This Sugar-Free & Keto Smores Chaffle Recipe is the perfect addition to your Keto BBQ days when grilling is a must almost on a daily basis. Those Tasty Keto Marshmallows in between our best ever Sweet Cinnamon Cream Cheese Keto Chaffles dipped in melted Sugar-Free chocolate ganache are one Keto Dessert nobody will ever refuse. Low-Carb, Grain-Free, and Gluten-Free, it is perfect for diabetics as well.
Sugar-Free Marshmallows
Making our Sugar-Free Keto Marshmallow Recipe for the first time, made me come up with so many ideas, that I would have to make a separate Blog only with recipes, where Marshmallows are included.
Combining both the Chaffee Recipe together with Sugar-Free Marshmallows and dipping it all in melted Sugar-Free chocolate gives you an unbelievable Keto Dessert, you would only imagine in a real sugary world.
Adding a perfect S’ more Look to it only adds into the excitement.
Why is Smore called Smore?
Would you believe the first-ever S’ more recipe being published was from the year 1920? S’more shortened for “some more” is a dessert, popular mostly in the US, Mexico, and Canada.
Most of the campfire gathering can not be missed without Marshmallows and of course S’mores, where marshmallows are placed in between 2 graham crackers together with a layer of chocolate.
Living Low Carb Lifestyle and developing new recipes, allows me to go out of the box and come up with whatever I find as perfect fit not only to our Keto Lifestyle but as well to our eyes and Taste Buds.
And therefore I have decided to replace Graham Crackers with Sweet Cinnamon Cream Cheese Keto Chaffles and have a perfectly tailored and photographed Keto Smores Chaffle Recipe.
What are the Nutrition values of Keto S’mores?
For our Sugar-Free & Keto Smores Chaffle Recipe, I have actually made 2 calculations to make it easier for you.
I have split one whole chaffles into 4 single servings as this is so big, that there is no way you would be able to consume the whole piece.
In that case, you get 12 pieces from the complete recipe and per portion 92 Calories, 1g of Carbs, 2g of Fiber 3g of Protein, and 6g of Fat.
For the entire piece – Marshmallow Fluff in 2 entire Chaffles, and all of it dipped in a Chocolate. From this recipe, you should be able to make 3 Big Smores, each with 368 Calories, 3g of Carbohydrates, 8g of Fiber, 11g of Protein, and 23g of Fat.
It depends on you which one you choose.
How do you eat Keto While Camping?
Eating Keto while Camping is not actually that difficult as one would think so. As long as you are prepared in advance, you can have fun and enjoy camping and all of the grillings as everyone else.
Meat is Keto, Vegetables, and salads are mostly Keto and all you need is to prepare some Keto Snacks in advance and take them with you.
There are so many recipes to choose from that I will mention just a few, which I think would be perfect for camping days:
Once you whip them as per the instructions, just fill up your Sweet Keto Chaffless and make it even. Let it sit for a while and then dip in the melted Sugar-Free Chocolate mixture.
The advantage of having the Chocolate dipped all around the S’ mores will keep the Keto Marshmallows soft and they will not dry due to the outside air.
I have again made a separate post with all of the tips and full instructions. I would suggest making your Chaffles first and only then start whipping up our Sugar-Free Marshmallows.
What Sugar-Free Chocolate is best?
For the Sugar-Free Chocolate, it is best to pick the one with the least carbohydrates possible and of course the most natural ingredients there are.
At the moment, there are so many different Brands on the market you can buy, but you can as well make your own, which I am planning to do in the near future as well.
Some of my favourite are: Lakanto Chocorite Choczero Lilly’s Chocolate Hersheys Sukrin Debrons
Take one of the sweet Chaffle and with a spatula spread the Marshmallow Fluff onto the Chaffle using circular Motions. Check the video for a better understanding.
Fourth Step: Cover
Once you are ready with spreading and happy with the thickness of Marshmallows, cover the top with another sweet Chaffle.
Fifth Step: Gently press
Gently press both of the Chaffles against the marshmallow fluff, making sure Sugar-Free marshmallow is spread evenly throughout all of the Chaffles from inside.
You can even the sides with the edge of the knife to have everything perfectly even.
Sixth Step: Let it rest
Let all of the Chaffles filled with marshmallows sit for a while until you prepare your chocolate ganache.
Seventh step: Melt Chocolate
Either in an Instant Pot or Double Boiler, melt Sugar-Free Chocolate together with Cocoa Butter until fully melted.
Eight Step: Dip and let cool
Take each Sweet Chaffle filled with Marshmallow and dip into the Chocolate around the whole outing covering all of the marshmallows.
Let it sit on a rack until fully dry.
TIPS AND TRICKS
Portioned – The best is to portion those Keto S’ more Chaffles is right before serving. That would make our Sugar-Free Marshmallows super soft and fresh.
Chocolate ganache – an advantage of having the Chocolate dipped all around the S’ mores will keep the Keto Marshmallows soft and they will not dry due to the outside air.
12 single servings – I have decided to cut each Keto S’more Chaffle into 4 single servings, because of the huge volume of one whole S‘more Chaffle, one would not be able to consume.
Nutritional Facts: Since consuming a whole Chaffle Smore is unimaganable to consume, I have split each into 4 pieces. But incase you still need the Nutritional info on a whole piece – Marshmallow Fluff in 2 whole Chaffles, and all of it dipped in a Chocolate – 3 Big Smores, each with 368 Calories, 3g of Carbohydrates, 8g of Fiber, 11g of Protein, and 23g of Fat.
FREQUENTLY ASKED QUESTIONS AND ANSWERS
Can you store Keto S’ more Chaffles?
You can perfectly store those Keto S’more Chaffles in the refrigerator for 3-4 days.
Best is to store them as a whole and cut only once you are ready to serve. This will prevent Marshmallow Fluff from frying and will give you the soft and perfect texture of marshmallows inside.
Can you freeze Keto S’ more Chaffles?
You can certainly freeze those Keto S’ more Chaffles.
Best is in a ziplock bag as a whole. Take it out of the freezer the day before consuming and cut just before you are ready to serve.
Pin for Later
Need Support or have Questions? Join our Free Facebook Group.
This Sugar-Free & Keto Smores Chaffle Recipe is the perfect addition to your Keto BBQ days when grilling is a must almost on a daily basis. Those Tasty Keto Marshmallows in between our best ever Sweet Cinnamon Cream Cheese Keto Chaffles dipped in melted Sugar-Free chocolate ganache are one Keto Dessert nobody will ever refuse. Low-Carb, Grain-Free, and Gluten-Free, it is perfect for diabetics as well.
Using ever so popular Dash Mini Maker, make your Sweet Chaffles in advance as the first step in our recipe.
Once your Sweet Chaffles are done, you can continue with Keto Marshmallows, following steps in the recipe until you get the perfect fluff out of the mixture.
Take one of the sweet Chaffle and with a spatula spread the Marshmallow Fluff onto the Chaffle using circular Motions. Check the video for a better understanding.
Once you are ready with spreading and happy with the thickness of Marshmallows, cover the top with another sweet Chaffle.
Gently press both of the Chaffles against the marshmallow fluff, making sure Sugar-Free marshmallow is spread evenly throughout all of the Chaffles from inside. You can even the sides with the edge of the knife to have everything perfectly even.
Let all of the Chaffles filled with marshmallows sit for a while until you prepare your chocolate ganache.
Either in an Instant Pot or Double Boiler, melt Sugar-Free Chocolate together with Cocoa Butter until fully melted.
Take each Sweet Chaffle filled with Marshmallow and dip into the Chocolate around the whole outing covering all of the marshmallows.
Let it sit on a rack until fully dry.
Video
Notes
Portioned – The best is to portion those Keto S’ more Chaffles is right before serving. That would make our Sugar-Free Marshmallows super soft and fresh.
Chocolate ganache – an advantage of having the Chocolate dipped all around the S’ mores will keep the Keto Marshmallows soft and they will not dry due to the outside air.
12 single servings – I have decided to cut each Keto S’more Chaffle into 4 single servings, because of the huge volume of one whole S‘more Chaffle, one would not be able to consume.
Nutritional Facts: Since consuming a whole Chaffle Smore is unimaganable to consume, I have split each into 4 pieces. But incase you still need the Nutritional info on a whole piece – Marshmallow Fluff in 2 whole Chaffles, and all of it dipped in a Chocolate – 3 Big Smores, each with 368 Calories, 3g of Carbohydrates, 8g of Fiber, 11g of Protein, and 23g of Fat.
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.
Keto & Low Carb Camping and Grilling Recipes
Simple Keto and Low Carb recipes perfect for camping, grilling with friends, or enjoying a homemade BBQ. They’re hassle-free, grain-free, gluten-free, sugar-free, and ideal for those managing diabetes.
Keto Stuffed Mushrooms Appetizer
Learn How To Make Delicious Keto Stuffed Mushrooms Appetizer packed with our Keto Bolognese Sauce and topped with melted cheese. This Quick Keto Party Snack is perfect not only for your Keto Meal Plan or Grilling Season but our fully Gluten-Free, Low Carb and Grain-Free Ground Beef Baked Italian Low Carb Meal can be a great addition to your daily family dinner.
Our Healthy Green Goddess Salad Recipe is a perfect Keto Salad you can use on various occasions that fits perfectly as an Appetizer for St. Patrick's Day or any other gathering. Fully Low Carb, Keto, Gluten-Free, Grain-Free, Diabetic Friendly as well as Sugar-Free, this wonderful Recipe for Green Salad mixed with Green Goddess Dressing will be in your fridge from now on at all times.
Get ready for a mouthwatering BBQ treat with our Grilled Shrimp Skewers recipe. Whether you call them shrimp kabobs or grill shrimp on skewers, this recipe is grilled to perfection and guarantees a flavor-packed experience that's easy to make and impossible to resist.
Learn How to make Quick Savory Keto Twisted Bacon 5 ways for your Appetizer, Breakfast, or as a Garnish for Cocktails. This Tiktok Viral House Of Keto Twisted Bacon Sensational Hack, which everyone goes crazy about, is a perfect Low Carb addition that is fully Gluten-Free, Grain-Free, and perfect for Diabetics.
With our Quick and Easy Keto Stuffed Zucchini Mini Bites Recipe you will discover not only your Meal Prep days to be much more smooth but any of your Party will be filled with Keto Appetizer everyone will talk about. Fully Gluten-Free, Grain-Free, Low Carb, and Super Healthy Keto Zucchini Snack will be one favorite dish your kids will ask for regularly.
Try this easy to make Sugar-Free BBQ Sauce for a smoky and tangy barbecue experience. This sugar free BBQ sauce uses a keto friendly sugar substitute, making it even better for those looking to enjoy the savory flavor of barbecue without added sugar.
Quick and Easy Homemade Keto Ranch Dressing Recipe done in 5 minutes with simple common ingredients and 1 gram of carbs per serving is so creamy in texture and versatile to use as a dressing, dip for veggies or sauce for your casserole dish. Fully Sugar-Free, Gluten-Free, and Diabetic Friendly, this Low Carb Style classic Ranch with no mayo is an excellent idea for your lunch salad or a dip into your kids' lunch boxes.
Use only common kitchen ingredients to learn how to make the best Worcestershire Sauce Substitute. This easy recipe relies on the savory richness of vinegar, soy sauce, and dry seasonings to create a good substitute for Worcestershire Sauce. Perfect for those moments when you run out of Worcestershire Sauce but still want to add a depth of flavor to your dishes.
My favorite Baked Sausage and Sauerkraut Recipe made with Homemade Low Carb Sausages, and Sauerkraut with its tanginess is one dish you will enjoy even if you are not fond of actual sauerkraut. Fully Keto, Low Carb, Gluten-Free, Grain-Free and Diabetic Friendly, this Roasted Bratwurst together with Sauerkraut is easy to make you surprised.
Enjoy Crunchy Korean Pickled Radish flavored with Beetroot for the best Pickled Appetizer. This Pickled Daikon goes perfectly with Korean Fried Chicken for your Ultimate Dinner Extravaganza.
This Guilt-Free, quick, and easy to make Portobello Mushroom Keto Burger is super juicy and looks exactly like a real Burger Bun you would expect from a BBQ evening. Fully Grain-Free, Gluten-Free, Low Carb, and perfect for diabetics, this Portobello Mushroom Recipe together with Ground Beef Keto Burger is a must when you start thinking of grilling time.
Our Easy Hearty Classic Keto Broccoli Salad with Bacon and Blueberries is a simple cold salad perfect for your summer days. Fully Low Carb, Keto, Sugar-Free, Gluten-Free, Grain-Free, and perfect for Diabetics, this Keto Salad filled with nutrients is a perfect idea for your next Potluck Party or get-together.
This Keto Sausage Recipe is the simplest and easiest way to make your brats from complete scratch in no time. Fully Low Carb, Gluten-Free, Grain-Free, and Diabetic Friendly, our Homemade Sausage Recipe is made with Natural Casings and no extra gadgets.
Roasted Brussels Sprouts With Bacon Recipe Skewers Style
Enjoy our crispy Roasted Brussels Sprouts With Bacon Recipe Skewers Style as an easy side dish, perfectly combining the smoky richness of bacon with the delightful crunch of roasted Brussels sprouts. These skewers are a mouthwatering addition to any meal, bringing a burst of flavor and texture that is sure to please.
Super Simple and Easy Baked Keto Stuffed Tomatoes Recipe with Bolognese Sauce that gives you a Perfect Blend of Aroma is one Grilling Idea for your Keto BBQ Night. Fully Gluten-Free, Grain-Free, Low Carb and perfect for Diabetics, these Healthy Stuffed Tomatoes can be served hot or cold, depending on your Taste Buds.
Learn How To Make Keto Burger Mini Bites filled with Low Carb Vegetables for your Keto Kid, Brunch, Party, or an Appetizer for a Super Bowl. Fully Low Carb, Gluten-Free, Grain-Free, and Diabetic Friendly, those No Bun Burger Bites will add all the healthiness you need throughout the day.
Learn How To Make Sugar Free Marshmallows with only 2 ingredients, that are super fluffy, campfire ready, and loved by all of your Keto Friends. This Extra tasty Homemade Low Carb and Keto Marshmallow Recipe is extra easy and simple to make, you would be a star with your Keto BBQ treats.
Those Baked Keto Stuffed Eggplant Boats filled with Mediterranean Flavors bring an ordinary Protein Enriched Meal to another level. Fully Low Carb, Gluten-Free, and Grain-Free, Melanzane brings you that perfect vegetable addition for your BBQ or Grilling evenings.
Quick and Easy Pickled Daikon Radish Recipe as a delicious accompaniment to many main dishes. Our Pickled Daikon Recipe will show you the quick pickle tips for marinating Korean pickled radish Mu or Japanese and Chinese Daikon.
This Super Easy and Extra Crispy Keto Tater Tots Croquettes Recipe made with only 3 Ingredients is the best Keto Side Dish you can have. Fluffy and Soft from inside, Golden and Extra Crunchy from outside, those Kid Friendly, Dairy-Free, Gluten-Free, Low Carb Tots will change your Keto Life forever.
Our Easy Healthy Creamy Salsa Dressing Recipe made with only 4 Ingredients and done in 5 minutes is perfect not only for your Keto Taco Salad but as a Dipping Sauce with your favorite Vegetable Sticks. This fully Low Carb, Gluten-Free, Grain-Free, Paleo, and Sugar-Free Salad Dressing is a perfect combination of Spicy Mexican Flavors with Lime Juice and Sour Cream.
Keto Cheese Bacon Chips are one of the easiest Keto Chips Recipes to make. Those super Crunchy Double Cheese Chips with Bacon are not only the most popular Keto Recipe after our Keto Cheese Bacon Nachos but fully Gluten-Free, Grain-Free and perfect as a Keto Snack.
Learn How To Make Easy Keto Stuffed Bell Peppers with Classic Keto Bolognese Sauce containing Ground Beef. This Low Carb, Grain-Free, Gluten-Free, and perfect Rainbow Keto Meal for Diabetics gives you a great option for your Meal Prep or Grilling evening.
Learn How To Make Keto Chocolate Covered Strawberries in only 15 Minutes Total Time. Our Quick and Easy, Healthy, and Sugar-Free Strawberries dipped in Chocolate are the perfect go-to Keto Dessert for any and every special occasion.
This Quick and Easy Simple Keto Basil Pesto Recipe with only 4 ingredients and done in minutes is one of the must-have Keto Condiments in your Pantry. This Keto Pesto Recipe is fully Low Carb, Nut-Free, Vegetarian, Egg-Free, Grain-Free, and Gluten-Free and the perfect addition to any of your Keto Recipes.
This Sugar-Free & Keto Smores Chaffle Recipe is the perfect addition to your Keto BBQ days when grilling is a must almost on a daily basis. Those Tasty Keto Marshmallows in between our best ever Sweet Cinnamon Cream Cheese Keto Chaffles dipped in melted Sugar-Free chocolate ganache are one Keto Dessert nobody will ever refuse. Low-Carb, Grain-Free, and Gluten-Free, it is perfect for diabetics as well.
Super easy extra crunchy Raw Seed Keto Crackers Bread Recipe, made out of only 4 different types of seeds and water. This dehydrated Keto Crispbread is not only dairy-free, grain-free, but egg-free and fully vegan Keto Snack.
Those Low Carb Buns are perfect Keto Buns for your hamburgers, slides, or sandwiches. Entirely Gluten-Free, Grain-Free and Diabetic Friendly, our Almond Flour and Yogurt Low Carb Burger Buns are golden brown from outside and soft, fluffy, white, and have amazing texture from inside.
1 Ingredient only Crispy Keto Chaffle Chips is the easiest and Crunchiest Keto-Friendly Snack you will ever need. Chaffle Crisps, which are fully Low Carb, Gluten-Free, Grain-Free and perfect for Diabetics are done in minutes.
Our Easy Keto Bundt Cake Recipe in Marble design will blow your mind. This gluten-free bundt cake, similar to pound cake with almond flour and swirls of cocoa, is the perfect low carb dessert for breakfast, brunch, or after your delicious dinner.
Our Keto Potato Salad Recipe is made without Cauliflower for an even Tastier Faux-tato Salad. Our Gluten-Free and Diabetic Version of Low Carb Yogurt Mayonnaise Potato Salad uses Turnip Radish, which gives you the Best Potato Alternative.
Super easy and quick to make, those Best Egg Free Fathead Dough Keto Breadsticks will be gone in seconds from the table. Perfect for your Keto Breakfast or as an appetizer, fully Gluten-Free, Grain-Free, and Low Carb, this super yummy Keto Bread Stick Recipe with additional Turmeric flavor is fit for Diabetics as well. With only 3 ingredients, Fathead Dough and 1g of Carbs for a Breadstick you are going to love it.
Make a Quick and Easy Homemade Fermented Dill Keto Pickles Recipe that can be stored in Refrigerator and surprises you with a lovely Crunchy Probiotic Tangy Taste. Extra Healthy, Low Carb, and Sugar Free Homemade Pickles are Easy Keto Snacks and can be used for making Pickle Chips or Keto Fried Pickles.
Pork Rinds made in an Air Fryer is a perfect idea to make a great Puffy and Curly Keto Snack with your movie night. This ever so popular 0 carb substitution is greatly used in a low carb cuisine instead of your regular breadcrumbs. Fully Gluten-Free and Grain-Free full of collagen, this is a genius food choice to enjoy our lifestyle.
This Juicy Bunless Bacon Keto Burger, as one of the best Ground Beef Keto Recipes for the grilling season, will fully replace your Keto Fast Food craving with addition to the stuffed bacon inside. Keto BBQ season can start with our fully Gluten-Free garlic flavor Keto Patty filled with herbs from your garden everyone will be asking for.
Enjoy our Keto Crispy Baked Zucchini in Oven simply by making your own Keto Breadcrumbs from one of our Keto Bread Selection. Those Golden Low Carb Baked Zucchinis Panko Style is a perfect addition as a BBQ side or an Appetizer that is entirely gluten-free, low-carb, grain-free, and perfect for Diabetics.
This Quick and Easy Homemade Keto Marinara Sauce Recipe made with only 3 Ingredients plus Herbs is a Perfectly Balanced Low Carb Pasta Sauce addition to your Keto Meal Plan. Our Sugar-Free Tomato Sauce is also fully Gluten-Free, Grain-Free, perfect for Diabetics and so Versatile, you can use it not only as a Pasta Sauce but as a Dip or Pizza Topping as well.
Discover the art of 20 Dehydrated Food Recipes and unlock a world of versatile foods to dehydrate perfect for backpacking trips and every pantry needs essentials. Learn how to dehydrate food, dehydrate vegetables and fruits, create essential dehydrated foods, store dehydrated food, and even prepare whole meals that can be conveniently stored and rehydrated with boiling water, all using a food dehydrator.
This Homemade French fried onions recipe is the perfect gluten free substitute for your usual onion rings snack. With only a few ingredients needed, you can make these crispy and gluten-free French fried onions, which you can also add to your green bean casserole.
Learn how to make crispy and delicious Air Fryer Cabbage as an easy side dish in just 15 minutes. This vegetable recipe is the best way to cook cabbage while enjoying its seasoned, savory flavor. Have roasted cabbage or cabbage wedges as a quick side dish or even a main course.
Our quick and easy Pork Tenderloin Medallions Recipe with onions is the perfect savory dish to serve for dinner and easy weeknight meals. These juicy pan-seared pork medallions are seasoned with keto-friendly spices, making them a healthy and flavorful dish you have always craved.
Zuzana is the creative force behind this vibrant blog. With passion as a recipe developer, content creator, food writer, movie maker, and photographer, she poured her heart and soul into curating a space brimming with delightful keto and low carb recipes. Join her on this flavorful journey where quick, easy-to-make dishes take center stage, bringing joy and nourishment to your table.
Those look amazing! I can’t wait to try them out.
You would for sure love them.
Hello Zuzana:
Could you make natural vanilla essence without rum?
Thanks
You can use vodka or any clear alcohol to make an extract.
Hey, that looks like a moon pie! I would try these with a keto stuffed pepper recipe.
yes, it resembles Moon pie as well
I would love to try your recipes but all the gram measurements stop me. I wish you had a button to change the measurements into American measurements.
Updated.