Easy Keto Everything Bagels Recipe with Keto Flours

Extra delicious, this Easy Keto Everything Bagels Recipe with Almond and Coconut Flour is a perfect addition to your Keto Bread Breakfast choice. Fully Gluten-Free, Grain-Free, and perfect for diabetics, with only 6 ingredients, those Low Carb Bagels with Homemade Everything But The Bagel Seasoning is perfect for your Keto Lunch Box as well.

Keto Breakfast

Once you will have enough of Low Carb Granola, Cinnamon Waffles, Low Carb Crepes, or anything sweet for your Keto Breakfast, it is good to turn into our choice of Keto Bread Recipes. 

Keto Bread

A good Keto Bread is one of the most searchable, once a person decides to start Low Carb or Keto Lifestyle. 

There are already lots of Keto Bread Recipes on our Blog to choose from, but one has been still missing. 

And that is a super yummy, perfectly soft, and delicious Keto Bagels with Homemade Everything Bagel Seasoning. 

And that was one, my daughter kept asking for some time already. 

Keto Everything Bagels Recipe

There are already lots of Keto Bagels made with super popular Fathead dough.

But since we do need some changes and as some want to avoid so much cheese, I have decided to go with 2 of the most and regularly used Keto Flour Choices.

Keto Bagels with a mix of Almond and Coconut Flour

Almond and Coconut Flour have been used mostly in Low Carb and Keto baking and cooking. Both are a perfect fit if we look at the number of carbohydrates, but each one of them is special in its own sense.

Almond Flour

Almond flour has got almost no taste in your baking and makes anything baked perfectly soft.

Coconut Flour

Coconut Flour on the other side is flavorful and dries the baked goods if needed. 

The difference is, that you only need about ¼ of a Coconut Flour to compare to the almond flour if you are baking one of the Keto Recipes.

And because Bagels needs to be soft, but at the same time a bit dense, I have decided to combine both. 

After a few trials, I came to the perfect measurement mixture and I do hope, those Everything Keto Bagels will be your go-to recipe anytime you would wanna have some.

Everything But The Bagels Seasoning

There would be no real Bagels without ever so popular Everything But The Bagels Seasoning.

Homemade is the best, and since I live in Europe, I doubt I would find one ready-made. 

As I had to make my own Keto Taco Seasoning, I have to make Bagels mixture as well.

And therefore I have decided to make my own using all of the fresh seeds and herbs I have at home.

And that is the easiest you can do. 

No need to buy ready-made seasonings, which for sure contains something additional, so that they stay fresh forever.

Just mix a bit of Poppy Seed, White and Black Sesame Seeds, Onion Flakes, Sea Salt, and Garlic Flakes. 

And voila, you have your own Homemade Everything But The Bagels Seasoning ready for whenever you need it. 

Sprinkle them on anything you wish or make delicious Everything Bagel Keto Crackers as well.

Black Cumin Seeds

Maybe you have realized, I have swapped Black Sesame for Black Cumin Seeds. 

The first reason is that I just could not find Black Sesame seeds in the shop and I had Cumin at home.

The second is that I wanted to make this seasoning extra healthy and if possible, I try to add Black Cumin Seeds to every meal.

Black Cumin Seeds (Nigella Sativa) is a spice mostly used in the Middle East and that is where I have come to learn about them for the first time when we lived in Dubai.

The taste is a combination of oregano, black pepper, and onions and that is exactly what I was looking for to achieve. 

How To Make Keto Bagels

Kitchen Gadgets needed

• Kitchen Machine
• Baking Tray
• Silicone Sheet

Ingredients needed

Bagels:

• Cream Cheese or Yogurt
• Almond Flour
• Coconut Flour
• Psyllium Husk Powder
• Baking Powder
• Salt & Pepper

Everything But The Bagels Seasoning:

• Poppy Seeds
• White Sesame Seeds
• Black Sesame Seeds or Black Cumin
• Onion Flakes
• Garlic Flakes

*Exact measurements are listed in the recipe card below.

STEP BY STEP INSTRUCTION FOR THE BEST KETO BAGELS

First Step: Prepare all of the ingredients

Prepare all of your ingredients. As I have suggested in the post, you can either use yogurt or cream cheese at the same amount. I have baked those bagels with both the yogurt as well as Cream cheese and neither I nor my whole family did not see or feel any difference.

I have chosen cream cheese in this recipe after most of my followers on Instagram have requested the cream cheese.

Second Step: Mix dry

Once all of your ingredients are prepared and measured, put all of the dry ingredients together, and mix well.

Make sure you do not have any lumps of almonds or baking powder.

Third Step: Mix Eggs

Using a hand mixer or a kitchen machine, mix all of the eggs together until fully fluffy. You will see they will triple in size and this will give the bagels a beautiful fluffy taste.

Fourth Step: Add Dry ingredients and Cream Cheese

Once the eggs are fully mixed, start adding dry ingredients mixture slowly as well as cream cheese.

As you see on the video I have added, first only half of the dry ingredients and the cream cheese together and only after a few minutes, I have added the leftover of the dry ingredients.

This helps in fully mixing all of the dough properly.

Fifth Step: Rest the dough

Once your dough is fully mixed, using a silicone spatula, clean the sides of the bowl, mix the dough a few times more, and let it rest for at least 10 to 15 minutes.

This will help your dough hold together and it will be much easier to form the Bagels.

Sixth Step: Water on the side

To work with this dough, it is advisable to either add a few drops of oil onto your hands or simply make sure they are wet.

I always have a small bucket filled with water which I use every time I shape the bagels otherwise everything will stick onto your hands directly.

Seventh Step: Roll and Shape

With your wet hands, take part of the dough and start rolling it into a small log. Once it is rolled using your hands, shape the log into the bagels and place it onto the baking tray layered with a silicone baking sheet.

Please have a look at the video for a better understanding

Eight Step: Prepare Seasoning

As I have already mentioned preparing Homemade Everything Bagel Seasoning is the best thing you can do for yourself. You pick the freshest seeds and ingredients you need and all you have to do is mix it all.

I have used 1 Tablespoon of each and just simply mixed it all in one container.

This was more than enough for sprinkling those bagels. You’ll still have lots left which you can use for anything else.

Ninth Step: Spray and Sprinkle

Once your bagels are placed and spread on a baking sheet you can start sprinkling Everything Bagels Seasoning.

I have sprayed every Bagel with water so the seeds will stick onto the bagels.

If you would like, you can just whisk one egg and spread it onto the bagels which will give an extra shine on to the buns.

Tenth Step: Bake

Bake, enjoy, and Bon Appétit.

Tips and Tricks For Keto Everything Bagels Recipe

• Let the Dough rest – Let the dough rest for at least 10-15 minutes. It will be much easier to work with
• Water – always wet your hands when shaping the bagels. This particular dough is a bit sticky and having wet hands helps enormously.
• Yogurt instead of Cream Cheese – The first time I have baked those bagels were with our Cold Start Greek Yogurt. This is a perfect option if you want to avoid Cream cheese as the taste and texture did not change at all. 

FREQUENTLY ASKED QUESTIONS AND ANSWERS

How to Store Everything Keto Bagels?

To store Keto Bagels, you can either leave them at room temperature for 1-2 days or up to 4 days in the refrigerator.

Anything longer, the freezer is your best friend.

Incase you have some bagels that are already few days old, slice them and make the best ever Keto Bread Crumbs.

Can you freeze Keto Bagels?

You can certainly Freeze Keto Bagels and that is what I do with all of my Keto Bread Recipes. 

I normally keep only a few bagels that are going to be eaten the next day. Not more. 

Everything else goes after they cool down into the freezer and I always take them out the night before they are needed for Breakfast. 

They thaw beautifully on its own, but if you find that they are not as fresh as you would like them to be, just place them into the oven for a few minutes. 

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