Learn How to Make an Easy Homemade Crunchy Keto Muesli Granola Recipe that will be a staple to your Low Carb Breakfast forever. Entirely Sugar-Free, Grain-Free, and Gluten-Free Granola will add extra protein to your so much wanted nutrient-packed Keto Breakfast.
Sprinkling it with our Homemade Keto Sugar-Free Chocolate Chips, Keto White Chocolate Chips, Dehydrated Strawberries, Dehydrated Raspberries, Craisins or Sugar-Free White Chocolate Bar can not get yummier.
Pair this Low Carb Crunchy Clusters Granola with our freshest keto Instant Pot Greek yogurt, and homemade coconut milk. Choose low-carb milk alternatives for more ideas, and your perfect Sugar-Free Breakfast will be fulfilled.
Have you been craving proper crunchy granola muesli for breakfast since starting this lifestyle?
Our low-carb granola recipe is the number one option not only for breakfast. The crunchiness and the look like the real deal will blow your mind.
We all know there is no proper breakfast, especially with our kids, if muesli, cereal, or granola are not involved.
As we already have this covered with today’s keto crunchy muesli recipe, there should be some extra addition you can try.
Being on a sweet site today, we have some great breakfast treats for you apart from our keto cereal.
As you can see, you can even make a big brunch only containing sweet keto recipes from this blog. Everyone will be satisfied as I have for you deliciousness from each corner of your linking.
Years ago, I tried various recipes to make muesli, cereal, granola breakfast, or cornflakes for my daughter. Something she would like. But it never went into positivity. Even though I thought they were perfect, she never really liked any of them.
Then came last Christmas, when we went for a skiing trip to a hotel, where all the kids from our friends decided to eat different types of muesli and granolas for Breakfast. Every single day. And, of course, my daughter, seeing this, wanted to copy. So she kept asking for them more and more.
And I was adamant about getting it right for her.
Once we came from the trip, my trials started. And because I just got fresh walnuts from my mum, those were the main base to try it with. After a few attempts and some inspiration, I think I found the right one.
At least I can see that those are the best since my daughter has been eating them now daily already for the last three weeks. Yesterday I even tried to convince her to have something else for breakfast. Something she used to love before. Like those buns with bacon and eggs. Or pancakes for a change.
But NO WAY.
She wakes up every morning already talking about them, and as I see it, it will take a while until I convince her to give breakfast a bit of a change. The last time, I decided to double the recipe because of how quickly they were gone. The best part is that they are extra crunchy. That is something I have been missing before.
Once you try them, you will not go back to anything.
Keto Muesli Granola
This recipe is on our Top 10 Best Low Carb & Keto Recipes of 2018.
5 Reasons you should make your sugar-free muesli.
- The best, crunchiest, and pretty easy to make
- Not too expensive compared to the Sugar-Free Granolas you buy in the stores
- Made with all of the fresh ingredients
- Stores in your Pantry for weeks
- You can alternate all to your exact taste
- Portion them into a ziplock bag for your snacks on the go.
- Take them to the cinema or whenever you travel. They are a perfect companion to your daily lifestyle.
Difference between Granola and Muesli
Even though they both are very similar, granola is sweetened and baked while muesli is not.
You can have breakfast muesli or granola if you make it yourselves. Homemade gluten-free granola is, in any case, the best you can do. First, you know exactly what goes in, and you can control it fully. Also, with our high protein muesli being able to store for weeks, there is no reason you would buy one.
Because of using all of the keto-approved ingredients, including the sugar alternatives, makes our Crunchy Low Carb Granola Recipe entirely Sugar-Free.
Calories in muesli
Our recipe gives you a perfect 281 homemade granola calories, great to fill you up until lunch.
Carbs in granola
One portion gives you 5 grams of carbohydrates and 3 grams of fiber.
To get the 2 grams of net carbs per bowl is extraordinary, especially if taking into account that this muesli granola is high in protein, grain-free, gluten-free, sugar-free, low-carb, and diabetic-friendly.
What sweetener to use for Keto Granola?
Various powdered sweeteners could be used for this recipe. I have already experimented with Sukrin, Swerve, Besti, and Lakanto, and they all worked fine. Make sure your sweetener is powdered, so it is easier for the mass to get combined thoroughly.
Variations of Low Carb Granola Cereal
Keeping the base of the recipe, which is egg, coconut oil, and almond meal, the same, you can add nuts of your choice.
If you wish, add more:
- Cacao for a chocolate flavor
- Chia seeds
- Hemp hearts
- Additional seeds
Your imagination here could be endless. Use your favorites and experiment. And shared with us. I would love to try other combinations.
How to make Crunchy Keto Granola Cereal
Kitchen Tools you might need for Low Carb Granola:
- Hand Mixer
- Mixing Bowl
- Baking Tray
- Silicone Baking sheet
- Spatula or cake decorating scraper
- Mason Jar
Ingredients needed for crunchy Granola:
- Almond Flour
- Shredded Dry Coconut
- Ground Hazelnuts
- Whole Walnuts
- Coconut Chips
- Sesame seeds
- Coconut Oil
- Dried Berries
*Exact measurements are listed in the recipe card below.
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STEP BY STEP INSTRUCTION FOR LOW CARB GRANOLA MAKING
First Step: Prepare Ingredients
Cut all of the nuts into small pieces. Prepare all your ingredients for easy assembly.
Second Step: Mix Dry ingredients
Add all of the dry ingredients into a bowl and mix.
Third Step: Add Egg and Oil
Once all is fully mixed, take an egg and with your handheld Mixer mix it until fluffy. Add it into the mixing bowl with the dry mix. Add coconut oil and using your spatula, fully mix everything, making sure the eggs and coconut oil are spread fully and covering all of the nuts.
Fourth Step: Spread and Bake
Once all is mixed, spread it on a baking tray covered with a silicone baking sheet. You can also use a parchment paper if you prefer. Silicon sheet is great for this recipe because it will ensure that nothing will be stuck on a sheet once you are going to break the granola into smaller pieces.
Place it into the oven and bake.
Fifth Step: Break into smaller Pieces
Once the granola is baked for the first round, take it out and using either spatula or as I have used, cake decorating scraper, gently lift the Granola sheet and break it into smaller pieces. How small the pieces are, depends on how big clusters you would like to have in your Granola. Try to break the whole sheet into similar size clusters and spread it evenly on a baking sheet again.
Sixth Step: Bake again
Bake for the second time. Once baked, take it out and let it cool.
Seventh Step: Cool, mix, add Berries and Store
Once your Keto Granola Clusters have cooled down, place them into a mixing bowl, add Freeze Dried Berries and gently mix them into the Granola.
Fully Mixed, place all of the Low Carb Granola into airtight containers, best Mason Jars and store in your Keto Pantry for several weeks to come.
Tips and Tricks
- Not Crunchy enough – If your grain-free granola is not crunchy enough, you have not baked it long enough or spread it too thick. Try separating your mixture into two separate baking sheets and bake.
- Extras – Add activated almonds or whatever nuts or seeds you like to give your gluten-free muesli an additional touch.
- Toppings – Sprinkle with strawberry powder, sugar-free chocolate chips, white chocolate chips, dehydrated strawberries, and dry raspberries.
- Cinnamon or spices to add to the flavor.
FREQUENTLY ASKED QUESTIONS AND ANSWERS
What can you eat muesli with?
You can also make your nutty milk with our great step-by-step instructions on making coconut milk from scratch, which goes perfectly with our low-carb crunchy clusters granola.
How to make Keto Granola Bar from this recipe?
Using the same steps, you can make a perfect keto granola bar. Just place them into a silicone mold before baking, and you are good to go. Depending on the thickness of the bars, you might add up the baking time.
If you do not have the silicone mold, spread the muesli a bit thicker onto a sheet and bake the first round. Take it out of the oven, and gently cut through the sheet into logs using a sharp knife. Place it into the oven for the second crunch and enjoy.
With this recipe, you can use any kind of nuts you like instead of coconut. If you are not a fan of coconut, it is ok if left out the coconut chips and shredded coconut. I would suggest the almonds be sliced into flakes for flakes to give it that granola feel. You will still end up having an amazing keto nut granola.
My Granola is not Crunchy enough.
You have not baked it long enough or spread it too thick. Try separating your mixture into two separate baking sheets and bake.
How to store Sugar-Free Granola?
The best to store this low-carb granola to retain crunchiness is in an airtight container. I use Mason Jars for almost everything, and they are also perfect for this recipe. Store the jars in your Keto Pantry for weeks to come.
How long can you store Keto Granola?
This keto granola recipe can be stored for a very long time, from several weeks to a few months. ( That’s what I have done).
If fully cooled and properly stored, they crunch all the time perfectly.
Can Keto Granola be frozen?
It can, but they will lose the crunch. If you still prefer this method, you might need to place them into the oven once they de-freeze to regain the crunchiness.
Other sweet breakfast ideas
We have a great recipe on How to make Keto Churro Pork Rinds, which are also perfect for adding to this Granola. I just break them into small pieces and add them to our breakfast. Yum.
- Brioche bread
- French toast
- Bread pudding
- Rainbow chia pudding
- Chaffles waffles
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- 50 grams (0,5 Cup) Almond Flour
- 40 grams (0,5 Cup) Shredded dry Coconut
- 50 grams (0,5 Cup) Ground Hazelnuts
- 120 grams (1 Cup) Whole Walnuts
- 50 grams (1 Cup) Coconut Chips
- 80 grams (0,5 Cup) Sesame seeds
- 30 grams (2 Tbsp) Sweetener
- 5 grams (1 Tablespoon) Cinnamon
- 25 grams (2 Tablespoons) Coconut Oil
- 1 Egg
- 10 grams (0,5 Cup) Dried Berries
- Preheat the oven to 150 Celsius or 300 Fahrenheit
- Cut the Whole Walnuts into smaller pieces
- Mix all the dry ingredients
- Mix one egg with a hand mixer and add it to the mixture
- Add Coconut oil and mix everything properly.
- Place it on a baking tray covered with a baking sheet and spread t he whole mixture onto the tray.
- Press it with your hands and place it into the oven for 25 minutes.
- After they are baked, lower the oven temperature to 100 Celsius or 200 Fahrenheit, take out the tray and properly mix the granola and break it into smaller pieces
- Once they are nicely spread on a tray, place it in the oven again for 35 minutes at a lower temperature to make them nice and crunchy.
- Once done, let it cool, add dried berries and enjoy.
- Not Crunchy enough - If your grain-free granola is not crunchy enough, you have not baked it long enough or spread it too thick. Try separating your mixture into two separate baking sheets and bake.
- Extras - Add whatever nuts or seeds you like to give your gluten-free muesli an additional touch.
- Toppings - Sprinkle with strawberry powder, sugar-free chocolate chips, white chocolate chips, dehydrated strawberries, and dry raspberries.
- Cinnamon or spices to add to the flavor.
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Keto Desserts E-Book
Wholesome Yum Super Fine Blanched Almond Flour
Ball Wide Mouth Mason Jars
OXO Good Grips 4.5 Qt Glass Bowl
OXA Immersion Hand Blender Set
Nutiva Refined Coconut Oil - Gallon
Kirkland Saigon Cinnamon 10.7 Oz Bottles
Terrasoul Superfoods Raw Organic Sesame Seeds
Amazon Basics Silicone, Non-Stick, Food Safe Baking Mat - Pack of 2
Amount Per Serving Calories 281Total Fat 24gCarbohydrates 5gFiber 3gProtein 6g
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