Those Super Easy Sugar-Free Eggnog Popsicles Ice Cream will become your Favorite Holiday Keto Dessert with a hint of Eggnog Drink transformed into a Frozen Delight. Fully Gluten-Free, Keto, Low Carb, and of course perfect for Diabetics, you and your family will never be deprived of anything during your Holiday Season and far beyond.
Keto Eggnog
Even though our popular Homemade Keto Eggnog Recipe is searched mostly during the Christmas season, those Sugar-Free Eggnog Popsicles could be ready to serve throughout the whole year-round. And not only for adults. As this is Frozen Ice Pops Non-Alcoholic Eggnog Recipe, your little ones can finally enjoy a bit of eggnog flavor as well.
Additionally, dipped in our Chocolate Magic Shell and covered with pieces of almonds or Homemade Keto Sprinkles, those Sugar-Free Creamsicles would be one of the best Keto Desserts you might need.
Who can resist an Eggnog flavor in a Keto Ice Cream?
Eggnog Popsicles for Christmas
I know, some of you might ask, why would you serve a frozen keto dessert during wintertime.
Well, let us say you are not from the winter wonderland part.
Let us say you live in Australia and your Christmas is with a full blast summer. Or Florida for that matter.
Or Caribbean Islands, where we lived, and I have forced my family to eat traditional Sauerkraut Soup just because it is the must. The whole family wished to replace that with something frozen for a change.
Eggnog Ice Cream
As you see, I have chosen to make Popsicles with this recipe, because it is the easiest way to make a quick frozen treat.
How To Make Keto Eggnog Ice Cream?
But as the consistency is super creamy and on a softer side, I can just imagine adding the mixture into your Ice Cream Maker and producing a perfect keto Eggnog Ice Cream in no time.
What spices can you add to Eggnog Ice Cream?
Where I come from, we do not add any spices into an actual eggnog drink. As it is most popular around Christmastime and Easter, there are always lots of cookies and treats with special spices and the pure eggnog is just an addition.
Therefore, I have not added anything else except Vanilla Extract into our Sugar-Free Popsicles.
But if you would like, you can add
- Cinnamon
- Nutmeg
- Gingerbread spices
- Pumpkin Spice
- Cloves
This was going to be my suggestion for all the adults. Even though my recipe is Non-Alcoholic, I would suggest making a few Popsicles for your little one and then adding 1-2 Tablespoons of rum into the rest of the batter.
Do not add more, even when it is tempting, but as alcohol does not freeze, you might end up with a pure eggnog non-frozen drink, which is also not a bad idea.
Whatever consistency you will choose, both the drink or ice pops would for sure be delightful to enjoy.
That would be labeled especially for the grown-ups.
As heavy whipping cream with its fat content gives you the softest texture and consistency for your frozen dessert, that is what has been chosen.
But you can certainly replace it with one of Keto Milk Alternatives.
I would suggest Almond milk as it has got the least additional flavors.
Or you can go for Coconut Milk or Coconut Cream to produce Spanish Coquito Eggnog Popsicles.
What are the best Sweeteners to use in Keto Ice Cream?
From my own experience, I have concluded, that Allulose Sweetener is the best of all for making any of the Keto or Low Carb Frozen Treats.
Allulose gives you that additional soft texture while freezing the ice creams. Allulose also prevents any keto ice cream from becoming rock hard.
Of course, not all of us might have Allulose on hand, and in that case, you can use any Keto Sweetener you are regularly using while adding a dash of Glycerine or any alcohol to soften it.
How to make Easy Sugar-Free Eggnog Popsicles Ice Cream
Kitchen Gadgets needed:
Ingredients needed:
- Eggs
- Heavy Cream
- Allulose Sweetener
- Vanilla Extract
*Exact measurements are listed in the recipe card below.
And as our loyal readers, Wholesome Yum Foods has been so kind to offer to all of our subscribers 10% of ALL of their PRODUCTS using our Coupon Code:
STEP-BY-STEP INSTRUCTIONS ON MAKING YOUR OWN KETO EGGNOG ICE CREAM POPSICLES
First Step: Prepare Ingredients for Eggnog Ice Cream Popsicles
Prepare all of your ingredients. Your heavy cream should be cold for a better whisk.
Eggs, on the other side, are room temperature.
For Allulose or sugar substitutes, I would suggest choosing powdered sweeteners, as that is much easier to melt into the ice without grittiness.
If you only have crystallized sweetener, quickly grind it in your blender, coffee grainer, or a Magic Bullet.
Second Step: Heavy Cream Preparation
Pour your heavy cream with one tablespoon of powdered sweetener into the tall glass container. Add vanilla extract.
Using your Hand Blender, whisk until stiff peak and place aside.
Third Step: Egg Whites into Fluffiness
In another glass container, whisk egg whites until soft peaks. Place aside.
Fourth Step: Egg Yolks mix
And a third glass jar with egg yolks and the rest of the powdered sugar. Whisk this super yummy combination until fluffy.
Fifth Step: Combine all
Using your spatula, gently fold all the 3 deliciousness into one triple delicious mixture.
Sixth Step: Filling your Popsicle Molds
Using your Popsicle Molds, start gently filling them all using your spoon or a spatula. As this mixture is very light, you might bang it against the kitchen counter to get rid of as many bubbles as possible.
It will also help for the cream mixture to fall right down into the molds.
Seventh Step: Add Wooden Sticks and Freeze
Once all of your molds are filled, add into the middle of each popsicle a wooden spoon.
Push it approximately into ¾ deep.
Place into your freezer and freeze for 2-3 hours, best overnight.
Eighth Step: Dip in Chocolate – Optional
As this step is optional, I have not added ingredients into the nutritional calculation.
You can dip a frozen Eggnog Popsicle into our Chocolate Magic Shell. Place it into a tall glass, which is wide enough for your popsicle to lightly be able to be dipped. Do not dip it into a hot chocolate mixture, as that might melt the popsicle.
You can also sprinkle the ends with pieces of almonds or our Homemade Keto Sprinkles.
Tips and Tricks
- Sweeteners – If you do not have Allulose on hand, you can use any Keto Sweetener you are regularly using while adding a dash of Glycerine or any alcohol to soften it.
- Coating – I have not added our Chocolate Magic Shell or Homemade Keto Sprinkles into Nutrition, as this will be an additional choice for you.
- Spices – you can add flavors into your Ice Pops using Cinnamon, Nutmeg, Gingerbread spices, Pumpkin Spice or Cloves
FREQUENTLY ASKED QUESTIONS AND ANSWERS
How do you store Keto Eggnog Popsicles?
Once your Popsicles are frozen in the Molds, you can take them out of the mold and, using cling film, cover each one individually.
Once a single packed, I usually add them all into a zip log bag.
This way, you have a single serving prepared whenever needed, and additionally, to it, they will not take so much space as Popsicles Molds might.
How long can you keep Keto Popsicles in the freezer?
If properly stored and covered, they can be kept for approximately 3 months or more in the freezer.
Additional Christmas Keto Treats
- Christmas Tree Cupcakes Low Carb
- Low Carb Gingerbread Cookies
- Homemade Sugar-Free Hot Chocolate Mix
- Sugar-Free Keto Vanilla Crescents
- Instant Pot Keto Mulled Wine Recipe
- Homemade Keto Eggnog Recipe
- Sweet Keto Challah Bread Recipe (Braided)
- Sugar-Free Meringue Cookies Recipe
- Keto Santa Hats Cupcakes
- Keto Chocolate Swiss Roll Cake
Pin For Later
Need Support or have Questions? Join our Free Facebook Group.
Follow us on Pinterest, Facebook, Instagram, TikTok, Flipboard, or YouTube.
For weekly New Recipes and a FREE E-Book get into our NEWSLETTER.
Full Recipe with Print Out Option
Thank you for giving us 5 Stars
Easy Sugar-Free Eggnog Popsicles Ice Cream
Those Super Easy Sugar-Free Eggnog Popsicles Ice Cream will become your Favorite Holiday Keto Dessert with a hint of Eggnog Drink transformed into a Frozen Delight. Fully Gluten-Free, Keto, Low Carb, and of course perfect for Diabetics, you and your family will never be deprived of anything during your Holiday Season and far beyond.
Ingredients
- 3 Eggs
- 2 Cups Heavy Cream
- 3 Tablespoons Allulose Sweetener
- 1 Teaspoon Vanilla Extract
Instructions
- Prepare all of your ingredients.
- Pour your heavy cream with one tablespoon of powdered sweetener into the tall glass container. Add vanilla extract.
- Using your Hand Blender, whisk until stiff peak and place aside.
- In another glass container, whisk egg whites until soft peaks. Place aside.
- And a third glass jar with egg yolks and the rest of the powdered sugar. Whisk this super yummy combination until fluffy.
- Using your spatula, gently fold all the 3 deliciousness into one triple delicious mixture.
- Using your Popsicle Molds, start gently filling them all using your spoon or a spatula. As this mixture is very light, you might bang it against the kitchen counter to get rid of as many bubbles as possible.
- Once all of your molds are filled, add into the middle of each popsicle a wooden spoon.
- Place into your freezer and freeze for 2-3 hours, best overnight.
- You can dip a frozen Eggnog Popsicle into our Chocolate Magic Shell. Place it into a tall glass, which is wide enough for your popsicle to lightly be able to be dipped. Do not dip it into a hot chocolate mixture, as that might melt the popsicle.
- You can also sprinkle the ends with pieces of almonds or our Homemade Keto Sprinkles.
Notes
- Sweeteners - If you do not have Allulose on hand, you can use any Keto Sweetener you are regularly using while adding a dash of Glycerine or any alcohol to soften it.
- Coating - I have not added our Chocolate Magic Shell or Homemade Keto Sprinkles into Nutrition, as this will be an additional choice for you.
- Spices - you can add flavors into your Ice Pops using Cinnamon, Nutmeg, Gingerbread spices, Pumpkin Spice or Cloves
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information
Yield
12Serving Size
1 PopsicleAmount Per Serving Calories 136Total Fat 13gCarbohydrates 0gProtein 1g
If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.
Keto Ice
Various Sugar-Free, Keto and Low Carb Frozen Treats, Ice Cream, Popsicles, Frozen Fat Bombs
Keto Coconut Ice Cream
Enjoy the best Keto Coconut Ice Cream Recipe made from scratch using fresh coconuts. This no-churn homemade keto ice cream is made in minutes using an ice cream maker to give you a creamy and delightful frozen treat that will satisfy your sweet cravings. With a few additions, you can also turn this low-carb keto treat into a perfect keto vanilla ice cream recipe.
Easy Sugar-Free Eggnog Popsicles Ice Cream
Those Super Easy Sugar-Free Eggnog Popsicles Ice Cream will become your Favorite Holiday Keto Dessert with a hint of Eggnog Drink transformed into a Frozen Delight. Fully Gluten-Free, Keto, Low Carb, and of course perfect for Diabetics, you and your family will never be deprived of anything during your Holiday Season and far beyond.
Homemade Sugar-Free Keto Ice Cream Cones
Extra Crispy Homemade Sugar-Free Keto Ice Cream Cones you are going to need of all of the Low Carb Ice Cream making throughout the whole summer time and beyond. Fully Gluten-Free, Grain-Free, filled with additional Whey Protein and only 1g of Carb, those are the Keto Wafers you have been looking for.
Sugar-Free Yogurt Protein Popsicles
Those Sugar-Free Yogurt Protein Popsicles are one of the Keto Desserts you can enjoy for your Protein-Enriched Breakfast without guilt. Fully Keto, Gluten-Free, and perfect for Diabetics, our Sugar-Free Ice Cream Pops made with only 3 Ingredients, filled with extra probiotic cultures, Skyr Yogurt contains and only 1 g of Total Carbohydrates is the treat you would not want to miss.
Sugar-Free Ice Cream Sandwich
Super Easy Sugar-Free Ice Cream Sandwich everyone should have in their freezer at all times. This Keto Ultimate Frozen Frosty Treat is light, creamy, smooth, and fully Gluten-Free as well perfect for Diabetics or those following Keto Lifestyle.
Homemade Sugar-Free Mini Popsicles Keto
Kids Friendly Homemade Sugar-Free Mini Popsicles is a perfect Healthy Creamy Frozen Treat everyone will enjoy. Fully Low Carb and Gluten-Free, these Sugar-Free Ice Cream Popsicles can be used not only for Easter but throughout the whole year as a portion control dinner Fat Bomb Snack.
Sugar-Free Chocolate Magic Shell Recipe
This Ultimate Sugar-Free Chocolate Magic Shell Recipe gives you a magically hardened thinnest layer of chocolate coating you dip anything into. Our Hard Shell Chocolate Syrup could be used with one of the Keto Ice Cream, Sugar-free Ice Popsicles, Berries of your choice, or poured over any of the Keto Desserts.
Keto Fat Bomb Cream Cheese Recipe Low Carb
Keto Fat Bomb Cream Cheese Recipe Low Carb is a perfect addition to the LCHF way of eating. Those deliciously smooth, rich and flavorful tasty Fat Bombs are a must if you need to up your fat intake or have a sweet craving in our lifestyle.
Keto Avocado Popsicles
With our Keto Avocado Popsicles Frozen Treat that is Quick, Easy, and Amazing, you are about to discover a new way of eating Avocados. This Tom Brady's favorite Keto Ice Cream is super Healthy, fully Low Carb, Sugar-Free, Vegan, Grain-Free, Gluten-Free, and perfect for Diabetics made with only 4 Ingredients.
Easy Sugar-Free Popsicles Homemade Recipe
Learn How To Make Easy Sugar Free Popsicles Homemade Recipe for Valentines, Mothers Day, or just a special occasion of yours. Our Keto Popsicles are not only Low Carb, Sugar-Free, Gluten-Free, but also Diabetic Friendly treat whenever you crave that tiny bit of sweetness.
Keto Desserts E-Book
Living a Keto Lifestyle but still, have a sweet tooth?
Explore 31 Days with Top Keto & Low Carb Dessert Recipes.
All new recipes never featured anywhere else.
Sounds delish and would like to try but do we need to be concerned that the eggs are raw? Thanks.
If you buy them from a known source, you should not be concerned at all.