This recipe for our fluffy, gooey and rich chocolate keto mug cake, which is moist and delicious with a touch of cinnamon, can be prepared in just 45 seconds should you get a sudden craving for something sweet at this moment. Because it is fully gluten-free, grain-free, and suitable for diabetics, this low-carb mug cake is quick and easy to make.
Chocolate Keto Recipes
Who can live without Chocolate?
I am sure I can count you all on one hand. Everyone loves chocolate. And anyone starting a healthier lifestyle is afraid of losing that one enjoyment: having delicious chocolate.
With our recipes, you don’t have to give up chocolate. With a few alterations, you can still enjoy chocolate desserts, just in a keto style.
Starting with making your own chocolate bar in white or dark version, preparing chocolate chips in your kitchen has not been easier. And you do save so much money making your own.
For breakfast, enjoy Chocolate Chia Seed Pudding or chocolate chaffles, you can also use for a perfect single-serve Chocolate Keto Cake will get you that chocolatey taste straight after you wake up.
And if you need a proper full-on chocolate feel, our Chocolate Roulade, Chocolate Cupcakes, flourless chocolate sheet cake or Brownies are here to the rescue.
Keto Chocolate Mug Cake
These Keto Chocolate Recipes are super quick and easy to make or bake. But what we are missing is an extra-speedy, less-than-a-minute chocolate cake, and that is what our recipes today are all about.
45 seconds only: super moist, rich, sweet, fluffy low-carb mug cake, almost like molten or lava cake in the middle.
What is a Mug Cake?
A Mug Cake is a single-serve dessert gaining popularity for its easy preparation and quick method. Most mug cakes are microwaved and therefore need minimal time, from a few seconds up to just a few minutes of cooking.
Mug cake is usually made with a mixture of flour, fat, and a raising agent, with all the ingredients mixed, baked, and served in a single cup or mug.
Topped with either fruits, icing, whipped cream, or sprinkles, they are a perfect quick and easy dessert when in a hurry.
Although our recipe uses a Microwave method in less than 45 seconds, you can use an oven if you wish.
Simply follow the instructions and fill the mixture into an oven-safe mug or ramekin.
Bake in a preheated oven at 190 Celsius or 370 Fahrenheit for 15 minutes.
Toppings For The Best Chocolate Cake In A Mug
The best way to serve Keto Chocolate Microwave Mug Cake is with toppings such as:
- White Chocolate Chips
- Dark Sugar-Free Chocolate Chips
- Whipped cream
- Strawberry jam
- Berries
- Grated Chocolate
- Peanut Butter
- Condensed Milk
- Chocolate Syrup
- Chopped Nuts
- Ice Cream
- Peanut Butter Mousse
Keto Mug Cake Variations
Using our recipe as a base, you can swap flavors and build variations for different types of low-carb, sugar-free mug cake.
Some suggestions would be to:
- Add one to two tablespoons of peanut butter into the middle of the mixture
- Mix in some chocolate chips
- Add a few drops of Tabasco
- Mix in chopped nuts
- Add a tablespoon of strawberry jam into the middle
How to make Keto Mug Cake with Almond Flour?
Our Almond Flour Mug Cake is a next-level keto chocolate mug cake you’ll make week after week.
Adding cinnamon gives you that tiny bit of a feeling that it is almost Christmas.
Ingredients needed for Keto Mug Cake Recipe
- Mixing Bowl
- Mug
Keto Mug Cake Ingredients
- Blanched Almond Flour
- Sweetener
- Butter
- Egg
- Cocoa Powder
- Baking Powder
- Cinnamon
- Vanilla Extract
*Exact measurements are listed in the recipe card below.
STEP-BY-STEP INSTRUCTIONS FOR MAKING MICROWAVE CHOCOLATE CAKE IN A MUG
First Step: Prepare Ingredients for Chocolate Mug Cake
Prepare all the ingredients for making the best Keto Chocolate Cake in a Mug.
In our case, it is blanched almond flour, cocoa powder, baking powder, cinnamon, butter, sweetener of your choice, an egg, and vanilla extract.
Second Step: Mix in Butter with Sweetener
Let us start first by mixing better together with a sweetener.
I have picked a bowl as it is much easier to mix it in.
Third Step: Add other Ingredients
Once sweetener and butter are mixed, you can slowly add other ingredients.
Add one egg and whisk together. Add a few drops of vanilla extract and whisk together.
The same goes for blanched almond flour and cinnamon.
Fourth Step: Cocoa and Baking Powder
Once all the above is mixed, you can add cocoa powder and baking powder as the last ingredients.
Mix everything until thoroughly combined.
Fifth Step: Fill your Mug and Microwave
Now it’s the time to fill your mug or a cup that is microwave safe.
As I have already mentioned, I feel that the recipe is more suitable for two portions rather than one.
Split it into 2 cups or use just one single mug if you would like to.
The size of the mug should be big enough to fill your batter halfway.
Fill your Mug and Microwave for 45 seconds on high.
Tips and Tricks:
- Size of the mug – should be big enough to fill the mixture halfway only.
- Nut allergies – use sunflower flour.
- Dairy-Free – swap butter with almond oil
- Addition – a blob of peanut butter in the middle will make it a perfect chocolate peanut butter mug cake
FREQUENTLY ASKED QUESTIONS AND ANSWERS
What to serve with Low Carb Mug Cake?
My best experience is to serve a few Berries with a scoop of ice cream with our Low carb mug cake.
But you can undoubtedly add a few of the toppings of your choice, such as:
- White Chocolate Chips
- Dark Sugar-Free Chocolate Chips
- Whipped cream
- Strawberry jam
- Berries
- Grated Chocolate
- Peanut Butter
- Condensed Milk
- Chocolate Syrup
- Chopped Nuts
- Peanut Butter Mousse
Can I substitute dairy in this chocolate mug cake?
In our recipe, the only dairy is butter.
You can easily replace the butter with almond oil or oil of your choice.
How do you store Mug Cake?
As our recipe is a single-serve, usually once made, it is eaten immediately.
But if you would like to store this keto mug cake, it is not a problem.
It will last in your refrigerator for 3 to 4 days.
Can you freeze Chocolate Mug Cake?
You can undoubtedly freeze our chocolate cake, but as it is only a single-serve, I suggest always making new and fresh, which only takes 45 seconds.
Other Keto Chocolate recipes
- Chocolate Syrup
- Fudge Brownies
- White Chocolate Chips
- Chocolate Covered Strawberries
- Magic Shell Recipe
- Chocolate Chaffle Recipe with Cream Cheese
- Dark Chocolate Bar
- Hot Chocolate Mix
- Chocolate Pudding
- Chocolate Ripple Cheesecake
- Tabasco Coffee Chocolate Brownies
- Chocolate Keto Cupcakes
- Swiss Roll Cake Chocolate Roulade
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Chocolate Keto Mug Cake Moist and Delicious
Equipment
- 1 Mug
Ingredients
- 2 Tablespoons Sweetener
- 2 Tablespoons Butter
- 1 Egg
- 1/4 Cup Almond Flour
- 2 Tablespoons Cocoa Powder
- 1/2 teaspoon Baking Powder
- 1 teaspoon Cinnamon
- 2 Drops Vanilla Extract
Video
Instructions
- Prepare all the ingredients for making the best Keto Chocolate Cake in a Mug.
- Let us start first by mixing better together with a sweetener.
- Once sweetener and butter are mixed, you can slowly add other ingredients. Add one egg and whisk together. Add a few drops of vanilla extract and whisk together. The same goes for blanched almond flour and cinnamon.
- Once all the above is mixed, you can add cocoa powder and baking powder as the last ingredients. Mix everything until thoroughly combined.
- Split it into 2 cups or use just one single mug if you would like to. Fill your Mug and Microwave for 45 seconds on high
Notes
- Size of the mug – should be big enough to fill the mixture halfway only.
- Nut allergies – use sunflower flour.
- Dairy-Free – swap butter with almond oil
- Addition – a blob of peanut butter in the middle will make it a perfect chocolate peanut butter mug cake
Nutrition
Disclaimer
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
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Keto Chocolate Dessert Recipes
Check out these quick and easy chocolate recipes for your inspiration. They’re perfect for keto and low-carb diets, sugar-free, gluten-free, and suitable for people with diabetes too.
Why do you NOT list FULL nutritional values?
I usually recalculate everything in MyfitnessPal to have accurate numbers. Is there anything extra you need?