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Keto Avocado Popsicles

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With our Keto Avocado Popsicles Frozen Treat that is Quick, Easy, and Amazing, you are about to discover a new way of eating Avocados. This Tom Brady’s favorite Keto Ice Cream is super Healthy, fully Low Carb, Sugar-Free, Vegan, Grain-Free, Gluten-Free, and perfect for Diabetics made with only 4 Ingredients.

Avocado Ice Popsicles with Magic Shell tucked on top of each other
Sugar-Free Avocado Popsicles

Keto Ice

Our extra healthy Ice Cream Popsicle made with avocados is a big hit within various Keto Frozen Treats

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Newsletter and Keto Free Ebook

Adding to the great choices, you have to look at our Coconut Ice Cream, which could be served in an actual coconut bowl to give you that WOW effect while serving.  

I can not forget to mention my all-time favorite Ice Cream Sandwich, which is my best way to eat ice cream from when I was a child up to now. 

And of course, we also have Eggnog Keto Popsicles or mini sugar-free popsicles that can be served to your kids. 

Keto Avocado Popsicles
Sugar-Free Ice Bar

Breakfast Ice Cream

I know we should not eat or serve ice cream for breakfast. But this time, with our recipe, you will get an exemption.

This Avocado Popsicle, together with Skyr Protein Popsicles, is so healthy that it is perfect for serving over breakfast. It contains all of the ingredients everyone has regularly as the first food of the day, just in a colder form. 

Can you imagine when you tell your kids today is ice cream for breakfast? 

Everyone will love you even more. 

Keto Popsicles on ice.
Avocado Popsicles

Tom Brady’s Avocado Ice Cream

As you might have heard, the most popular way for Tom Brady to consume avocado is making his Avocado Ice Cream which can also be found in his book “The TB12 Method”. 

He even served it on his 40th Birthday. That must say a lot about how delicious it is. Although he still adds cocoa to make it more chocolatey, we have the chocolate coating to supplement that. 

Keto Avocado Popsicles
Avocado Ice Bar with Magic Shell

Avocados

You know, we here in the Low Carb world love avocados. But it is not easy to find perfect ones. I always make sure we have some in the fridge.

It is like a puzzle.

Most of the time, they are rock hard when you buy them, and then you have to wait for a week or so to see what comes out of them. Sometimes they are perfectly ripe, but sometimes they go from hard to straight in the bin.

popsicles standing on ice cubes.
low carb ice pops

Since I visit my parents often, my mum is the best at finding out where exactly they do have the best avocados.

I come with a box of 20 pieces, perfect to last us a few weeks. They all go to the fridge, and I always take out 1-2 pieces for them to ripen just in time.

Keto Avocado Recipes

And since we did have so many, we have recently done quite a few avocado recipes. One of them is our famous Avocado Burger, which I love to serve when guests arrive.

We made Guacamole, Avocado Egg Salad and filled up our Sushi and Naruto Rolls. If you still end up with few more pieces, freeze avocado the easy way.

Keto Avocado Popsicles
Keto Avocado Popsicles
Is Avocado Keto?

Avocado is not only a keto but a perfect addition to our lifestyle. Filled up with good fat and minimal carbohydrates, this fruit is a crucial addition to our meal plans.

Can I eat Popsicles on Keto?

Of course, you can eat popsicles on keto or a low-carb lifestyle. As long as you prepare them the way we suggest, without any sugar, healthy ingredients, and no additional carbohydrates, any Ice Cream popsicles can be a perfect addition to our lifestyle.

What sweeteners to use for Keto Ice Cream?

Almost any of the Keto and Low Carb Sugar Substitutes works with making one of the keto ice cream treats. 
My preferred sweetener is Allulose, as it leaves your goodies perfectly smooth and does not crystalize as Erythritol does. 

Keto Avocado Popsicles
Lemon Avocado Popsicles

Easter Ice Cream

There are so many options you can use this recipe for. One example is those cute little Ice Pops for Easter. Follow the recipe and fill up one of your ice cubes or easter-shaped silicone molds. Add a tiny stick to it, and there you go.

Your Keto Easter Avocado Popsicle is done and perfect. 

Avocado Smoothie

Just one great suggestion I have for you is to prepare a perfect smoothie for your family. Follow the exact steps without freezing it, and woohoo. You have got the best, healthiest, and filling smoothie everyone will love. 

How to make Sugar-Free Popsicles

Enjoy our Keto Avocado Popsicles during those lovely summer days. Make it in advance, not only for your kids but also for all the visitors who come for the next barbecue.

Keto Easter Avocado Popsicle
Easter Mini Avocado Ice Pops

Learn How to make popsicles with a few easy steps. 

Kitchen Gadgets needed:

  • Magic Bullet
  • Popsicle Molds
  • Wooden popsicle sticks
  • Double Boiler for ganache

Ingredients needed:

  • Avocados
  • Lime Juice
  • Sugar Alternative
  • Unsweetened Almond Milk

       Chocolate ganache:

  • Low Carb Chocolate
  • Cocoa Butter

*Exact measurements are listed in the recipe card below.

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keto popsicles with chocolate coating.
avocado popsicles

STEP BY STEP INSTRUCTIONS FOR MAKING HOMEMADE HEALTHY KETO AVOCADO POPSICLES 

First Step: Prepare Ingredients

Prepare all of the ingredients for making the best homemade popsicles. 

That is avocado, sweetener, lime, and almond milk in our case. 

Keto Avocado Popsicles Ingredients needed.
Sugar Free Ice Popsicles

Second Step: Add Ingredients and Blend

Add all ingredients into the magic bullet or a blender and blend it thoroughly. 

Avocado Ice Cream Keto blending all ingredients together.
Best Popsicles

Third Step: Fill and freeze

Once fully blended, pick your molds for our healthy popsicles and fill each one of them. You can slightly bang it against the counter to eliminate all of the bubbles. 

Add a wooden popsicle stick and freeze fully overnight. 

Homemade Popsicles filling up the molds and adding wooden sticks.
Avocado Ice Cream Keto

Fourth Step: Chocolate Coat

If you want to continue adding chocolate, you can melt one of the low-carb chocolate together with cocoa butter over a double boiler.

Once melted, dip your avocado frozen popsicles in and coat with chocolate. 

You can also use our Magic Shell recipe for coating if you wish to. 

Sugar Free Ice Popsicles coating with chocolate.
Homemade Popsicles

Tips and Tricks:

  • There are no freezing molds – use mini yogurt cups, paper cups, or cupcake liners.
  • Avocado Ice Cream – place the mixture into the container, cover it with cling film, and have it like ice cream once hardened.
  • Chocolate Ganache – can be replaced with our sugar-free magic shell
  • Milk replacement – any of the Low Carb Milk Alternatives such as coconut milk, hazelnut milk, heavy cream, or coconut cream
  • Lime – can be replaced with lemon but is a must to retain the green color of avocado
  • Berries – you can add blended berries to make a beautiful rainbow ice pops
  • Nutritional values – nutrition information are calculated without the chocolate ganache
  • Mini Avocado Popsicles – If you would like to make those tiny Easter Avo Pops, just follow the recipe and fill up one of your silicone molds with it. Kist would love it, and it is just perfect for the Easter celebration

FREQUENTLY ASKED QUESTIONS AND ANSWERS

How do you store Sugar Free Popsicles?

Simply keep them in the freezer whenever needed. You can also take it out of the molds and wrap it individually in a plastic wrap. 

Additional Keto Ice Cream Recipes

More Avocado Recipes

Pin for later:

Best Popsicles made with avocado on top of each other.
Sugar-Free Popsicles

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Yield: 6

Keto Avocado Popsicles

Avocado Ice Popsicles with Magic Shell tucked on top of each other

With our Keto Avocado Popsicles Frozen Treat that is Quick, Easy, and Amazing, you are about to discover a new way of eating Avocados. This Tom Brady's favorite Keto Ice Cream is super Healthy, fully Low Carb, Sugar-Free, Vegan, Grain-Free, Gluten-Free, and perfect for Diabetics made with only 4 Ingredients.

Prep Time 30 minutes
Total Time 30 minutes

Ingredients

  • 2 Medium Avocados
  • 2 Tablespoons of Lime Juice
  • 6 Tablespoons Sugar alternative
  • 1 Cup of Unsweetened Almond Milk
  • Chocolate ganache:
  • 80 grams (2/3 Cup or 3oz) of Low Carb Chocolate
  • 10 grams (2 teaspoons) of Cacao Butter

Instructions

  1. Prepare all of the ingredients for making the best homemade popsicles. That is avocado, sweetener, lime, and almond milk in our case.
  2. Add all ingredients into the magic bullet or a blender and blend it thoroughly.
  3. Once fully blended, pick your molds for our healthy popsicles and fill each one of them. You can slightly bang it against the counter to eliminate all of the bubbles. Add a wooden popsicle stick and freeze fully overnight. 
  4. If you want to continue adding chocolate, you can melt one of the low-carb chocolate together with cocoa butter over a double boiler. Once melted, dip your avocado frozen popsicles in and coat with chocolate. You can also use our Magic Shell recipe for coating if you wish to. 

Notes

  • There are no freezing molds - use mini yogurt cups, paper cups, or cupcake liners.
  • Avocado Ice Cream - place the mixture into the container, cover it with cling film, and have it like ice cream once hardened.
  • Chocolate Ganache - can be replaced with our sugar-free magic shell
  • Milk replacement - any of the Low Carb Milk Alternatives such as coconut milk, hazelnut milk, heavy cream, or coconut cream
  • Lime - can be replaced with lemon but is a must to retain the green color of avocado
  • Berries - you can add blended berries to make a beautiful rainbow ice pops
  • Nutritional values - nutrition information are calculated without the chocolate ganache
  • Mini Avocado Popsicles - If you would like to make those tiny Easter Avo Pops, just follow the recipe and fill up one of your silicone molds with it. Kist would love it, and it is just perfect for the Easter celebration

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Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 33Total Fat 3gCarbohydrates 2gFiber 1gProtein 1g

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Last Updated: May 20, 2022

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Keto Avocado Popsicles
By Zuzana Paar on May 20th, 2022
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About Zuzana Paar

Zuzana is the creative force behind this vibrant blog. With passion as a recipe developer, content creator, food writer, movie maker, and photographer, she poured her heart and soul into curating a space brimming with delightful keto and low carb recipes. Join her on this flavorful journey where quick, easy-to-make dishes take center stage, bringing joy and nourishment to your table.

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14 Comments on “Keto Avocado Popsicles”

    • I use powdered in all of my recipes. It is easier as it melts much better. If you do not have powdered version, simply blend it in your coffee grinder or magic bullet.

      Reply

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