WILD BLUEBERRIES KETO CHEESECAKE
Do you know there is a big difference between wild blueberries and the ones you buy in the shops? August is the perfect time to go with your family to the woods and pick the freshest blueberries you can get. And this Wild Blueberries Keto Cheesecake will give you all of it.
We always try and go up to the mountains of High Tatras in Slovakia to either hand pick them or buy them from the local suppliers once perfectly ripe. Every August, I usually buy few kilos and keep them in the freezer until the next season. And since August is approaching, its time to use our reserves. 🙂
If you are in need for some more sweets, do check some more in Deserts Section.
How would these Wild blueberries Keto Cheesecake help us?
Wild blueberries contain much more powerful antioxidants than cultivated ones. They have more intense, sweet and tangy taste, they are much smaller in size and contain much less water, which leaves you with richer taste once consumed.
Wild blueberries
- Protect against brain aging
- Promote vision health
- Are highly beneficial in maintaining memory function
- Prevent the bacteria responsible for urinary tract infections
In our low carb lifestyle, I exclude all of the fruits except berries. And if berries, then only a few pieces mostly as a decoration.
But as you can see in the image below, I have experienced a bit with whipping cream on top and normal blueberries for you to decide which option you really like.
But let us get to our lovely cake:
To this, I came really by accident. Was trying to make a nutty butter and when I tried it while mixing it in the mixer, I could not stop eating it. The base is made entirely of nuts and a bit of coconut oil to keep it together. The taste is so rich, that you really need a tiny piece to feel full immediately. It tastes completely different to any of the cakes, which needs to be baked. I fell in love with it instantly and so much, that I am already thinking of making some other dessert out of it.
And here goes the recipe:
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Per portion: Calories 191kcal, Carbohydrates 6g, Fiber 3g, Protein 8g, Fat 15g, Wild Blueberries Keto Cheesecake
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Let me know in the comments below if it was as delicious as expected.
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10 comments
This looks lovely! I had no idea there was a real nutritional difference between wild and farm raised blueberries. The more you know! Thanks for this post.
Dear Kate,
I am happy you learned something new. We all learn our whole life.
Have a nice day
Zuzana
This post makes my mouth water! I need to find a local spot in NC for wild blueberries this summer!
Dear Nicole,
I am happy you like it. The season in Europe was just over. I normally buy 5 kilos of wild blueberries in August and keep them in the freezer for the whole winter.
Zuzana
Oh my goodness, this cake is gorgeous! Blueberries are my favorite, can’t wait to try it.
Dear Leigh,
I promisse, you will not be disappointed.
Have a great day
Zuzana
i love all blueberries, but the wild ones are definitely so much more flavorful, and this cake sounds absolutely delicious
Dear Heather,
You are so right on this one. They taste completely different then the ones bought in the shop.
Zuzana
Mmm… I love blueberry everything so I definitely need to try this!!
Dear Lauren
Wish you happy baking
Zuzana