Home » Recipes » Easy Keto Everything Bagels Recipe with Keto Flours

Easy Keto Everything Bagels Recipe with Keto Flours

This post may contain affiliate links. Read my disclosure policy.

Extra delicious, this Easy Keto Everything Bagels Recipe with Almond and Coconut Flour is a perfect addition to your Keto Bread Breakfast choice. Fully Gluten-Free, Grain-Free, and perfect for diabetics, with only 6 ingredients, those Low Carb Bagels with Homemade Everything But The Bagel Seasoning is perfect for your Keto Lunch Box as well.

Bagels with seasoning
Easy Low Carb Bagels

Keto Breakfast

Once you will have enough of Low Carb Granola, Cinnamon Waffles, Low Carb Crepes, or anything sweet for your Keto Breakfast, it is good to turn into our choice of Keto Bread Recipes

[mv_video jsonLd=”true” key=”ogonvdwsfevssf2idp1i” sticky=”false” thumbnail=”https://mediavine-res.cloudinary.com/v1599908456/mkgip9z3lycgpx9syblw.jpg” title=”Easy Keto Everything Bagels Recipe with Almond and Coconut Flour”]

Keto Bread

A good Keto Bread is one of the most searchable, once a person decides to start Low Carb or Keto Lifestyle. 

There are already lots of Keto Bread Recipes on our Blog to choose from, but one has been still missing. 

And that is a super yummy, perfectly soft, and delicious Keto Bagels with Homemade Everything Bagel Seasoning

And that was one, my daughter kept asking for some time already. 

Keto Book with recipes
Newsletter and Keto Free Ebook

Keto Everything Bagels Recipe

There are already lots of Keto Bagels made with super popular Fathead dough.

But since we do need some changes and as some want to avoid so much cheese, I have decided to go with 2 of the most and regularly used Keto Flour Choices.

Low Carb Bagels
Keto bagels with seeds

Keto Bagels with a mix of Almond and Coconut Flour

Almond and Coconut Flour have been used mostly in Low Carb and Keto baking and cooking. Both are a perfect fit if we look at the number of carbohydrates, but each one of them is special in its own sense.

Best Keto Bagels
Low Carb Bagels

Almond Flour

Almond flour has got almost no taste in your baking and makes anything baked perfectly soft.

Coconut Flour

Coconut Flour on the other side is flavorful and dries the baked goods if needed. 

The difference is, that you only need about ¼ of a Coconut Flour to compare to the almond flour if you are baking one of the Keto Recipes.

And because Bagels needs to be soft, but at the same time a bit dense, I have decided to combine both. 

After a few trials, I came to the perfect measurement mixture and I do hope, those Everything Keto Bagels will be your go-to recipe anytime you would wanna have some.

Everything But The Keto Bagels
Keto Breakfast Bagels

Everything But The Bagels Seasoning

There would be no real Bagels without ever so popular Everything But The Bagels Seasoning.

Homemade is the best, and since I live in Europe, I doubt I would find one ready-made. 

As I had to make my own Keto Taco Seasoning, I have to make Bagels mixture as well.

And therefore I have decided to make my own using all of the fresh seeds and herbs I have at home.

And that is the easiest you can do. 

No need to buy ready-made seasonings, which for sure contains something additional, so that they stay fresh forever.

Just mix a bit of Poppy Seed, White and Black Sesame Seeds, Onion Flakes, Sea Salt, and Garlic Flakes. 

And voila, you have your own Homemade Everything But The Bagels Seasoning ready for whenever you need it. 

Sprinkle them on anything you wish or make delicious Everything Bagel Keto Crackers as well.

Homemade Everything But The Bagels Seasoning
Bagels Seasoning

Black Cumin Seeds

Maybe you have realized, I have swapped Black Sesame for Black Cumin Seeds. 

The first reason is that I just could not find Black Sesame seeds in the shop and I had Cumin at home.

The second is that I wanted to make this seasoning extra healthy and if possible, I try to add Black Cumin Seeds to every meal.

Black Cumin Seeds (Nigella Sativa) is a spice mostly used in the Middle East and that is where I have come to learn about them for the first time when we lived in Dubai.

The taste is a combination of oregano, black pepper, and onions and that is exactly what I was looking for to achieve. 

What are Keto Bagels made of?

Our Keto bagels are made of Almond and Coconut Flour to get the perfect mixture of softness and a bit of density.

Eggs and cream cheese add to its softness, with Psyllium to combine it all.

A bit of Baking powder to get tiny air bubbles from inside sprinkles with our Homemade seasoning and you have the best ever quick and easy Keto Everything Bagels. 

How many carbs are in a bagel?

With our Recipe, you can make approximately 8 middle-size Keto bagels, each consisting of 4g of carbs and 1g of Fiber.

To add to it, 9g of Protein, 20g of Fat, and 231 calories per Bagels do not make those Bagels super low in calories. 

How to make Homemade Everything But The Bagels seasoning?

Simply mix a Tablespoon each of Poppy Seed, White and Black Sesame Seeds, Onion Flakes, Sea Salt, and Garlic Flakes.

What do you serve Keto bagels with?

Using spreads or just a plain cream cheese is a perfect idea for toppings.
I have great tips on softening cream cheese quickly if you need to.

But let us not forget Avocado together with Salmon and a bit of lemon and Dill and you have a Breakfast of a Lifetime. Makes me wanna bake them again and again.

But did you know, you can use this same identical recipe for Burger Buns or Bagel Dogs? 

Bagel Dogs is something I am leaning towards to make for a long time. 

How do you shape Keto Bagels?

After all of my trials, I can confirm, the old fashioned hand-rolling option works the best.

I have tried to bake those Keto Bagels in the Donut silicone baking pan (which you might have seen in my Instagram Stories, where I share all of my daily activity).

They were not bad, but nothing compared to the old method. With your hands, you can perfectly roll the best looking Keto Everything Bagels and it does not take much time as well. 

Homemade Keto Bagels
Keto Bagels

How To Make Keto Bagels

Kitchen Gadgets needed

Ingredients needed

Bagels:

Everything But The Bagels Seasoning:

*Exact measurements are listed in the recipe card below.

STEP BY STEP INSTRUCTION FOR THE BEST KETO BAGELS

First Step: Prepare all of the ingredients

Prepare all of your ingredients. As I have suggested in the post, you can either use yogurt or cream cheese at the same amount. I have baked those bagels with both the yogurt as well as Cream cheese and neither I nor my whole family did not see or feel any difference.

I have chosen cream cheese in this recipe after most of my followers on Instagram have requested the cream cheese.

6 Ingredients Keto Bagels

Second Step: Mix dry

Once all of your ingredients are prepared and measured, put all of the dry ingredients together, and mix well.

Make sure you do not have any lumps of almonds or baking powder.

Low Carb Bagels

Third Step: Mix Eggs

Using a hand mixer or a kitchen machine, mix all of the eggs together until fully fluffy. You will see they will triple in size and this will give the bagels a beautiful fluffy taste.

Easy Keto Perfect Bagels

Fourth Step: Add Dry ingredients and Cream Cheese

Once the eggs are fully mixed, start adding dry ingredients mixture slowly as well as cream cheese.

As you see on the video I have added, first only half of the dry ingredients and the cream cheese together and only after a few minutes, I have added the leftover of the dry ingredients.

This helps in fully mixing all of the dough properly.

Cream Cheese Everything Keto Bagels

Fifth Step: Rest the dough

Once your dough is fully mixed, using a silicone spatula, clean the sides of the bowl, mix the dough a few times more, and let it rest for at least 10 to 15 minutes.

This will help your dough hold together and it will be much easier to form the Bagels.

Coconut & Almond Flour Keto Bagels

Sixth Step: Water on the side

To work with this dough, it is advisable to either add a few drops of oil onto your hands or simply make sure they are wet.

I always have a small bucket filled with water which I use every time I shape the bagels otherwise everything will stick onto your hands directly.

How to Make Keto Bagels

Seventh Step: Roll and Shape

With your wet hands, take part of the dough and start rolling it into a small log. Once it is rolled using your hands, shape the log into the bagels and place it onto the baking tray layered with a silicone baking sheet.

Please have a look at the video for a better understanding

Soft Keto Bagels

Eight Step: Prepare Seasoning

As I have already mentioned preparing Homemade Everything Bagel Seasoning is the best thing you can do for yourself. You pick the freshest seeds and ingredients you need and all you have to do is mix it all.

I have used 1 Tablespoon of each and just simply mixed it all in one container.

This was more than enough for sprinkling those bagels. You’ll still have lots left which you can use for anything else.

Quick and Easy Keto Bagels

Ninth Step: Spray and Sprinkle

Once your bagels are placed and spread on a baking sheet you can start sprinkling Everything Bagels Seasoning.

I have sprayed every Bagel with water so the seeds will stick onto the bagels.

If you would like, you can just whisk one egg and spread it onto the bagels which will give an extra shine on to the buns.

Super Simple Keto Bagels

Tenth Step: Bake

Bake, enjoy, and Bon Appétit.

Fantastic Keto Bagels

Tips and Tricks For Keto Everything Bagels Recipe

  • Let the Dough rest – Let the dough rest for at least 10-15 minutes. It will be much easier to work with
  • Water – always wet your hands when shaping the bagels. This particular dough is a bit sticky and having wet hands helps enormously.
  • Yogurt instead of Cream Cheese – The first time I have baked those bagels were with our Cold Start Greek Yogurt. This is a perfect option if you want to avoid Cream cheese as the taste and texture did not change at all. 

FREQUENTLY ASKED QUESTIONS AND ANSWERS

Tasty Keto Bagels For Breakfast
Low Carb Bagels

How to Store Everything Keto Bagels?

To store Keto Bagels, you can either leave them at room temperature for 1-2 days or up to 4 days in the refrigerator.

Anything longer, the freezer is your best friend.

Incase you have some bagels that are already few days old, slice them and make the best ever Keto Bread Crumbs.

Can you freeze Keto Bagels?

You can certainly Freeze Keto Bagels and that is what I do with all of my Keto Bread Recipes. 

I normally keep only a few bagels that are going to be eaten the next day. Not more. 

Everything else goes after they cool down into the freezer and I always take them out the night before they are needed for Breakfast. 

They thaw beautifully on its own, but if you find that they are not as fresh as you would like them to be, just place them into the oven for a few minutes. 

Pin for Later:

Tasty Keto Bagels For Breakfast
Keto Bagels

Need Support or have Questions? Join our Free Facebook Group.

Follow us on Pinterest, Facebook, Instagram, TikTok, Flipboard, or YouTube.

For weekly New Recipes and a FREE E-Book get into our NEWSLETTER.

Full Recipe with Printable Option:

Thank you for giving us a 5 stars

Bagels with seasoning

Easy Keto Everything Bagels Recipe with Almond and Coconut Flour

Zuzana Paar
4.58 from 45 votes
Extra delicious, this Easy Keto Everything Bagels Recipe with Almond and Coconut Flour is a perfect addition to your Keto Bread Breakfast choice. Fully Gluten-Free, Grain-Free, and perfect for diabetics, with only 6 ingredients, those Low Carb Bagels with Homemade Everything But The Bagel Seasoning is perfect for your Keto Lunch Box as well.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Bread
Cuisine International
Servings 8
Calories 236 kcal

Ingredients
 
 

Keto Bagels:

Instructions
 

  • Heat up the oven to 180C or 360F
  • Prepare all of your ingredients.
  • Once all of your ingredients are prepared and measured, put all of the dry ingredients together, and mix well.
  • Using a hand mixer or a kitchen machine, mix all of the eggs together until fully fluffy.
  • Once the eggs are fully mixed, start adding dry ingredients mixture slowly as well as cream cheese.
  • Using a silicone spatula, clean the sides of the bowl, mix the dough a few times more, and let it rest for at least 10 to 15 minutes.
  • With your wet hands, take part of the dough and start rolling it into a small log. Once it is rolled using your hands, shape the log into the bagels and place it onto the baking tray layered with a silicone baking sheet.
  • Preparing Homemade Everything Bagel Seasoning is the best thing you can do for yourself. I have used 1 Tablespoon of each and just simply mixed it all in one container.
  • Once your bagels are placed and spread on a baking sheet you can start sprinkling Everything Bagels Seasoning.
  • Spray every Bagel with water so the seeds will stick onto the bagels.
  • Bake for approximatelly 20 minutes until golden brown. Bon Appétit.

Video

Notes

Let the Dough rest – Let the dough rest for at least 10-15 minutes. It will be much easier to work with
Water – always wet your hands when shaping the bagels. This particular dough is a bit sticky and having wet hands helps enormously.
Yogurt instead of Cream Cheese – The first time I have baked those bagels were with our Cold Start Greek Yogurt. This is a perfect option if you want to avoid Cream cheese as the taste and texture did not change at all.
Whisked Egg instead of water – You can additionally whisk one egg and bruch top of Bagels for extra shine. In that case you would not need spraying with water as the seeds will stick.

Nutrition

Serving: 1gCalories: 236kcalCarbohydrates: 4gProtein: 9gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 101mgSodium: 255mgPotassium: 56mgFiber: 1gVitamin A: 373IUCalcium: 163mgIron: 1mg

Disclaimer

Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.

Tried this recipe?Let us know how it was!

If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.

Amazon Low Carb Keto
Amazon Shop

Keto & Low Carb Bread Recipes

Here are some Keto and Low Carb bread recipes for you to enjoy. They’re gluten-free, grain-free, and ideal for diabetics.

Keto Farmers Bread with Fiber
This Best Ever Keto Farmers Bread with Fiber looks, feels, tastes, and smells like a Real Artisan Bread you have been used to. Made with Oat Fiber or Potato Fiber with an option of proofing with Yeast, this keto bread is as close as you can get, fully low carb, gluten-free, grain-free, and diabetic friendly.
Check out this recipe
Low Carb Fiber Bread ready to serve
Keto Brioche Bread
Our Keto Brioche Bread Loaf is a white, fluffy, soft, and High Protein Bread Loaf you all have been waiting for. Fully Low Carb, Gluten-Free, and Diabetic Friendly, this Keto Bread would be your go-to Loaf for breakfast as well as making the best proper Keto French Toast.
Check out this recipe
Low Carb Brioche Bread slices on a board.
Keto Tortilla Recipe with 0 Net Carbs
Our Easy To Make Keto Tortilla Recipe with 0 Net Carbs is a Great Addition to all Keto Bread Selections. This Low Carb Tortilla is not made with Almond Flour but Famous Oat Fiber we all love and adore.
Check out this recipe
Low Carb tortillas ready to enjoy.
Keto Pretzels Fathead Dough
Make Keto Pretzels Fathead Dough Recipe that gives you soft and chewy addition for your breakfast or brunch with zero net carbs. Serve our low-carb pretzels recipe using famous keto dough with a low carb cheese sauce or cheese dip for your next get-together.
Check out this recipe
Keto Pretzels Fathead Dough ready to enjoy.
Almond Flour Bread Recipe
Our super easy Almond Flour Bread Recipe is an excellent gluten-free, paleo, and keto option for those trying to decrease carbs. This keto bread comes together quickly with just a few simple ingredients and makes for a delicious and satisfying alternative to traditional bread without using yeast.
Check out this recipe
Almond Bread on a black tray.
Keto Italian Breadsticks Recipe
Keto Italian Breadsticks Recipe made with fathead dough and mixture of herbs are simple, easy cheesy and fluffy replacement for your snack. Gluten-Free and Grain-Free Garlic Bread Sticks served with your favorite dipps or just simply along keto soup or as an appetiser with a meal. Perfect addition to your Keto Meal Preps.
Check out this recipe
Keto Fathead Breadsticks
Quick and Easy Keto Chaffle Recipe
Learn how to make a Quick and Easy Keto Chaffle Recipe with cheese as an addition to your savory breakfast popular in the keto world. This basic keto chaffle recipe is excellent as a sandwich base, making canapés, appetizers, or a low carb waffles umami way.
Check out this recipe
Chaffle Sandwiches
Easy Keto Everything Bagels Recipe with Almond and Coconut Flour
Extra delicious, this Easy Keto Everything Bagels Recipe with Almond and Coconut Flour is a perfect addition to your Keto Bread Breakfast choice. Fully Gluten-Free, Grain-Free, and perfect for diabetics, with only 6 ingredients, those Low Carb Bagels with Homemade Everything But The Bagel Seasoning is perfect for your Keto Lunch Box as well.
Check out this recipe
Bagels with seasoning
Keto Protein Buns
Extra delicious Keto Protein Buns that are fluffy, buttery, rich in taste, spongy, and airy are the exact Low Carb Buns you have been looking for. Entirely Gluten-Free, Grain-Free and Diabetic Friendly, our Low Carb High Protein Breakfast Buns need to be in your kitchen at all times.
Check out this recipe
Keto Buns in a white basket.
Raw Seed Keto Crackers Bread
Super easy extra crunchy Raw Seed Keto Crackers Bread Recipe, made out of only 4 different types of seeds and water. This dehydrated Keto Crispbread is not only dairy-free, grain-free, but egg-free and fully vegan Keto Snack.
Check out this recipe
slices of crispy keto bread with spreads.
Keto Fiber Tortillas Recipe
This Keto Fiber Tortillas Recipe made with super special new Fiber Fathead Dough, that is extra pliable for any Keto Dishes you can imagine. These 3 ingredients only Nut-Free Keto Dough is extra versatile for any of the Grain-free, Gluten-free or Sugar-free Keto Recipes to come.
Check out this recipe
Keto Flat Bread rolled
Sweet Keto Challah Bread Recipe
Sweet Keto Challah Bread Recipe (Braided) is made into perfection without Flour, perfect for Low Carb option for Sabbath, Christmas or Easter celebrations.
Check out this recipe
Keto Breakfast Challah Bread cut on a plate
Keto Almond Flour Biscuits
Our Keto Almond Flour Biscuits are soft, fluffy, filling, tender, baked in 15 minutes, and with only 1 gram of net carbohydrates per piece. These flourless Low Carb Biscuits are not only grain-free, gluten-free, diabetic-friendly, and low carb, but also a perfect keto bread for breakfast, snack, or side dish for your dinners.
Check out this recipe
Low Carb Biscuits served on a grey plates.
Eggy Keto Bread
Eggy Keto Bread aka Savory French Toast Keto Bread is a breeze to make. Super quick and extremely simple to whip up, this perfect Keto Breakfast Choice is done in no time with any of your favorite Low Carb Bread Alternative.
Check out this recipe
egg coated farmers keto bread.
Keto Fiber Bread Rolls Recipe
Perfectly made those Low Carb and Keto Fiber Bread Rolls Recipe are extremely delicious and irresistible to make. One look at them will convince you to try and make them right this moment. Without any doubt or guilt, they are always here.
Check out this recipe
Low Carb Fiber Bread Rolla
Easy Keto Flaxseed Wraps Recipe
Introducing the amazing super Easy Keto Flaxseed Wraps Recipe – you won't believe how it is easy to prepare. Only one main ingredient is needed for this vegan, low carb, and gluten-free wrap – flaxseed tortillas. This simple flatbread has zero net carbs and is unbelievably simple to make. All you need is flax!
Check out this recipe
flat bread flaxseed sandwiches.
Keto Bread Dumpling
Those Keto Bread Dumplings softly steamed to perfection are a great side dish for your Keto Gravy, Roasted Duck or Goose. This Gluten-Free, Grain-Free and Low Carb Keto Napkin Dumpling Bread is the fluffiest, lightest and softest to soak your Gravy like no others.
Check out this recipe
Steamed bread slices on a wooden board.
Keto French Toast Recipe
Our Keto French Toast Recipe done in less than 5 minutes with proper French Brioche Toast Bread is a perfectly fluffy, rich, sweet, and high in protein Breakfast choice. Fully Low Carb, Grain-Free, Gluten-Free, and Diabetic Friendly, this Low Carb French Toast will be loved by the whole family.
Check out this recipe
Low Carb French Toast with syrup and berries.
Low Carb Buns
Those Low Carb Buns are perfect Keto Buns for your hamburgers, slides, or sandwiches. Entirely Gluten-Free, Grain-Free and Diabetic Friendly, our Almond Flour and Yogurt Low Carb Burger Buns are golden brown from outside and soft, fluffy, white, and have amazing texture from inside.
Check out this recipe
Low Carb Yogurt Buns in the oven
Hamburger Keto Buns Recipe
Enjoy our Hamburger Keto Buns Recipe made from nuts and seeds to give you only the best ingredients one can offer. Those nutty low carb buns are for your grilling and perfect as a breakfast bun or a sandwich for your lunch box.
Check out this recipe
Keto Hamburger Buns with spread and radish.
Almond Flour Keto Taco Shells
With our Almond Flour Keto Taco Shells flavored with Mexican spices, you will not only be able to have Taco Tuesday every day, but you can easily use them as a Tortillas, Wraps, Tostada, Flat Bread or Chalupa. Fully Gluten-Free, Grain-Free, Low Carb and perfect for Diabetics, those Low-Carb Taco Shells are a great base for everything Tacos.
Check out this recipe
Low Carb Taco Shells on a dark brown napkin
Crispy Garlic Keto Croutons Recipe Air Fryer
Easy to make, those Crispy Garlic Keto Croutons Recipe made in an Air Fryer is delicious to make and done in just a few minutes. Enjoying crunchy gluten-free, low carb croutons with the best keto bread recipe over your salad or soup upgrades your comfort food to a completely different level.
Check out this recipe
Keto Croutons in a brown Bowl
Easy Keto Breakfast Sandwich Recipe
Easy Cheesy Delicious Keto Breakfast Sandwich with Ham and Egg is our new obsession made with our Protein Buns. Fully Low Carb, Gluten-Free, Grain-Free, and Diabetic Friendly, this High Protein Breakfast Choice will keep you full until your next meal.
Check out this recipe
Ham and Egg Sandwich layered on a fresh parsley.
Fathead Dough Breadsticks Without Eggs
Super easy and quick to make, those Best Egg Free Fathead Dough Keto Breadsticks will be gone in seconds from the table. Perfect for your Keto Breakfast or as an appetizer, fully Gluten-Free, Grain-Free, and Low Carb, this super yummy Keto Bread Stick Recipe with additional Turmeric flavor is fit for Diabetics as well. With only 3 ingredients, Fathead Dough and 1g of Carbs for a Breadstick you are going to love it.
Check out this recipe
Breadsticks stack onto a checkered style.
Homemade Keto Bread Crumbs
Our Homemade Keto Bread Crumbs, made with only 1 Ingredient, will give you a perfectly crispy and crunchy breading for all your low-carb needs. Those Low Carb Breadcrumbs are entirely Gluten-Free, Grain-Free, and Perfect for Diabetics with only 1 carb per portion.
Check out this recipe
Keto Breadcrumbs in a yellow bowl with spoon.
Keto Dumplings Recipe
Craving a comforting meal that fits your low-carb diet? This Keto Dumpling Recipe is the perfect addition to your keto chicken and dumplings. Made with minimal net carbs, these dumplings soak up all the rich flavors of the broth, making them both healthy and satisfying. Give this simple recipe a try for a cozy, guilt-free dinner.
Check out this recipe
A plate of keto dumplings balls garnished with fresh parsley.
image with 10 sheets for keto meal plan
7 Day Keto Meal Plan
By Zuzana Paar on September 12th, 2020
Photo of author

About Zuzana Paar

Zuzana is the creative force behind this vibrant blog. With passion as a recipe developer, content creator, food writer, movie maker, and photographer, she poured her heart and soul into curating a space brimming with delightful keto and low carb recipes. Join her on this flavorful journey where quick, easy-to-make dishes take center stage, bringing joy and nourishment to your table.

More Posts by this author.

40 Comments on “Easy Keto Everything Bagels Recipe with Keto Flours”

  1. This looks delicious! I’ve tried 6 different ways to pin this to Pinterest but it says the parimeters are not right. Please help! I love these kind of bagels!

    Reply
  2. I don’t usually comment on recipes as I am far too lazy. But these Bagels – oh my – I’ve added onion powder to them and black onion seeds as I like onion bagels but the consistency of them is great. I might re-use them for burger buns or generic dinner rolls. They don’t have any odd flavour that I sometimes get with other rolls using psyllium husk…! Really love. I’m looking forward to eating “bread” again.

    Reply
  3. Oh no, what happened to my bagels??? Everyone else seems to have had a great experience! So let me tell you, instead of a nice golden brown, ours are gray – they almost look like blueberry donuts! What turned them gray?

    Taste wise, they aren’t too bad and probably will be great with seasoned spread, lunch meat, chicken, etc. However, we did make one mistake which we discovered when looking back at the recipe.

    You see where the Almond Flour says (1,5 Cups) and the ingredient above it says 2/3 cup – and both are 150g? Yes, well, my husband put in 1 1/2 cups Almond Flour – so I’m sure the texture is a bit different than intended – although not so bad we can’t eat them and they are still soft enough.

    Keto Bagels:
    4 Eggs
    150g (2/3 Cup) of Cream Cheese or Yogurt
    150g (1,5 Cups) Almond Flour

    BUT, where did the gray color come from and has anyone else turned out gray bagels?

    Reply
    • Dear Melodie,

      First of, the purple color is 100% from Psyllium Brand you are using. I have read this quite a few times, where there are certain Brands that turn anything where you add Psyllium into Purple. So I would for sure go ahead and try a different brand of Psyllium.

      With regards to 150g, one we were talking about was almond flour and the second was yogurt. Each has got a completely different consistency and therefore the weight might be the same, but the volume varies. And yes, it should be 1,5 Cups of Almond Flour, so your bagels should have worked perfectly (except that grey color)

      Reply
  4. Zuzana! This is the best recipe for bagels!! Made them this morning after seeing a cooking show making high carb bagels and made me crave them! I found your recipe and made them. These are tender, tasty and hit every note! Thanks for this recipe, now my favorite bagel!

    Reply
  5. I love your recipes but I don’t love the fact that I am asked to sign up for an account. I am not a business, I just love trying out different keto recipes, so I did not sign up. By the way, I made your brown sugar recipe, it was very easy.

    Reply
  6. Would it be possible to sub in some protein powder for any of the dry ingredients? I’ve never used it in baking, only smoothies.

    Reply
  7. Made these for my family and I, we weren’t in love with this recipe. It was a texture thing for my husband & I. Looking for that recipe that has the chewy texture that a regular bagel has and the smell of yeast. Which I am sure I can get if I add nutritional yeast to the recipe. Maybe I’m dreaming. But this one doesn’t do it for us. But I do like your recipes. I have been using your recipes since I started Keto 2 years ago. Thank you for all your hard work!!

    Reply
    • So sorry it was not as per your expectation. This is not really chewy recipe, but if you gently fold in gg whites, some extra fluffiness might happen. Adding yeast is a great idea as well, although I have not tried it yet.

      Reply
  8. Food allergy tp Almonds, and Bob’d Red Mill replacements are high in Carbs, so any other options? All coconut flour will probably not work?

    Reply
    • Coconut flour is very dry and you would have to add only 1/4 of the amount in, but could work. Alternatively some other nuts or seeds flour which is similar in consistency to almond flour?

      Reply
  9. Do you think you would be able to boil these for a few minutes before baking them, like regular bagels to get a similar texture?

    Reply

Leave a Comment

Recipe Rating