With our Keto Avocado Popsicles Frozen Treat that is Quick, Easy, and Amazing, you are about to discover a new way of eating Avocados. This Tom Brady’s favorite Keto Ice Cream is super Healthy, fully Low Carb, Sugar-Free, Vegan, Grain-Free, Gluten-Free, and perfect for Diabetics made with only 4 Ingredients.
Keto Ice
Our extra healthy Ice Cream Popsicle made with avocados is a big hit within various Keto Frozen Treats.
Adding to the great choices, you have to look at our Coconut Ice Cream, which could be served in an actual coconut bowl to give you that WOW effect while serving.
I can not forget to mention my all-time favorite Ice Cream Sandwich, which is my best way to eat ice cream from when I was a child up to now.
And of course, we also have Eggnog Keto Popsicles or mini sugar-free popsicles that can be served to your kids.
Breakfast Ice Cream
I know we should not eat or serve ice cream for breakfast. But this time, with our recipe, you will get an exemption.
This Avocado Popsicle, together with Skyr Protein Popsicles, is so healthy that it is perfect for serving over breakfast. It contains all of the ingredients everyone has regularly as the first food of the day, just in a colder form.
Can you imagine when you tell your kids today is ice cream for breakfast?
Everyone will love you even more.
Tom Brady’s Avocado Ice Cream
As you might have heard, the most popular way for Tom Brady to consume avocado is making his Avocado Ice Cream which can also be found in his book “The TB12 Method”.
He even served it on his 40th Birthday. That must say a lot about how delicious it is. Although he still adds cocoa to make it more chocolatey, we have the chocolate coating to supplement that.
Avocados
You know, we here in the Low Carb world love avocados. But it is not easy to find perfect ones. I always make sure we have some in the fridge.
It is like a puzzle.
Most of the time, they are rock hard when you buy them, and then you have to wait for a week or so to see what comes out of them. Sometimes they are perfectly ripe, but sometimes they go from hard to straight in the bin.
Since I visit my parents often, my mum is the best at finding out where exactly they do have the best avocados.
I come with a box of 20 pieces, perfect to last us a few weeks. They all go to the fridge, and I always take out 1-2 pieces for them to ripen just in time.
Keto Avocado Recipes
And since we did have so many, we have recently done quite a few avocado recipes. One of them is our famous Avocado Burger, which I love to serve when guests arrive.
We made Guacamole, Avocado Egg Salad and filled up our Sushi and Naruto Rolls. If you still end up with few more pieces, freeze avocado the easy way.
Avocado is not only a keto but a perfect addition to our lifestyle. Filled up with good fat and minimal carbohydrates, this fruit is a crucial addition to our meal plans.
Of course, you can eat popsicles on keto or a low-carb lifestyle. As long as you prepare them the way we suggest, without any sugar, healthy ingredients, and no additional carbohydrates, any Ice Cream popsicles can be a perfect addition to our lifestyle.
Almost any of the Keto and Low Carb Sugar Substitutes works with making one of the keto ice cream treats.
My preferred sweetener is Allulose, as it leaves your goodies perfectly smooth and does not crystalize as Erythritol does.
Easter Ice Cream
There are so many options you can use this recipe for. One example is those cute little Ice Pops for Easter. Follow the recipe and fill up one of your ice cubes or easter-shaped silicone molds. Add a tiny stick to it, and there you go.
Your Keto Easter Avocado Popsicle is done and perfect.
Avocado Smoothie
Just one great suggestion I have for you is to prepare a perfect smoothie for your family. Follow the exact steps without freezing it, and woohoo. You have got the best, healthiest, and filling smoothie everyone will love.
How to make Sugar-Free Popsicles
Enjoy our Keto Avocado Popsicles during those lovely summer days. Make it in advance, not only for your kids but also for all the visitors who come for the next barbecue.
Learn How to make popsicles with a few easy steps.
Kitchen Gadgets needed:
- Magic Bullet
- Popsicle Molds
- Wooden popsicle sticks
- Double Boiler for ganache
Ingredients needed:
- Avocados
- Lime Juice
- Sugar Alternative
- Unsweetened Almond Milk
Chocolate ganache:
- Low Carb Chocolate
- Cocoa Butter
*Exact measurements are listed in the recipe card below.
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STEP BY STEP INSTRUCTIONS FOR MAKING HOMEMADE HEALTHY KETO AVOCADO POPSICLES
First Step: Prepare Ingredients
Prepare all of the ingredients for making the best homemade popsicles.
That is avocado, sweetener, lime, and almond milk in our case.
Second Step: Add Ingredients and Blend
Add all ingredients into the magic bullet or a blender and blend it thoroughly.
Third Step: Fill and freeze
Once fully blended, pick your molds for our healthy popsicles and fill each one of them. You can slightly bang it against the counter to eliminate all of the bubbles.
Add a wooden popsicle stick and freeze fully overnight.
Fourth Step: Chocolate Coat
If you want to continue adding chocolate, you can melt one of the low-carb chocolate together with cocoa butter over a double boiler.
Once melted, dip your avocado frozen popsicles in and coat with chocolate.
You can also use our Magic Shell recipe for coating if you wish to.
Tips and Tricks:
- There are no freezing molds – use mini yogurt cups, paper cups, or cupcake liners.
- Avocado Ice Cream – place the mixture into the container, cover it with cling film, and have it like ice cream once hardened.
- Chocolate Ganache – can be replaced with our sugar-free magic shell
- Milk replacement – any of the Low Carb Milk Alternatives such as coconut milk, hazelnut milk, heavy cream, or coconut cream
- Lime – can be replaced with lemon but is a must to retain the green color of avocado
- Berries – you can add blended berries to make a beautiful rainbow ice pops
- Nutritional values – nutrition information are calculated without the chocolate ganache
- Mini Avocado Popsicles – If you would like to make those tiny Easter Avo Pops, just follow the recipe and fill up one of your silicone molds with it. Kist would love it, and it is just perfect for the Easter celebration
FREQUENTLY ASKED QUESTIONS AND ANSWERS
How do you store Sugar Free Popsicles?
Simply keep them in the freezer whenever needed. You can also take it out of the molds and wrap it individually in a plastic wrap.
Additional Keto Ice Cream Recipes
- Sugar-Free Popsicles
- Eggnog Popsicles
- Ice Cream Sandwich
- Yogurt Protein Popsicles
- Keto Ice Cream Cones
- Sugar-Free Mini Popsicles
- Coconut Ice Cream
- Cream Cheese Fat Bombs
More Avocado Recipes
- Avocado Egg Salad
- Avocado Burger
- Naruto Rolls
- Guacamole Dip with Sour Cream
- Sushi Rolls
- Blueberry Avocado Smoothie
- Keto Avocado Chocolate Mousse
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Keto Avocado Popsicles
Equipment
- 1 Wooden popsicle sticks
- 1 Double boiler for ganache
Ingredients
- 2 Medium Avocados
- 2 Tablespoons Lime Juice
- 6 Tablespoons Sugar Alternative
- 1 Cup Unsweetened Almond Milk
- Chocolate ganache:
- 2/3 Cup Low Carb Chocolate
- 2 teaspoons Cacao Butter
Instructions
- Prepare all of the ingredients for making the best homemade popsicles. That is avocado, sweetener, lime, and almond milk in our case.
- Add all ingredients into the magic bullet or a blender and blend it thoroughly.
- Once fully blended, pick your molds for our healthy popsicles and fill each one of them. You can slightly bang it against the counter to eliminate all of the bubbles. Add a wooden popsicle stick and freeze fully overnight.
- If you want to continue adding chocolate, you can melt one of the low-carb chocolate together with cocoa butter over a double boiler. Once melted, dip your avocado frozen popsicles in and coat with chocolate. You can also use our Magic Shell recipe for coating if you wish to.
Video
Notes
- There are no freezing molds – use mini yogurt cups, paper cups, or cupcake liners.
- Avocado Ice Cream – place the mixture into the container, cover it with cling film, and have it like ice cream once hardened.
- Chocolate Ganache – can be replaced with our sugar-free magic shell
- Milk replacement – any of the Low Carb Milk Alternatives such as coconut milk, hazelnut milk, heavy cream, or coconut cream
- Lime – can be replaced with lemon but is a must to retain the green color of avocado
- Berries – you can add blended berries to make a beautiful rainbow ice pops
- Nutritional values – nutrition information are calculated without the chocolate ganache
- Mini Avocado Popsicles – If you would like to make those tiny Easter Avo Pops, just follow the recipe and fill up one of your silicone molds with it. Kist would love it, and it is just perfect for the Easter celebration
Nutrition
Disclaimer
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
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Keto Ice
A wide array of delightful frozen treats awaits you, all sugar-free and perfect for your Keto and Low Carb lifestyle. From creamy ice cream to refreshing popsicles and indulgent frozen fat bombs, there’s something to satisfy every craving.
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Nutrition of the chocolate ganache ? They look gorgeous, please.
I have not added that as it really depends on what type of chocolate you are using.
Is the sugar substitute granulated powdered?
I use powdered in all of my recipes. It is easier as it melts much better. If you do not have powdered version, simply blend it in your coffee grinder or magic bullet.
“2 Medium Avocados” – how many grams would that be?
Approximately 250 grams.
Can you suggest a raspberry sauce substitution for the chocolate ganache? —Chris
You do not even have to add the sauce. If yes, I have strawberry jam or cranberry jam on the blog. One spoon of it will just be perfect fit.