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Keto Stuffed Mushrooms Appetizer

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Learn How To Make Delicious Keto Stuffed Mushrooms Appetizer packed with our Keto Bolognese Sauce and topped with melted cheese. This Quick Keto Party Snack is perfect not only for your Keto Meal Plan or Grilling Season but our fully Gluten-Free, Low Carb and Grain-Free Ground Beef Baked Italian Low Carb Meal can be a great addition to your daily family dinner.

Keto Party Stuffed Mushrooms snack on a plate
Keto Stuffed Mushrooms Appetizer

Keto Appetizers

With our very similar recipe, just swapping mushrooms for Zucchini Bites, one would be astonished how both will be a star to shine on your Low Carb Appetizer Party table. And if you add Spinach Salmon Roulade together with Roasted Beet Spread and Avocado Dip, your Rainbow-looking Keto Party Table will be the winner of all. 

Keto Grilling Time

Or let us say, you are finally ready to start grilling again. 

Prepare those Ragu Stuffed Mushrooms the day in advance and your Meal Planning will be done. 

On the day, all you have to do is place those delicious ground beef stuffed mushrooms packed with bolognese sauce onto the grill and your party can start. 

As we are right by the mushrooms, add Juicy and Guilt-Free Portobello Mushroom Keto Burger to your menu for the day. 

Stop. I am sure that is more than enough to impress everyone. 

And nobody will believe all of this food is Keto. 

Am I right?

Keto Bolognese Sauce

As I have made Bolognese sauce for the first time, I immediately got hooked. 

This was a sauce I could not keep for myself only. Have to share it with all of you.  Plus all the details and ideas to what everything you can use it for.

And there our Stuffed Zucchini Bites came in together with Spaghetti bolognese. 

But that is not the end. Following comes Stuffed Tomatoes, Stuffed Bell Peppers, aubergine, and any veggies you can think of. 

Keto Meal Plan

All of those recipes are a perfect idea for your meal planning. All you have to do is cook a big batch of the bolognese sauce and fill all the veggies you can think of. Store it in your fridge or a freezer and you have a meal for the next 2 weeks.

Keto Stuffed Mushrooms Appetizer on a round plate
Keto Stuffed Mushrooms
Are Mushrooms Keto Friendly?

Mushrooms are one vegetable, that is not only a perfect addition to the keto lifestyle but is extremely healthy, low in calories and fat, and of course, containing minimal carbs. 
With even this tiny amount of carbs, half of it is fiber.
And now you know why they should be a part of your daily diet.

How many carbs are in Stuffed Mushrooms?

As I have used for our recipe half of the bolognese sauce, together with 20 pieces of mushrooms, you get for one stuffed mushroom 2 grams of total carbs. 
And if you deduct that 1 g of fiber one bite gets you to 1 gram of net carbohydrates in mushroom. 

Isn’t that awesome?

What else can you stuff mushrooms with? 

As you have probably decided by now, that it would not be a bad idea to have those great vegetables in your freezer at all times, you might start to think of different variations.

I will give you just a few Stuffed Mushrooms Inspirations: 

  • Sausage stuffed
  • Bacon stuffed
  • Crabmeat with cheese
  • Cream cheese mixture
  • Vegetarian with various veggies blend together
  • Garlic and cheese stuffing

Enough of talking or writing.

Let us go to the nitty-gritty part of describing the best ways to make those delicious keto stuffed mushroom appetizer bites.

Keto Stuffed Mushrooms with a toothpick
Low Carb Stuffed Mushrooms

How to make Keto Stuffed Mushrooms Appetizer?

Kitchen Gadgets needed:

Ingredients needed:

  • Mushrooms
  • Minced Beef
  • Diced Bacon
  • Diced Fresh Celery
  • Onion
  • Garlic Cloves
  • Tomato Sauce
  • Heavy Cream
  • Fresh Oregano
  • Fresh Marjoram
  • Grated Cheese

For Full Recipe with measurements and Print Out Option, please scroll further down.

STEP BY STEP INSTRUCTIONS ON GROUND BEEF KETO STUFFED MUSHROOMS

First Step: Stuffed Mushrooms Ingredients

Prepare all of your ingredients beforehand. 

For mushrooms, try to pick mushrooms that are similar in size.

For Bolognese Sauce, dice your onion, garlic, bacon, and celery. 

Fresh herbs should be cut into small pieces as well. 

Low Carb Stuffed Mushrooms ingredients needed
Ground Beef Stuffed Mushrooms

Second Step: Cook Keto Bolognese Sauce

Start with your onion and garlic. Place them into a cooking pot sprinkled with olive oil and caramelize for few minutes. 

Once caramelized, add bacon and minced meat, mix and cook for 15 minutes. 

Add diced fresh celery, herbs, salt & pepper, and mix and cook for another 10 minutes.

As of last add tomato sauce and heavy cream and fully combine.

More detailed step-by-step instructions about making our Keto Bolognese Sauce can be found on its special post with various tips, tricks, and ideas. 

If you can manage to make bolognese sauce the night before, the best. Overnight, the flavors of the sauce combine, and the whole sauce thickens fully, which is the best for filling your veggies. 

Zucchini Keto Snack cooking Keto Bolognese Sauce
Keto Stuffed Mushrooms with Bolognese Sauce

Third Step: Cover and Cook Keto Bolognese Sauce

Cover with the lid and cook for approximately 40 minutes at a medium temperature.

Authentic Keto Bolognese Sauce cooking the sauce
How to make Bolognese

Fourth Step: Clean and Chop Mushroom Stems

Fully wash or clean your mushrooms. 

To avoid mushrooms becoming soggy, towel-dry them before stuffing. 

Take out all of the stems. You can add chopped mushroom stems into your mixture as this will still bake together in the oven.

At the same time Preheat your oven to 200C or 400F.

Baked Stuffed Mushrooms cleaning the mushrooms
Italian Stuffed Mushrooms

Fifth Step: Stuff Your Mushrooms

Place your Mushrooms Cups either onto the casserole or a baking sheet.

Stuff each mushroom with your bolognese sauce mixture and top up each of the mushrooms with grated cheese. 

Ground Beef Stuffed Mushrooms preparing for baking
Baked Stuffed Mushrooms

Sixth Step: Bake

Bake at 200C or 400F for approximately 20 minutes. 

Tips and Tricks

Avoid sogginess – Towel dry mushrooms after washing otherwise they might become soggy

Stems – do not throw stems from mushrooms. Cut them up and add them into the filling.

Reheat – do not microwave if you need reheating. It will get the mushrooms soggy. Better place them into the oven for a few minutes. 

Size – Try to pick the same size mushrooms to have them cooked all at the same time. 

FREQUENTLY ASKED QUESTIONS AND ANSWERS

Keto Party Stuffed Mushrooms loaded with packed with delicious bolognese sauce
Keto Stuffed Mushrooms Appetizer

How do you bake stuffed mushrooms in an Air Fryer?

Instead of an oven, you can make stuffed mushrooms in the Air Fryer as well. Place them into the Air Fryer Basket and cook for 8 minutes on 200C or 400F. 

How do your store Stuffed Mushrooms?

Once your stuffed mushrooms are baked, let them cool and store them in the refrigerator for up to 4 days.

I like to store them in a glass container with a lid. 

Can you freeze stuffed mushrooms?

You can certainly freeze them. Once you are ready to use the stuffed mushrooms, it is best to take them out of the freezer the night before and let them thaw naturally. 

For reheating, place them into the oven for few minutes. 

Pin For Later

Italian Stuffed Mushrooms on a stick
Keto Party Stuffed Mushrooms

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Full recipe with Print Out Option

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Yield: 20

Keto Stuffed Mushrooms Appetizer

Keto Party Stuffed Mushrooms snack on a plate

Learn How To Make Delicious Keto Stuffed Mushrooms Appetizer packed with our Keto Bolognese Sauce and topped with melted cheese. This Quick Keto Party Snack is perfect not only for your Keto Meal Plan or Grilling Season but our fully Gluten-Free, Low Carb and Grain-Free Ground Beef Baked Italian Low Carb Meal can be a great addition to your daily family dinner.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 20 Small Mushrooms (white and brown)
  • 300 g (1 Cup) Minced Beef
  • 100 g, (0,5 Cup) Diced Bacon
  • 1/2 Cup (2 Stems), Diced Fresh Celery
  • 25g (1 small) Onion
  • 2 Garlic Cloves
  • 250g (1/3 Cup) Tomato Sauce
  • 115g (1/2 Cup) Heavy Cream
  • 1 Tbsp Fresh Oregano
  • 1 Tbsp Fresh Marjoram

Instructions

    1. Prepare all of your ingredients beforehand.
    2. Bolognese Sauce: Start with your onion and garlic. Place them into a cooking pot sprinkled with olive oil and caramelize for few minutes.
    3. Once caramelized, add bacon and minced meat, mix and cook for 15 minutes.
      Add diced fresh celery, herbs, salt & pepper, and mix and cook for another 10 minutes.
    4. As of last add tomato sauce and heavy cream and fully combine.
    5. Cover with the lid and cook for approximately 40 minutes at a medium temperature.
    6. Mushrooms: Fully wash or clean your mushrooms.
    7. Take out all of the stems. You can add chopped mushroom stems into your mixture as this will still bake together in the oven.
    8. At the same time Preheat your oven to 200C or 400F.
    9. Place your Mushrooms Cups either onto the casserole or a baking sheet.
    10. Stuff each mushroom with your bolognese sauce mixture and top up each of the mushrooms with grated cheese.
    11. Bake at 200C or 400F for approximately 20 minutes.

Notes

Avoid sogginess - Towel dry mushrooms after washing otherwise they might become soggy

Stems - do not throw stems from mushrooms. Cut them up and add them into the filling.

Reheat - do not microwave if you need reheating. It will get the mushrooms soggy. Better place them into the oven for a few minutes.

Size - Try to pick the same size mushrooms to have them cooked all at the same time.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information

Yield

20

Serving Size

1 Piece

Amount Per Serving Calories 76Total Fat 7gCarbohydrates 2gFiber 1gProtein 3g

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Ground Beef Keto Recipes

Perfect Keto and Low Carb Recipe to use with Ground Beef and minced meat. Super easy and quick Ground Beef Keto Recipe to hel with Keto Fast Food ideas that are always fully Low Carb, Gluten-free and Grain-Free.

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