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Sugar-Free and Keto Smores Chaffle Recipe

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This Sugar-Free & Keto Smores Chaffle Recipe is the perfect addition to your Keto BBQ days when grilling is a must almost on a daily basis. Those Tasty Keto Marshmallows in between our best ever Sweet Cinnamon Cream Cheese Keto Chaffles dipped in melted Sugar-Free chocolate ganache are one Keto Dessert nobody will ever refuse. Low-Carb, Grain-Free, and Gluten-Free, it is perfect for diabetics as well. 

Smores Chaffle cut into pieces with meringue filling seen

Sugar-Free Marshmallows

Making our Sugar-Free Keto Marshmallow Recipe for the first time, made me come up with so many ideas, that I would have to make a separate Blog only with recipes, where Marshmallows are included.

Keto Book with recipes
Newsletter and Keto Free Ebook

Close to this might be as well our Keto Birds Milk Cake.

Chaffle Recipe

But for now, Sweet Cinnamon Cream Cheese Keto Chaffles with marshmallows in between is more than one can imagine. 

You can swap the layer with our Chocolate Chaffle as well if you would like. Or make an entirely additional Chocolate Chaffle Cake as a choice.

Keto Camping Recipe

Chaffle Smores Recipe on a plate cut into quaters

Combining both the Chaffee Recipe together with Sugar-Free Marshmallows and dipping it all in melted Sugar-Free chocolate gives you an unbelievable Keto Dessert, you would only imagine in a real sugary world.

Adding a perfect S’ more Look to it only adds into the excitement. 

Keto Smore recipe in a grey wooden box
Why is Smore called Smore?

Would you believe the first-ever S’ more recipe being published was from the year 1920? 

S’more
shortened for “some more” is a dessert, popular mostly in the US, Mexico, and Canada.

Most of the campfire gathering can not be missed without Marshmallows and of course S’mores, where marshmallows are placed in between 2 graham crackers together with a layer of chocolate. 

Living Low Carb Lifestyle and developing new recipes, allows me to go out of the box and come up with whatever I find as perfect fit not only to our Keto Lifestyle but as well to our eyes and Taste Buds.

And therefore I have decided to replace Graham Crackers with Sweet Cinnamon Cream Cheese Keto Chaffles and have a perfectly tailored and photographed Keto Smores Chaffle Recipe. 

What are the Nutrition values of Keto S’mores?

For our Sugar-Free & Keto Smores Chaffle Recipe, I have actually made 2 calculations to make it easier for you.

I have split one whole chaffles into 4 single servings as this is so big, that there is no way you would be able to consume the whole piece.

In that case, you get 12 pieces from the complete recipe and per portion 92 Calories, 1g of Carbs, 2g of Fiber 3g of Protein, and 6g of Fat.

For the entire piece – Marshmallow Fluff in 2 entire Chaffles, and all of it dipped in a Chocolate. 
From this recipe, you should be able to make 3 Big Smores, each with 368 Calories, 3g of Carbohydrates, 8g of Fiber, 11g of Protein, and 23g of Fat. 

It depends on you which one you choose.

How do you eat Keto While Camping?

Eating Keto while Camping is not actually that difficult as one would think so.
As long as you are prepared in advance, you can have fun and enjoy camping and all of the grillings as everyone else. 

Meat is Keto, Vegetables, and salads are mostly Keto and all you need is to prepare some Keto Snacks in advance and take them with you. 

There are so many recipes to choose from that I will mention just a few, which I think would be perfect for camping days: 

Keto Marshmallows
Portobello Mushroom Keto Burger
Keto Cheese Bacon Chips
Keto Smores Chaffle Recipe
Raw Seed Keto Crackers Bread
Keto Bundt Cake
Keto “Potato” Salad
Fermented Dill Pickles
Baked Low Carb Zucchini 
Bunless Bacon Keto Burger

How To make Sugar-Free Marshmallows?

I have made a full post on how to best make  Sugar-Free Keto Marshmallow Recipe and use them in our Keto S’mores Recipe.

Once you whip them as per the instructions, just fill up your Sweet Keto Chaffless and make it even. Let it sit for a while and then dip in the melted Sugar-Free Chocolate mixture.

The advantage of having the Chocolate dipped all around the S’ mores will keep the Keto Marshmallows soft and they will not dry due to the outside air. 

How to make Sweet Keto Chaffles?

Making Sweet Cinnamon Cream Cheese Keto Chaffles for our Keto Smores Chaffle Recipe is pretty easy.

I have again made a separate post with all of the tips and full instructions. I would suggest making your Chaffles first and only then start whipping up our Sugar-Free Marshmallows. 

What Sugar-Free Chocolate is best?

For the Sugar-Free Chocolate, it is best to pick the one with the least carbohydrates possible and of course the most natural ingredients there are.

At the moment, there are so many different Brands on the market you can buy, but you can as well make your own, which I am planning to do in the near future as well. 

Some of my favourite are: 
Lakanto
Chocorite
Choczero
Lilly’s Chocolate
Hersheys
Sukrin
Debrons

I have also made a full post about the best Sugar-Free Chocolates to use in our lifestyle at the beginning of our journey and this Blog, so it needs to be updated soon as well. 
You can also make your own Homemade Sugar-Free White Chocolate Bar or Keto Sugar-Free Chocolate Chips

How to make Sugar-Free & Keto Smores Chaffle Recipe

Kitchen Gadgets you need:

Sugar-Free & Keto Smores Chaffle Recipe stuck on top of each other

Ingredients Needed:

*Exact measurements are listed in the recipe card below.

Keto Chaffle Smores with chocolate coating

STEP BY STEP INSTRUCTIONS ON HOW TO MAKE KETO S’MORE CHAFFLE

First Step: Chaffles

Using ever so popular Dash Mini Maker, make your Chaffles in advance as the first step in our recipe. 

Full Instructions are directly in a separate Post:  Sweet Cinnamon Cream Cheese Keto Chaffles

sweet Chaffles fresh from maker

Second Step: Marshmallow

Once your Sweet Chaffles are done, you can continue with Keto Marshmallows. 

Following steps in the recipe: Sugar-Free Keto Marshmallow Recipe, mix it fully until you get the perfect fluff out of the mixture. 

Sugar-Free Marshmallow Smores marshmallow fluff

Third Step: Spread

Take one of the sweet Chaffle and with a spatula spread the Marshmallow Fluff onto the Chaffle using circular Motions. Check the video for a better understanding. 

Keto Smore recipe spreading marshmallows on

Fourth Step: Cover

Once you are ready with spreading and happy with the thickness of Marshmallows, cover the top with another sweet Chaffle. 

adding layers of chaffles

Fifth Step: Gently press

Gently press both of the Chaffles against the marshmallow fluff, making sure Sugar-Free marshmallow is spread evenly throughout all of the Chaffles from inside.

You can even the sides with the edge of the knife to have everything perfectly even. 

Keto Chaffle Smores pressing on each to hold

Sixth Step: Let it rest

Let all of the Chaffles filled with marshmallows sit for a while until you prepare your chocolate ganache.

Keto Camping Recipe chaffles in a wooden box

Seventh step: Melt Chocolate

Either in an Instant Pot or Double Boiler, melt Sugar-Free Chocolate together with Cocoa Butter until fully melted. 

desserts on keto making of chaffles with marshmallows

Eight Step: Dip and let cool

Take each Sweet Chaffle filled with Marshmallow and dip into the Chocolate around the whole outing covering all of the marshmallows. 

Let it sit on a rack until fully dry. 

Sugar-Free & Keto Smores Chaffle Recipe dipping into chocolate ganache

TIPS AND TRICKS

Portioned – The best is to portion those Keto S’ more Chaffles is right before serving. That would make our Sugar-Free Marshmallows super soft and fresh.

Chocolate ganache – an advantage of having the Chocolate dipped all around the S’ mores will keep the Keto Marshmallows soft and they will not dry due to the outside air. 

12 single servings – I have decided to cut each Keto S’more Chaffle into 4 single servings, because of the huge volume of one whole S‘more Chaffle, one would not be able to consume.

Nutritional Facts: Since consuming a whole Chaffle Smore is unimaganable to consume, I have split each into 4 pieces. But incase you still need the Nutritional info on a whole piece – Marshmallow Fluff in 2 whole Chaffles, and all of it dipped in a Chocolate – 3 Big Smores, each with 368 Calories, 3g of Carbohydrates, 8g of Fiber, 11g of Protein, and 23g of Fat.

Keto Camping Recipe cut into half and on top of each other

FREQUENTLY ASKED QUESTIONS AND ANSWERS

Can you store Keto S’ more Chaffles?

You can perfectly store those Keto S’more Chaffles in the refrigerator for 3-4 days. 

Best is to store them as a whole and cut only once you are ready to serve. This will prevent Marshmallow Fluff from frying and will give you the soft and perfect texture of marshmallows inside. 

keto desserts chaffles with chocolate coating on a metal stand

Can you freeze Keto S’ more Chaffles?

You can certainly freeze those Keto S’ more Chaffles.

Best is in a ziplock bag as a whole. Take it out of the freezer the day before consuming and cut just before you are ready to serve. 

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Sugar-Free & Keto Smores Chaffle Recipe

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Full Recipe with Print Out Option:

Smores Chaffle cut into pieces with meringue filling seen

Keto Smores Chaffle Recipe

Zuzana Paar
4.87 from 15 votes
This Sugar-Free & Keto Smores Chaffle Recipe is the perfect addition to your Keto BBQ days when grilling is a must almost on a daily basis. Those Tasty Keto Marshmallows in between our best ever Sweet Cinnamon Cream Cheese Keto Chaffles dipped in melted Sugar-Free chocolate ganache are one Keto Dessert nobody will ever refuse. Low-Carb, Grain-Free, and Gluten-Free, it is perfect for diabetics as well.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Desserts
Cuisine American
Servings 12
Calories 55 kcal

Ingredients
 
 

Instructions
 

  • Using ever so popular Dash Mini Maker, make your Sweet Chaffles in advance as the first step in our recipe.
  • Once your Sweet Chaffles are done, you can continue with Keto Marshmallows, following steps in the recipe until you get the perfect fluff out of the mixture.
  • Take one of the sweet Chaffle and with a spatula spread the Marshmallow Fluff onto the Chaffle using circular Motions. Check the video for a better understanding.
  • Once you are ready with spreading and happy with the thickness of Marshmallows, cover the top with another sweet Chaffle.
  • Gently press both of the Chaffles against the marshmallow fluff, making sure Sugar-Free marshmallow is spread evenly throughout all of the Chaffles from inside. You can even the sides with the edge of the knife to have everything perfectly even.
  • Let all of the Chaffles filled with marshmallows sit for a while until you prepare your chocolate ganache.
  • Either in an Instant Pot or Double Boiler, melt Sugar-Free Chocolate together with Cocoa Butter until fully melted.
  • Take each Sweet Chaffle filled with Marshmallow and dip into the Chocolate around the whole outing covering all of the marshmallows.
  • Let it sit on a rack until fully dry.

Video

Notes

  • Portioned – The best is to portion those Keto S’ more Chaffles is right before serving. That would make our Sugar-Free Marshmallows super soft and fresh.
  • Chocolate ganache – an advantage of having the Chocolate dipped all around the S’ mores will keep the Keto Marshmallows soft and they will not dry due to the outside air.
  • 12 single servings – I have decided to cut each Keto S’more Chaffle into 4 single servings, because of the huge volume of one whole S‘more Chaffle, one would not be able to consume.
  • Nutritional Facts: Since consuming a whole Chaffle Smore is unimaganable to consume, I have split each into 4 pieces. But incase you still need the Nutritional info on a whole piece – Marshmallow Fluff in 2 whole Chaffles, and all of it dipped in a Chocolate – 3 Big Smores, each with 368 Calories, 3g of Carbohydrates, 8g of Fiber, 11g of Protein, and 23g of Fat.

Nutrition

Serving: 1gCalories: 55kcalCarbohydrates: 1gProtein: 1gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.002gCholesterol: 18mgSodium: 38mgPotassium: 12mgFiber: 2gVitamin A: 84IUVitamin C: 0.01mgCalcium: 21mgIron: 0.1mg

Disclaimer

Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.

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By Zuzana Paar on July 18th, 2020
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About Zuzana Paar

Zuzana is the creative force behind this vibrant blog. With passion as a recipe developer, content creator, food writer, movie maker, and photographer, she poured her heart and soul into curating a space brimming with delightful keto and low carb recipes. Join her on this flavorful journey where quick, easy-to-make dishes take center stage, bringing joy and nourishment to your table.

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15 Comments on “Sugar-Free and Keto Smores Chaffle Recipe”

  1. I would love to try your recipes but all the gram measurements stop me. I wish you had a button to change the measurements into American measurements.

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