugar-free honey as well as a brown sugar replacement. I have personally not tried it but I do believe most of the brands are very similar and would work for this recipe. I am going to try it with Lakanto brown sweetener since I have them as well in the next batch.
Roll and shape - Using wet hands and silicone spatula help dearly with shaping the mixture.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information
Yield
6Serving Size
5 pcsAmount Per Serving Calories 141Total Fat 11gCarbohydrates 3gFiber 3gProtein 5g
If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.
Keto and Low Carb Desserts
Simple yet perfectly tasty Keto and Low Carb Desserts from our blog for you to choose and enjoy
Keto Desserts E-Book
Living a Keto Lifestyle but still, have a sweet tooth? Explore your next 31 Days with Top Keto & Low Carb Dessert Recipes. Never seen before, all filled with Macros, majority of recipes with only 1g of Total Carbs per Serving, Clear and Easy Step by Step Instructions, Simple Downloads, Minimum Time spent in the Kitchen, and guaranteed Family Favorites.
Chocolate Chaffle Cake with Peanut Butter Mousse
Our Chocolate Chaffle Cake with Peanut Butter Mousse is a perfect idea for a Birthday Cake or any special occasion, you might need delicious Keto Dessert. This Sugar-Free, Low Carb, Keto, Gluten-Free, and Grain-Free Chaffle Recipe is not only great looking but is a build-up of extra nutritious ingredients.
Sugar-Free Meringue Cookies Recipe
SUGAR-FREE MERINGUE COOKIES RECIPE Those Sugar-Free Meringue Cookies have been one of the most difficult recipes for me to develop. What are Meringues? Original Meringues are cute little cookies crispy from outside…
Keto Berry Coffee Cake
KETO BERRY COFFEE CAKE This Keto Berry Coffee Cake is soft from the inside and with a taste of whatever Berry you desire, it will make it unique, every time…
Keto Whipped Cream Recipe Perfect Every Time
How to make Sugar-Free Keto Whipped Cream, that is perfect every single time? Learn all of the quick and easy tips and tricks on how to get this fluffy Homemade Low Carb Heavy Whipping Cream done in just 2 minutes with 2 ingredients only.
Sugar-Free Chocolate Magic Shell Recipe
This Ultimate Sugar-Free Chocolate Magic Shell Recipe gives you a magically hardened thinnest layer of chocolate coating you dip anything into. Our Hard Shell Chocolate Syrup could be used with one of the Keto Ice Cream, Sugar-free Ice Popsicles, Berries of your choice, or poured over any of the Keto Desserts.
Keto Smores Chaffle Recipe
This Sugar-Free & Keto Smores Chaffle Recipe is the perfect addition to your Keto BBQ days when grilling is a must almost on a daily basis. Those Tasty Keto Marshmallows in between our best ever Sweet Cinnamon Cream Cheese Keto Chaffles dipped in melted Sugar-Free chocolate ganache are one Keto Dessert nobody will ever refuse. Low-Carb, Grain-Free, and Gluten-Free, it is perfect for diabetics as well.
Almond Flour Keto Shortbread Cookies Recipe
Super rich with a pinch of crispiness, those Almond Flour Keto Shortbread Cookies Recipe is extra quick and easy to make. Gluten-Free Shortbread Cookies, that are also fully Sugar-Free and best to prepare during your Cookie Season
How To Make Keto Chocolate Covered Strawberries
Learn How To Make Keto Chocolate Covered Strawberries in only 15 Minutes Total Time. Our Quick and Easy, Healthy, and Sugar-Free Strawberries dipped in Chocolate are the perfect go-to Keto Dessert for any and every special occasion.
Homemade Sugar-Free Keto Ice Cream Cones
Extra Crispy Homemade Sugar-Free Keto Ice Cream Cones you are going to need of all of the Low Carb Ice Cream making throughout the whole summer time and beyond. Fully Gluten-Free, Grain-Free, filled with additional Whey Protein and only 1g of Carb, those are the Keto Wafers you have been looking for.
How To Make Keto Peanut Butter Mousse without Cream Cheese
Learn How To Make Keto Peanut Butter Mousse without Cream Cheese with 2 Ingredients and 3 minutes only. This Simple, Smooth, Airy, Creamy, and No-Bake Keto Mouse is fully Low Carb, Gluten-Free, Sugar-Free, and just perfect for Diabetics.
Homemade Keto Fruit Rollups Recipe
This all-natural Dehydrated Homemade Keto Fruit Rollups Recipe is a perfect replacement for a Keto Candy with its sticky, chewy and no sugar added intense fruity flavor. Fully Gluten-Free, Low-Carb and Sugar-Free, this Raw Low Carb Fruit Leather Recipe can be made with any berries you choose, for a perfect easy to make Keto Snack.
Keto Dalgona Chia Seed Pudding
Keto Dalgona Chia Seed Pudding made for you to enjoy this great Sugar-Free Keto Dessert. Dalgona Coffee’s popularity makes everyone instantly fall in love with it. Exploring different ideas to enjoy them is one of the greatest achievements.
Sugar-Free Keto Marshmallows Recipe
Learn How To Make Sugar Free Marshmallows with only 2 ingredients, that are super fluffy, campfire ready, and loved by all of your Keto Friends. This Extra tasty Homemade Low Carb and Keto Marshmallow Recipe is extra easy and simple to make, you would be a star with your Keto BBQ treats.
Sweet Cinnamon Cream Cheese Keto Chaffle Recipe
Sweet Cinnamon Cream Cheese Keto Chaffle Recipe as a perfectly easy Breakfast Chaffles Recipe using your Dash Mini Maker and reaching that Keto Waffle Breakfast yumminess. Learn how to make Low Carb Waffle Recipe that is as well Gluten-Free, Grain-Free, made with Almond Flour and Cream Cheese and perfect for diabetics.
Keto Fat Bomb Cream Cheese Recipe Low Carb
KETO FAT BOMB CREAM CHEESE RECIPE LOW CARB Keto Fat Bomb Cream Cheese Recipe Low Carb is a perfect addition to the LCHF way of eating. Those deliciously smooth,…
Easy Nutella Keto Cookies
Super quick and easy to make those 4 ingredients only Sugar-Free Nutella Cookies are a perfect fast way to get your Keto Cookie on the table. This Gluten-Free, Grain-Free, and fully Low Carb Easy Nutella Keto Cookies Recipe is just perfect for your unexpected guests done in 10 minutes.
Low Carb Crepes
LOW CARB CREPES This recipe has made it on our Top 10 Best Low Carb & Keto Recipes of 2018. Since the beginning of our low carb journey,…
Easy Keto Bundt Cake
This quick and easy Keto Marble Bundt Cake Recipe with only 5 ingredients is filled with fluffiness and marble streak within. Fully Gluten-Free, Sugar-Free and ultra-delicious Keto Dessert that will make you serve it week after week because your family will just ask for it again and again.
Keto Avocado Popsicles
KETO AVOCADO POPSICLES Summer is almost here and those Keto Avocado Popsicles are part of it. Well, we did not have spring this year. We have jumped straight from winter to…
Vanilla crescents
Keto Vanilla Crescent Cookies, that are extremely soft with a pinch of crispiness in them with Melt In Your Mouth feeling you will never forget. Those buttery vanilla-infused Low Carb Moon Shape Cookies need to be on your festivity table every single year. Grain-free, Gluten-fee, and Sugar-Free Keto Vanilla Cookies are here to stay forever.
Sugar-Free Gummy Bears
SUGAR-FREE GUMMY BEARS This recipe has made it on our Top 10 Best Low Carb & Keto Recipes of 2018. Have you tried gummy bears at home? We…
No Bake Chocolate Ripple Keto Cheesecake
This fail-proof No Bake No Crust Yogurt Chocolate Ripple Keto Cheesecake is super quick and easy to make especially during summer when no oven is wanted. This Sugar-Free and Low Carb Cheesecake Recipe feel as if you have just gotten 3 different Keto Desserts in one go. Fully Gluten-free, grain-free, and without needing any eggs at all.
Easy Keto Instant Pot Yogurt Cheesecake
This easy Keto Yoghurt Cheesecake with only 2 ingredients is the quickest homemade Keto Cheesecake done in 20 minutes. Using your one and only Instant Pot or oven. Use it as a base for any other cheesecake, add berries inside or on top or an oven of the cake. Have it for Breakfast or dessert. Your choice.
Low Carb Gingerbread Cookies
LOW CARB GINGERBREAD COOKIES Easy to make those homemade Low Carb Gingerbread Cookies are a must on every Christmas table in my country, as well as the country of my…
Farmers Cheese Keto Bundt Cake
This Farmers Cheese Keto Bundt Cake is a perfect summer cake to go with your morning coffee or taken for that Keto BBQ you have been planning. Fully Low Carb, Sugar-Free, Grain-Free and Gluten-Free, this extra dense Keto Pound Cake with a hint of Blueberries will be the most popular one.
Easy Keto Cupcakes
EASY KETO CUPCAKES For the last four or five years, I have made those perfect Easy Keto Cupcakes. It is just about time to put it all in writing. For…
Sugar-Free Sesame Brittle Bars
Super Chewy Sugar-Free Sesame Brittle Bars perfect as your Keto Candy, whenever you have a sweet tooth. Those Keto “Honey” Sesame Snaps are fully Nut-free, Gluten-free, and Grain-Free made in no time and perfect for a Lunch Box option or as a Meal Prep Keto mini dessert.
Chia Coco
CHIA COCO Perfectly easy and tasty Chia Coco breakfast, which are done in less than 5 minutes. And no milk whatsoever needed. Not even almond milk or coconut milk. This…
Keto Instant Pot Lemon Cheesecake with Meringue Icing
Pretty easy to make, this Instant Pot Keto Lemon Cheesecake with Sugar-Free Meringue Icing is so soft and extremely delicious just perfect for our low carb living.
Sugar-Free Swiss Meringue icing adds a perfect finish to the Keto Lemon Cheesecake and mixes the sweet and sour flavors together just as we would wish for.
Homemade Sugar Free Keto Sprinkles
HOMEMADE SUGAR FREE KETO SPRINKLES Homemade Sugar Free Keto Sprinkles have been on my list for as long as I can remember. Until now, every time we have made some…
Low Carb Granola
LOW CARB GRANOLA This recipe has made it on our Top 10 Best Low Carb & Keto Recipes of 2018. The story goes: Years ago, I have tried various…
Rainbow Low Carb Chia Pudding
RAINBOW LOW CARB CHIA PUDDING If you are looking for something special for either Breakfast or as a sweet snack anytime during the day, then this eas to make and…
Wild Blueberries Keto Cheesecake
WILD BLUEBERRIES KETO CHEESECAKE Do you know there is a big difference between wild blueberries and the ones you buy in the shops? August is the perfect time to…
Low Carb Chocolate Roulade
This Low Carb Chocolate Roulade or as some can call it Keto Chocolate Swiss Roll Cake is not only Sugar-free but Grain-free, gluten-free and also scrumptiously soft, fluffy and creamy, filled with cocoa aroma. Perfect Keto Dessert choice for your Christmas table or just a party you are planning to attend.
Sweet Keto Challah Bread Recipe (Braided)
SWEET KETO CHALLAH BREAD RECIPE (BRAIDED) This perfectly soft and on a sweet side Keto Challah Bread Recipe, or as some call it Braided Bread recipe will leave you astonished…
Easy Keto Peanut Butter Cheesecake Instant Pot
Quick and easy to make this homemade and healthy Keto Peanut Butter Cheesecake in an Instant Pot is without the base for your immediate sweet craving.
Homemade Almond Milk Keto Eggnog Recipe
Deliciously smooth and perfectly creamy. This Sugar-Free Homemade Keto Eggnog Recipe made with Almond Milk is a must on the table during your next holiday season.
Keto Infused Iced Tea - Keto Drink
Cold brewed Keto Infused Iced Tea - Keto Drink is the quick and easy way to give our lifestyle varieties of flavored Low Carb beverages, that are healthy and tasty. No more Keto Iced Tea at Starbucks or anywhere else. Make it at home and enjoy it fully. Mix flavors for your Keto Lemonade you admire the most.
Spicy Keto Brownies Recipe
Those Extra Fudgy, Gooey, Coffee, Chocolate, Spicy Keto Brownies Recipe has got a little taste of everything you have ever dreamed of. Perfectly Moist, Chewy with a tabasco aftertaste, this Gluten-Free and Sugar-Free Sheet Pan Keto Dessert is the best mixture of flavors you can imagine.
Keto Coconut Ice Cream
Easy to make, this Sugar-free Keto Coconut Ice Cream recipe is not only dairy free and egg free but also a perfect creamy no churn low carb ice cream with homemade Coconut milk.
Easy Peanut Butter Keto Cookies Recipe
The easiest ever Peanut Butter Keto Cookies Recipe with only a few ingredients and done in less than 20 minutes are a perfect staple for a quick Keto Dessert Idea. Fully Gluten-Free, Grain-Free and Sugar-Free, those simple Keto Cookies are filled with all of the protein we are looking for.
Chocolate Keto Cupcakes
Easy to make, those Super Moist Chocolate Keto Cupcakes with creamy Low Carb chocolate cream cheese frosting are filled with rich flavor. Sugar Free, Gluten Free and diabetic friendly Keto muffins are super fast and simple to make every time you start craving some.
Homemade Sweet Keto Pork Rinds - Chicharron
Those Homemade Sweet Keto Pork Rinds, with a Churro taste, are the best and crunchiest Keto Snack you have been waiting to have. Deep-Fried to golden Perfection filled with collagen, this Sugar-Free, and Gluten-Free Sweet Chicharrones are always gone in minutes of making them.
Keto Chia Seed Chocolate Pudding
Extra smooth Keto Chia Seed Chocolate Pudding adds a perfect amount of Fiber but still makes this Keto Dessert extra quick and easy. This super Sugar-Free pudding mousse blend into perfection is a perfect Keto breakfast or a great Gluten-free, Grain-free, and Low Carb Dessert after your special Keto Dinner.
jamoomoo
Wednesday 24th of March 2021
What about 100% liquid monkfruit sweetner? I just got a tiny bottle (though haven't tried yet)... looks a lot like a similar viscosity of honey
Zuzana
Thursday 25th of March 2021
I have not tried it, but if its thick enough, it might work.
Sugar Substitutes and Sweeteners in Keto and Low Carb
Saturday 26th of September 2020
[…] Sugar-Free Sesame Brittle Bars are a perfect example, where I have used 2 of the Sukring products: Brown Sugar as well as […]
Lisa
Tuesday 22nd of September 2020
Could you possibly use sugar free maple syrup instead of the honey?
Zuzana
Tuesday 22nd of September 2020
Dear Lisa,
I have used Sugar-Free Honey, which has got a thick consistency. Depending on the Brand and ingredients in, Mapple syrup should work as well.
Raw Seed Keto Crackers Bread - Low Carb No Carb
Saturday 19th of September 2020
[…] When you will still have lots of sesame seeds left, there is a great sweet version you can try – our Sugar-Free Sesame Brittle Bars. […]
Roxana Lopez
Sunday 3rd of May 2020
These look amazing! For those who are following low carb to lose weight or control blood sugar, I would like to suggest you not use Sukrin syrups. They are known to cause blood sugar spikes in most people. Their granular sweeteners do not do it, just the syrups. I would substitute ChocZero syrup in its place. ChocZero does not spike blood sugar, and they have syrups in a number of different flavors, so you could even play around with the flavors in this brittle by using different syrups. Just a suggestion. Thank you for all of your amazing recipes!
Zuzana
Saturday 9th of May 2020
Dear Roxana,
Thanks a lot, this Roxana. It is a great suggestion I am sure would be useful for readers. I live in Europe and ChocZero is not available here. Till now I have always used Sukrin since it does not spike my daughters' blood sugar at all. But I for sure need to get that Choczero as well somehow.