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Easy Strawberry Mint Keto Smoothie Recipe

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Enjoy this quick and Easy Strawberry Mint Keto Smoothie Recipe done in 5 minutes throughout the year. This is the best of all the low-carb smoothies I have ever made. The hint of refreshing mint leaves uplifts this keto drink like no other.

strawberry smoothie in a glass with straw.
refreshing smoothie

This strawberry mint keto smoothie recipe with only four ingredients is extra creamy, rich in flavor, nourishing, and super refreshing. Different versatile keto drink that is also gluten-free, sugar free, low carb, and grain-free.

It is perfect for the summer party, Valentine’s or Mother’s Day, or just as a quick and easy healthy breakfast or snack. If kids are around, our soft teddy bear cookies should be included.

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Keto Drinks

Welcome to the world of refreshing and nutritious keto drinks.

 Today, you are diving with me into the realm of strawberry keto smoothies, where we will explore a delightful fusion of flavors that will tantalize your taste buds. 

It lets me introduce you to some popular drinks you can explore. 

From the refreshing twist of cold brew coffee to the cozy richness of eggnog and the creamy goodness of full-fat coconut milk, I want to also introduce you to the vibrant zing of ginger turmeric shots and the comforting sweetness of hot chocolate mix

Plus, this blog takes your sipping experience to the next level with infused cold brew tea, flavored water the warm embrace of mulled wine, and the protein-packed delight of whey and various milk alternatives

Prepare to embark on a delicious journey with our strawberry keto smoothies that will keep you refreshed, energized, and satisfied while staying true to your low-carb lifestyle or keto diet.

How Many Carbs Are In Best Low Carb Smoothie With Almond Milk?

Our low-carb smoothie made with almond milk contains 6 grams of carbs and 1 gram of dietary fiber per portion. It gives you five net carbs per smoothie and will not take you out of ketosis if that is what you aim for. 

Almond milk is an excellent alternative to traditional dairy milk, providing a creamy base for your smoothie while keeping the carb content lower in carbs. 

The Best Strawberry Keto Smoothie in a rustic tray with fresh strawberries and mint leaves
Strawberry Smoothie

How To Make Keto Smoothies?

Before diving into the actual recipe, I would like to mention a few of the most popular easy keto smoothie recipes you can mix to have different flavors daily. Enjoy this variety of delicious and healthy smoothies with various low carb fruits while staying on track with your low-carb and keto lifestyle.

Blueberry or Raspberry Keto Smoothie

Blend a handful of antioxidant-rich berries, a splash of almond milk, a scoop of low-carb protein powder, and a drizzle of keto-friendly sweetener for a refreshing and satisfying smoothie.

Strawberry Avocado Keto Smoothie

Combine ripe strawberries, creamy avocado, unsweetened coconut milk, and a dash of vanilla extract for a creamy and indulgent smoothie packed with healthy fats and fiber.

Keto Peanut Butter Smoothie

Blend almond milk, unsweetened peanut butter, a scoop of chocolate protein powder, and a sprinkle of cinnamon for a creamy and nutty smoothie that’s high in protein and low in carbs.

Keto Shake poring into a glass
Glass of keto smoothie

Easy Keto Chocolate Smoothie

Create a rich and chocolatey smoothie by blending unsweetened almond milk, cocoa powder, a scoop of low-carb chocolate protein powder, and a sugar-free whipped cream for a guilt-free treat.

Low-Carb Green Smoothie

Combine a handful of leafy greens, such as spinach or kale, with cucumber, coconut milk, a squeeze of lemon juice, and a sprinkle of chia seeds for a nutritious and refreshing green smoothie low in carbs.

Keto Friendly Protein Smoothie

Blend your favorite low-carb protein powder, almond milk, a spoonful of almond butter, and a handful of frozen berries for a protein-packed smoothie to satisfy you.

Lemon Cheesecake Smoothie

Mix almond milk, cream cheese, lemon juice, a splash of vanilla extract, and a pinch of stevia or monk fruit for a tangy and creamy smoothie that tastes like a refreshing slice of cheesecake.

Keto Avocado Smoothie Bowl

Blend ripe avocado, coconut milk, a scoop of vanilla protein powder, and a handful of spinach or kale, then top with your favorite keto-friendly toppings like shredded coconut and chia seeds for a satisfying and nutrient-dense smoothie bowl.

Simple Keto Strawberry Drink in a round glass view from above
Strawberry drink

What Keto & Low Carb Friendly Sweeteners Can I Use?

Fresh strawberries give this perfectly quick and easy keto smoothie so much sweetness that no additional sweeteners are needed.

But if needed, our homemade sugar-free simple syrup is super easy to add more sweetness to this gorgeous drink. You can also check some of the best low-carb sweeteners I use in my recipes. 

How To Make Keto Smoothie

This simple and quick keto strawberry smoothie is not only thoroughly nourishing for your keto breakfast quick idea but is also super refreshing during the summer months; it is super creamy and so rich in flavors one would not believe. 

Kitchen gadgets needed:

  • Blender or Magic Bullet

Smoothie Ingredients needed:

  • Strawberries
  • Fresh Mint Leaves
  • Heavy Cream
  • Almond Milk

*Exact measurements are listed in the recipe card below.

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Keto Strawberry ice Cream Shake ready to drink
Summer smoothie

STEP-BY-STEP INSTRUCTIONS FOR THE BEST KETO SMOOTHIE RECIPE 

First Step: Prepare all ingredients

First of all, prepare all of the ingredients.

In the case of a Magic Bullet, I suggest cutting strawberries into smaller pieces to whip up a perfect keto smoothie and split the recipe in half. 

For a blender, use the whole clean strawberries.

If you have a minute in the garden, pick fresh leaves directly to give your keto smoothie the perfect freshness and flavor.

With regards to the liquid, you can pour both almond milk as well as heavy cream into one cup beforehand.

Keto Berry Smoothie ingredients
Making smoothie

Second Step: Add Strawberries

Take clean, washed whole strawberries and add them into a blender. 

If you’re using a magic bullet, I suggest cutting the strawberries into smaller pieces and maybe separating the recipe in half.

Simple Keto Strawberry Drink getting ready
Adding strawberries

Third Step: Milk and Heavy Cream

Add almond milk and heavy cream to the blender.

I usually pour almond milk and heavy cream into one glass, which goes straight into the blender.

If you want a more liquid smoothie, skip the heavy cream or more thickness, skip the almond milk, and use only the whipping cream.

Mothers Day Keto Smoothie Drink poring milk into the blender
Pouring milk in

Fourth Step: Fresh Mint Leaves

Add 6 to 8 bigger size fresh mint leaves into the blender. The best is to pick them directly from the garden or a pot in the kitchen since this will give this smoothie the freshest and most flavorful touch.

The Best Strawberry Keto Smoothie adding fresh mint leaves
Adding fresh mint leaves

Fifth Step: Close the Lid and Blend

Close the lid, switch on the blender to smoothie settings, and mix. 

In less than a minute, you’ll have a perfectly blended Strawberry mint smoothie you can imagine.

Valentines Keto Breakfast Drink starting the blender to mix berries and mint
Blending

Sixth Step: Serve

Once or mixed, you can serve it over a glass filled with ice.

Note: If you wish to have fewer carbs, reduce the amount of strawberries.

Keto Strawberry Mint Smoothie blended to perfection
Ready to serve

TIPS AND TRICKS:

  • Addition – One spoon of glycerin to add a bit of sweetness and smoothness; pour into the Mason jar, shake, and place into the freezer. You have that super scoop full keto strawberry ice you craved in less than an hour. 
  • Popsicles – fill up popsicle molds for summer vibes. 
Keto Berry Smoothie prepared to serve
Glass of refreshing keto smoothie

FREQUENTLY ASKED QUESTIONS AND ANSWERS

How do I make Single Serve Smoothie?

For a single-serve smoothie, I suggest Magic Bullet over a blender. 

As most blenders are pretty big, blending only a single-serve keto drink will not be able to whip it up as well as if you are making bigger portions.

If you just want a glass, take 

  • 100 grams Strawberries
  • 3 Tablespoons Milk
  • 3 Tablespoons Heavy Cream
  • 3 Mint Leaves

And into Magic Bullet and mix thoroughly. 

What Can I Add to This Strawberry Mint Smoothie?

There are so many variations and additions you can make with this recipe. I will mention just a few of them to consider if you need something special for this smoothie.

  • Add chia seeds for more richness.
  • Drop a bit of collagen powder for additional nourishment.
  • Squeeze lemon juice if you add some sweetener as well.
  • Few drops of vanilla extract for extra flavor.
  • A scoop of protein powder for a rich protein keto shake.
  • A spoonful of MCT oil and coconut cream for a bulletproof keto smoothie.
  • Cream cheese to make it a perfect cream cheese strawberry smoothie.
  • Swap fresh berries for frozen strawberries, and you get an instant keto ice cream in one shake.
  • Skip almond milk and use the whole cup of whipping cream to get that perfect smooth fat bomb keto shake.
  • Replace whipping cream with Greek yogurt to get that perfectly smooth and sour taste.
  • Add peanut butter instead of whipping cream to make the smoothie thicker, fatty, and super delicious.
  • Sprinkle a few of the dehydrated strawberries or cranberry powder on top.
  • One spoon of glycerin to add a bit of sweetness and smoothness, pour into the Mason jar, shake, and place into the freezer. You have that super scoop full keto strawberry ice you craved in less than an hour. 
Mothers Day Keto Smoothie Drink in a round glass
Smoothie for summer

Can I Use Coconut Milk in Keto Smoothies?

The best milk to use in the keto lifestyle is from nuts or various seeds.

I have written a whole post about various types of milk used in keto or low-carb lifestyles

It depends on your taste if you use coconut, almond, or other nut milk. They both work perfectly and are delicious. 

How Do You Store Keto Strawberry Smoothie With Fresh Mint?

Pour either into a mason jar or a glass that needs to be covered, and you can place it into your refrigerator for 1 to 2 days. 

If you want to store it longer, I suggest placing it directly in the freezer. 

This smoothie is so perfectly freshly mixed that I suggest blending only as much as you are ready to drink. And it only takes you a minute to blend it.

Perfect Keto Smoothie done and ready to drink
Strawberry smoothie

Can You Freeze This Best Low-Carb Smoothie?

You can freeze our smoothie, which I have been doing every time I make a batch.

The best is that once frozen, you have a perfect ice cream from this. 

I usually pour it into smaller mason jars, giving you a single serving. 

You can also pour this smoothie into ice cream or a popsicle mold to get a summer keto strawberry ice cream.

More Sweet Keto Recipes

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Keto Strawberry ice Cream Shake in a glass with fresh Strawberries and mint around it
Strawberry Smoothie

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strawberry smoothie in a glass with straw.

Easy Strawberry Mint Keto Smoothie Recipe

Zuzana Paar
4.93 from 13 votes
Enjoy this quick and Easy Strawberry Mint Keto Smoothie Recipe done in 5 minutes throughout the year. This is the best of all the low-carb smoothies I have ever made. The hint of refreshing mint leaves uplifts this keto drink like no other.
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks recipes
Cuisine International
Servings 3
Calories 173 kcal

Ingredients
 
 

  • 2 Cups Strawberries
  • 1/2 Cup Whipping Cream
  • 1/2 Cup Almond Milk
  • 6-8 Fresh Mint Leaves

Instructions
 

  • First of all, prepare all of the ingredients. With regards to the liquid, you can pour both almond milk as well as heavy cream into one cup beforehand.
  • Take clean, washed, whole strawberries, and pour them into a blender.
  • Add almond milk and heavy cream into the blender.
  • Add 6 to 8 bigger size fresh mint leaves into the blender. The best is to pick them directly from the garden or a pot you have in the kitchen since this will give the best freshest and flavorful touch to this Keto Smoothie.
  • Close the lid, switch on the blender onto smoothie settings and mix.
  • Once or mixed you can serve it over a glass filled with ice.

Video

Notes

  • Addition – One spoon of glycerin to add a bit of sweetness and smoothness; pour into the Mason jar, shake, and place into the freezer. You have that super scoop full keto strawberry ice you craved in less than an hour. 
  • Popsicles – fill up popsicle molds for summer vibes. 

Nutrition

Serving: 1gCalories: 173kcalCarbohydrates: 6gProtein: 2gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 45mgSodium: 66mgPotassium: 196mgFiber: 1gVitamin A: 680IUVitamin C: 57mgCalcium: 96mgIron: 1mg

Disclaimer

Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.

Tried this recipe?Let us know how it was!
First Published: June 20, 2020
Last Updated: June 2, 2023

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By Zuzana Paar on June 2nd, 2023
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About Zuzana Paar

Zuzana is the creative force behind this vibrant blog. With passion as a recipe developer, content creator, food writer, movie maker, and photographer, she poured her heart and soul into curating a space brimming with delightful keto and low carb recipes. Join her on this flavorful journey where quick, easy-to-make dishes take center stage, bringing joy and nourishment to your table.

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