Garden Vegetable Soup

Jump to Recipe

Introducing you to a super easy Garden Vegetable Soup recipe that is not only incredibly nutritious but also bursts with the flavors of freshly picked vegetables from your garden. With vibrant additions like zucchini, leeks, onions, carrots, and more, this hearty homemade vegetable soup is ready in under half an hour and delivers a taste as delicious as Alton Brown soup.

A pot of soup with vegetables and herbs on a wooden table. — Garden Vegetable Soup. Photo credit: Low Carb – No Carb.

Sprinkled with freshly grown broccoli sprouts, herbs or even croutons, you are in for a real treat.

Keto Book with recipes — Newsletter and Keto Free Ebook

Soup Recipes

As we delve into the world of delicious soups, let us not forget the additional flavors I have on a blog for you.

From the simplicity of egg drop soup to the comforting richness of pumpkin soup, the tangy twist of sauerkraut soup, the classic charm of tomato soup, and the earthy warmth of root vegetable soup – these diverse creations are just a glimpse of what is in here.

And if you are on the lookout for more, check over 35 fantastic low-carb soup recipes from me and my blogger friends.

Vegetable soup in a red pan on a wooden table. — Vegetable soup.

Calories in Vegetable Soup

Knowing the calories in this garden vegetable soup as you consider your food choices is helpful.

For a whole bowl of soup, you only have 66 calories.

This soup is filling and good for you, so you can enjoy it without worrying too much about your calorie intake.

How To Make This Recipe

Creating vegetable soup is easy with these simple steps and only one pot. The ingredients are easy to find or pick in your garden, and the process is straightforward so you can have a tasty and comforting bowl of soup in no time.

I have also included a step-by-step video instruction for those who prefer more visual steps.

A bowl of vegetable soup with carrots and peas.

Kitchen Gadgets Needed:

Cooking Pot

Ingredients Needed:

Butter
Red Onions
Garlic
Leek
Spring Onions
Carrots
Zucchini Squash
Broccoli
Green Peas
Salt
Water or Broth
Parsley

*Exact measurements are listed in the recipe card below.

STEP-BY-STEP INSTRUCTIONS TO HOMEMADE GARDEN VEGETABLE SOUP RECIPE

First Step: Prepare Ingredients

To make this soup, thoroughly clean and cut your fresh vegetables.

Chop into small cubes, which will shorten your cooking time.

A plate of vegetables with the words keto garden vegetable soup. — A plate of vegetables.

Second Step: Onion, Garlic and Carrots

Using a large pot on a stove, heat up butter, add onions and chopped garlic, and cook to caramelize.

Add the leeks and spring onions and mix. Add the carrots and mix.

Four pictures showing the process of preparing vegetables in a pot. — Process of preparing vegetables in a pot.

Third Step: Continue With your Garden Vegetables and Water

Add the zucchini or yellow summer squash, broccoli, green peas or any other vegetables in your garden. Fill up with water, chicken broth or vegetable broth, bring the soup to a boil, and continue to cook for 4 to 5 more minutes.

Four pictures showing how to make a vegetable soup. — How to make a vegetable soup.

Fourth Step: Finish Up With Salt and Herbs

Add salt and pepper to taste. In the middle, combine your fresh herbs tight together.

Cover the soup and bring to a simmer for 15 minutes until your zucchini are tender, stirring occasionally.

Once done, remove from heat and serve immediately.

Two pictures of a person sprinkling herbs into a pot of vegetables. — Sprinkling herbs into a pot of vegetables.

TIPS AND TRICKS:

Vegetables – Feel free to use whatever vegetables you wish: green beans, kale, bell pepper, diced tomatoes, white beans, celery, cauliflower, or garden produce. You can use fresh or frozen vegetables for this recipe.
Lemon juice – If you want to give the soup Alton Brown’s flavors, squeeze half a lemon in.
Seasoning – Combine parsley, oregano, rosemary and other fresh herbs in the garden and tighten them together. This goes into the middle of the soup to add more garden flavor.

FREQUENTLY ASKED QUESTIONS AND ANSWERS

What To Serve With Homemade Vegetable Soup?

This great recipe for homemade vegetable soup pairs wonderfully with crusty bread and a sprinkle of parmesan cheese or a simple green goddess salad. You could also enjoy it on its own for a wholesome meal.

How Do I Store This Healthy Soup?

Storing this good vegetable soup is easy. Allow it to cool, then store it in an airtight container in the refrigerator. When you are ready to enjoy it again, gently reheat in the microwave, stovetop soup pot or Dutch oven.

A pot of soup on a wooden table. — Garden vegetable soup.

Canning vegetable soup

If you want to preserve this versatile recipe, canning vegetable soup is a fantastic option. Follow proper canning procedures to ensure your homemade soup remains delicious and ready to enjoy whenever needed.

Can I Freeze Soups?

Absolutely. Freezing soups, including this homemade vegetable soup, is a convenient meal preparation. After making this soup, let it cool, then portion it into freezer-safe containers. When you’re ready to enjoy it, thaw and reheat in a pot on the stove for a quick and satisfying meal.

Extra Best Recipes To Look At

After you enjoy our delicious homemade vegetable soup, do not miss out on more culinary delights.

If you are craving comfort, try our egg noodles or the most popular recipe on the blog, our farmer’s bread. Additionally, indulge in keto French fries, delicious keto spaghetti, and the best-ever breakfast low-carb buns to satisfy your taste buds.

Pin For Later

Low carb quick and easy garden vegetable soup.

Need Support or have Questions? Join our Free Facebook Group.

For weekly New Recipes and a FREE E-Book get into our NEWSLETTER.

Full Recipe With Print Out Option

Thank you for giving us 5 stars

Yield: 10

Garden Vegetable Soup

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Ingredients

2 Tablespoons of Butter
1 Cup Chopped Red Onions
4 Cloves of Garlic
1/2 Cup Chopped Leeks
1/2 Cup Spring Onions
1 and Half Cup Colourful Carrots
1 and Half Cup Zucchini Squash
2 Cups Broccoli
1 and half Cups of Green Peas
2 Tablespoons Salt with dry herbs
2 Litres Water or Broth
Fresh Parsley

Instructions

To make this soup, thoroughly clean and cut your fresh vegetables. Chop into small cubes, which will shorten your cooking time.
Using a large pot on a stove, heat up butter, add onions and chopped garlic, and cook to caramelize. Add the leeks and spring onions and mix. Add the carrots and mix.
Add the zucchini or yellow summer squash, broccoli, green peas or any other vegetables in your garden. Fill up with water, chicken broth or vegetable broth, bring the soup to a boil, and continue to cook for 4 to 5 more minutes.
Add salt and pepper to taste. In the middle, combine your fresh herbs tight together. Cover the soup and bring to a simmer for 15 minutes until your zucchini are tender, stirring occasionally. Once done, remove from heat and serve immediately.

Notes

Vegetables - Feel free to use whatever vegetables you wish: green beans, kale, bell pepper, diced tomatoes, white beans, celery, cauliflower, or garden produce. You can use fresh or frozen vegetables for this recipe.
Lemon juice - If you want to give the soup Alton Brown's flavors, squeeze half a lemon in.
Seasoning - Combine parsley, oregano, rosemary and other fresh herbs in the garden and tighten them together. This goes into the middle of the soup to add more garden flavor.

Nutrition Information

Yield

Serving Size

1 Bowl
Amount Per Serving Calories 66Total Fat 5gCarbohydrates 5gFiber 1gProtein 1g

If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.

Keto & Low Carb Recipes using Bone Broth

Bone Broth, stock or any broth are the perfect addition to different varieties of keto or low carb dishes. Hav it in the kitchen for all the time.

Quick and Easy Keto Egg Drop Soup Recipe

Quick and Easy Keto Egg Drop Soup Recipe done in seconds is made with only a few ingredients. Learn How To turn an ordinary Bone Broth into flavorful, nutritious, and decadent homemade soup with a simple trick. This Fully Gluten-Free and Low Carb comforting soup can be changed daily with flavors of your needs.

Best Keto Stir Fry Recipe

Our Best Keto Stir Fry Recipe, filled with veggies and minimum carbs, will make your dinner special. This low carb chicken and vegetable stir fry is a perfect idea you should take advantage of.

Roasted Creamy Keto Tomato Soup Recipe

Our Roasted Creamy Keto Tomato Soup Recipe with Basil and Fresh Beefsteak Tomatoes straight from your Garden will warm you up every time throughout the whole Winter. Quick and Easy to make, this Low Carb Tomato Soup Recipe is not only Grain-Free and Gluten-Free but extremely Tasty and Healthy.

Instant Pot Best Keto Beef Stew Recipe - Goulash

Our Instant Pot Best Keto Beef Stew Recipe is the perfect dinner idea when in a hurry. Also known as Hungarian goulash, this low carb beef stew is rich and hearty, with meat that is so soft and juicy that everyone will keep asking for it.

Quick and Easy Creamy Keto Taco Soup Recipe

This Quick and Easy Creamy Keto Taco Soup Recipe with Mexican flavors made on the stove will be a big part of your Hearty Comfort Food. Fully Gluten-Free, Grain-Free, Low-Carb, Keto, and Diabetic friendly, our Low-Carb Mexican Soup will be your go-to from all the Keto Soup Recipes there are.

Roasted Low Carb Pumpkin Soup Recipe

Easy to make, creamy roasted keto pumpkin soup recipe made with fresh ingredients and additionally gorgeous looking Edible Pumpkin Bowl is perfect keto soup not only for fall. This Roasted Low Carb Pumpkin Soup is super comforting and fully gluten-free, grain-free and perfect for diabetics.

Garden Vegetable Soup

Soup Recipes

Calories in Vegetable Soup