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Easy Sugar-Free Eggnog Popsicles Ice Cream

Those Super Easy Sugar-Free Eggnog Popsicles Ice Cream will become your Favorite Holiday Keto Dessert with a hint of Eggnog Drink transformed into a Frozen Delight. Fully Gluten-Free, Keto, Low Carb, and of course perfect for Diabetics, you and your family will never be deprived of anything during your Holiday Season and far beyond.

Keto Eggnog Popsicles placed on a bowl filled with ice
Sugar-Free Eggnog Popsicles

Keto Eggnog 

Even though our popular Homemade Keto Eggnog Recipe is searched mostly during the Christmas season, those Sugar-Free Eggnog Popsicles could be ready to serve throughout the whole year-round. And not only for adults. As this is Frozen Ice Pops Non-Alcoholic Eggnog Recipe, your little ones can finally enjoy a bit of eggnog flavor as well. 

Additionally, dipped in our Chocolate Magic Shell and covered with pieces of almonds or Homemade Keto Sprinkles, those Sugar-Free Creamsicles would be one of the best Keto Desserts you might need. 

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Who can resist an Eggnog flavor in a Keto Ice Cream? 

Eggnog Popsicles for Christmas

I know, some of you might ask, why would you serve a frozen keto dessert during wintertime. 

Well, let us say you are not from the winter wonderland part. 

Let us say you live in Australia and your Christmas is with a full blast summer. Or Florida for that matter.

Or Caribbean Islands, where we lived, and I have forced my family to eat traditional Sauerkraut Soup just because it is the must. The whole family wished to replace that with something frozen for a change. 

Eggnog Ice Cream

As you see, I have chosen to make Popsicles with this recipe, because it is the easiest way to make a quick frozen treat. 

How To Make Keto Eggnog Ice Cream?

But as the consistency is super creamy and on a softer side, I can just imagine adding the mixture into your Ice Cream Maker and producing a perfect keto Eggnog Ice Cream in no time. 

What spices can you add to Eggnog Ice Cream?

Where I come from, we do not add any spices into an actual eggnog drink. As it is most popular around Christmastime and Easter, there are always lots of cookies and treats with special spices and the pure eggnog is just an addition.

Therefore, I have not added anything else except Vanilla Extract into our Sugar-Free Popsicles.

But if you would like, you can add

  • Cinnamon
  • Nutmeg
  • Gingerbread spices
  • Pumpkin Spice
  • Cloves
Keto Ice Cream Bars stacked on an ice bowl
Healthy Popsicles
Can you add alcohol into Keto Popsicles?

This was going to be my suggestion for all the adults. Even though my recipe is Non-Alcoholic, I would suggest making a few Popsicles for your little one and then adding 1-2 Tablespoons of rum into the rest of the batter. 

Do not add more, even when it is tempting, but as alcohol does not freeze, you might end up with a pure eggnog non-frozen drink, which is also not a bad idea.
Whatever consistency you will choose, both the drink or ice pops would for sure be delightful to enjoy. 

That would be labeled especially for the grown-ups. 

Can I replace Heavy Cream in the Eggnog Ice Recipe?

As heavy whipping cream with its fat content gives you the softest texture and consistency for your frozen dessert, that is what has been chosen.

But you can certainly replace it with one of Keto Milk Alternatives

I would suggest Almond milk as it has got the least additional flavors.

Or you can go for Coconut Milk or Coconut Cream to produce Spanish Coquito Eggnog Popsicles. 

What are the best Sweeteners to use in Keto Ice Cream?

From my own experience, I have concluded, that Allulose Sweetener is the best of all for making any of the Keto or Low Carb Frozen Treats

Allulose gives you that additional soft texture while freezing the ice creams. Allulose also prevents any keto ice cream from becoming rock hard. 

Of course, not all of us might have Allulose on hand, and in that case, you can use any Keto Sweetener you are regularly using while adding a dash of Glycerine or any alcohol to soften it. 

Keto Popsicles with eggnog taste in a blue bowl
Non Alcoholic Eggnog Recipe

How to make Easy Sugar-Free Eggnog Popsicles Ice Cream

Kitchen Gadgets needed:

Ingredients needed:

*Exact measurements are listed in the recipe card below.

And as our loyal readers, Wholesome Yum Foods has been so kind to offer to all of our subscribers 10% of ALL of their PRODUCTS using our Coupon Code: LOWCARBNOCARB.

STEP-BY-STEP INSTRUCTIONS ON MAKING YOUR OWN KETO EGGNOG ICE CREAM POPSICLES

First Step: Prepare Ingredients for Eggnog Ice Cream Popsicles

Prepare all of your ingredients. Your heavy cream should be cold for a better whisk.

Eggs, on the other side, are room temperature. 

For Allulose or sugar substitutes, I would suggest choosing powdered sweeteners, as that is much easier to melt into the ice without grittiness.

If you only have crystallized sweetener, quickly grind it in your blender, coffee grainer, or a Magic Bullet.

Keto Ice Cream Bars ingredients needed
Sugar-Free Ice Cream

Second Step: Heavy Cream Preparation

Pour your heavy cream with one tablespoon of powdered sweetener into the tall glass container. Add vanilla extract.

Using your Hand Blender, whisk until stiff peak and place aside.

Creamy Keto Mini Pops whisking heavy cream together with sweetener to stiff peak
Homemade Sugar-Free Ice Pops

Third Step: Egg Whites into Fluffiness

In another glass container, whisk egg whites until soft peaks. Place aside.

Fat Bomb Ice Lollies whisking egg white till fluffy
Creamy Keto Pops

Fourth Step: Egg Yolks mix

And a third glass jar with egg yolks and the rest of the powdered sugar. Whisk this super yummy combination until fluffy.

Keto Ice Lolly whisking egg yolks with sweetener
Fat Bomb Ice Lollies

Fifth Step: Combine all

Using your spatula, gently fold all the 3 deliciousness into one triple delicious mixture. 

Fat Bombs Ice Pops whisking together all of the ingredients
Keto Ice Lolly

Sixth Step: Filling your Popsicle Molds

Using your Popsicle Molds, start gently filling them all using your spoon or a spatula. As this mixture is very light, you might bang it against the kitchen counter to get rid of as many bubbles as possible.

It will also help for the cream mixture to fall right down into the molds.

Sugar-Free Creamsicles filling up the popsicle mold
Keto Ice Cream Bars

Seventh Step: Add Wooden Sticks and Freeze

Once all of your molds are filled, add into the middle of each popsicle a wooden spoon.

Push it approximately into ¾ deep.

Place into your freezer and freeze for 2-3 hours, best overnight. 

Sugar Free Ice Pops taking out of the mold
Sugar-Free Creamsicles

Eighth Step: Dip in Chocolate – Optional

As this step is optional, I have not added ingredients into the nutritional calculation. 

You can dip a frozen Eggnog Popsicle into our Chocolate Magic Shell. Place it into a tall glass, which is wide enough for your popsicle to lightly be able to be dipped. Do not dip it into a hot chocolate mixture, as that might melt the popsicle. 

You can also sprinkle the ends with pieces of almonds or our Homemade Keto Sprinkles.

Non Alcoholic Eggnog Ice Recipe dipping into chocolate
Sugar Free Ice Pops

Tips and Tricks

  • Sweeteners – If you do not have Allulose on hand, you can use any Keto Sweetener you are regularly using while adding a dash of Glycerine or any alcohol to soften it. 
  • Coating – I have not added our Chocolate Magic Shell or Homemade Keto Sprinkles into Nutrition, as this will be an additional choice for you. 
  • Spices – you can add flavors into your Ice Pops using Cinnamon, Nutmeg, Gingerbread spices, Pumpkin Spice or Cloves

FREQUENTLY ASKED QUESTIONS AND ANSWERS

How do you store Keto Eggnog Popsicles?

Once your Popsicles are frozen in the Molds, you can take them out of the mold and, using cling film, cover each one individually. 

Once a single packed, I usually add them all into a zip log bag. 

This way, you have a single serving prepared whenever needed, and additionally, to it, they will not take so much space as Popsicles Molds might. 

Healthy Popsicles with and without chocolate magic dip
Keto Popsicles

How long can you keep Keto Popsicles in the freezer?

If properly stored and covered, they can be kept for approximately 3 months or more in the freezer. 

Additional Christmas Keto Treats

Pin For Later

Sugar Free Ice Cream with eggnog taste
Keto Eggnog Popsicles

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Yield: 12

Easy Sugar-Free Eggnog Popsicles Ice Cream

Keto Eggnog Popsicles placed on a bowl filled with ice

Those Super Easy Sugar-Free Eggnog Popsicles Ice Cream will become your Favorite Holiday Keto Dessert with a hint of Eggnog Drink transformed into a Frozen Delight. Fully Gluten-Free, Keto, Low Carb, and of course perfect for Diabetics, you and your family will never be deprived of anything during your Holiday Season and far beyond. 

Prep Time 15 minutes
Additional Time 2 hours
Total Time 2 hours 15 minutes

Ingredients

Instructions

    1. Prepare all of your ingredients.
    2. Pour your heavy cream with one tablespoon of powdered sweetener into the tall glass container. Add vanilla extract.
    3. Using your Hand Blender, whisk until stiff peak and place aside.
    4. In another glass container, whisk egg whites until soft peaks. Place aside.
    5. And a third glass jar with egg yolks and the rest of the powdered sugar. Whisk this super yummy combination until fluffy.
    6. Using your spatula, gently fold all the 3 deliciousness into one triple delicious mixture. 
    7. Using your Popsicle Molds, start gently filling them all using your spoon or a spatula. As this mixture is very light, you might bang it against the kitchen counter to get rid of as many bubbles as possible.
    8. Once all of your molds are filled, add into the middle of each popsicle a wooden spoon.
    9. Place into your freezer and freeze for 2-3 hours, best overnight. 
    10. You can dip a frozen Eggnog Popsicle into our Chocolate Magic Shell. Place it into a tall glass, which is wide enough for your popsicle to lightly be able to be dipped. Do not dip it into a hot chocolate mixture, as that might melt the popsicle. 
    11. You can also sprinkle the ends with pieces of almonds or our Homemade Keto Sprinkles.

Notes

  • Sweeteners - If you do not have Allulose on hand, you can use any Keto Sweetener you are regularly using while adding a dash of Glycerine or any alcohol to soften it. 
  • Coating - I have not added our Chocolate Magic Shell or Homemade Keto Sprinkles into Nutrition, as this will be an additional choice for you. 
  • Spices - you can add flavors into your Ice Pops using Cinnamon, Nutmeg, Gingerbread spices, Pumpkin Spice or Cloves

Recommended Products

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Nutrition Information

Yield

12

Serving Size

1 Popsicle

Amount Per Serving Calories 136Total Fat 13gCarbohydrates 0gProtein 1g

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